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PODCAST

Sharpening the Mind

Daniel Scharpenburg

Talks with Daniel Scharpenburg (Gegan Kelsang Dakpa). Daniel is a class facilitator at the Rime Buddhist Center in Kansas City, Missouri. He was given the title "Gegan" in the Rime tradition and is a former zen monk. A heart-centered meditation podcast. You can now become a supporter of my podcast! https://anchor.fm/daniel-scharpenburg/support

religion & spirituality buddhism

All Episodes

00:40:58

Laziness - Talk + Discussion

Sharpening the Mind ·

2022/05/11

This talk was originally recorded at a meditation gathering on the lawn of the Nelson Atkins Museum in September of 2019. --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:22:38

Four Immeasurables

Sharpening the Mind ·

2022/05/09

Kindness, Compassion, Joy, and Equanimity --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:24:10

Zen Master Nice Guy

Sharpening the Mind ·

2022/05/05

The story of an illiterate peasant who became a Zen Master. --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:10:28

Metta: Kindness

Sharpening the Mind ·

2022/04/28

What is kindness? --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:10:48

What is Zen Meditation?

Sharpening the Mind ·

2022/04/28

I'm talking in this podcast about Mindfulness of Breathing and Open Awareness Practice. What are they and why would we do them? --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:12:49

Boundless Heart Guided Meditation (short version)

Sharpening the Mind ·

2022/03/21

I gave this guided meditation instruction at the Rime Buddhist Center on 3/13/22. --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:21:28

Boundless Heart Guided Meditation

Sharpening the Mind ·

2022/03/02

This is a guided meditation on the Boundless Heart practice. This was recorded at Aquarius KC on 2/26/22 --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:46:46

Boundless Heart Meditation

Sharpening the Mind ·

2022/02/26

This is a talk and meditation that I gave at Aquarius KC on 2/26/22. I talked about the Four Immeasurables and led Metta Meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:10:05

Intentions and the Four Immeasurables

Sharpening the Mind ·

2022/02/01

May All Beings Be Happy May All Beings Be Free From Suffering May All Beings Never Be Separated From Happiness May All Beings Abide in Equanimity, Undisturbed by the Eight Worldly Concerns --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:09:18

The Courage to Open Our Hearts

Sharpening the Mind ·

2022/01/31

Compassion is Bravery, Vulnerability is strength. Talk from Lama Lena: https://lamalenateachings.com/chenrezig-practice-video/ A Fearless Heart by Thupten Jinpa PhD: https://www.amazon.com/Fearless-Heart-Courage-Compassionate-Transform/dp/1101982926 Rime Center Temple Fund: https://www.rimecenter.org/temple-project/ --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:11:35

Fearless Compassion

Sharpening the Mind ·

2022/01/18

Can we live with open hearts? I read some quotes by Thupten Jinpa in this talk. You can get his book "A Fearless Heart" here: https://www.amazon.com/Fearless-Heart-Courage-Compassionate-Transform/dp/1101982926 --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:10:14

Guided Meditation for Kindness and Ease

Sharpening the Mind ·

2021/12/28

a short guided meditation --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:14:02

Four Immeasurables For The Enemy (guided meditation)

Sharpening the Mind ·

2021/12/27

This is a guided meditation for bringing awareness to others using Heart Practices. This guided meditation was inspired by Ken McLeod's Meditation on the Four Immeasurables which can be found here: https://unfetteredmind.org/meditating-on-the-four-immeasurables/ --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:16:01

Four Immeasurables for the Neutral (guided meditation)

Sharpening the Mind ·

2021/12/20

This is a guided meditation for bringing awareness to others using Heart Practices. This guided meditation was inspired by Ken McLeod's Meditation on the Four Immeasurables which can be found here: https://unfetteredmind.org/meditating-on-the-four-immeasurables/ --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:10:44

Kindness Meditation

Sharpening the Mind ·

2021/12/13

This is a guided meditation for metta practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:16:05

Four Immeasurables for Friends (guided meditation)

Sharpening the Mind ·

2021/12/13

This is a guided meditation for bringing awareness to friends using Heart Practices. This guided meditation was inspired by Ken McLeod's Meditation on the Four Immeasurables which can be found here: https://unfetteredmind.org/meditating-on-the-four-immeasurables/ --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:13:50

Four Immeasurables for Yourself (Guided Meditation)

Sharpening the Mind ·

2021/12/01

This is a guided meditation for bringing awareness to yourself using Heart Practices. This guided meditation was inspired by Ken McLeod's Meditation on the Four Immeasurables which can be found here: https://unfetteredmind.org/meditating-on-the-four-immeasurables/ --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:11:22

Metta (kindness)

Sharpening the Mind ·

2021/11/21

Metta (kindness) --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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00:15:36

Abandoning Negativity

Sharpening the Mind ·

2021/10/24

“Abandoning negative places, disturbing emotions gradually subside; Being free from distraction, the practice of virtue spontaneously increases; With brightened awareness one feels confidence in the Dharma; To adhere to solitude is the practice of the bodhisattvas.” the 37 Practices of a Bodhisattva. Verse 3.* *all quotations are from “Illuminating the Thirty-Seven Practices of a Bodhisattva by Chokyi Dragpa --- Support this podcast:

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00:11:26

Rare Freedoms and Riches

Sharpening the Mind ·

2021/10/10

At this time of having obtained the rare great ship of freedoms and riches, To listen, reflect, and meditate, without any distraction day and night, In order to liberate oneself and others from the ocean of samsara Is the practice of bodhisattvas. -from the 37 practices of a bodhisattva. all quotations are from “Illuminating the Thirty-Seven Practices of a Bodhisattva by Chokyi Dragpa --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-scharpenburg/support

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205 results

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