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PODCAST

Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health

Harmony Robinson-Stagg

Dr. Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Dr of Chinese Medicine/Acupuncture and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 20 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring

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All Episodes

00:48:34

Nervous System Awareness: Transforming Trauma to...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/11/12

Today we delve into the transformative power of nervous system awareness with certified Integrative Somatic Trauma Therapist, Yoga Therapist, and Ayurvedic Wellness Coach, Sheridan Ruth. Discover how ancient esoteric wisdom blends seamlessly with evidence-based neuroscience in her approach, enriching therapeutic practices and unlocking the potential for personal and entrepreneurial growth. Learn how Ayurveda and the lens of the nervous system can help individuals overcome trauma barriers and create

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01:01:43

Modern Spirituality - All of your BIG questions...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/11/05

In this captivating episode of the Harmony Inspired Health Podcast, we dive deep into the realm of modern spirituality with our esteemed guest, Inna Segal. Inna is the creator of Visionary Intuitive Healing® and a best-selling, award-winning author known for her groundbreaking book, "The Secret Language of Your Body: The Essential Guide to Health & Wellness." As a gifted healer and pioneer in energy medicine and human consciousness, Inna has touched the lives of millions of people

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01:02:19

Mindful Living: Cultivating Present-Moment Awareness...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/10/31

Welcome to our NEW Bonus Series: The Evolution of Your higHERself™ with Melissa Alves & Harmony Robinson-Stagg In this bonus episode, Harmony and Mel explore the Evolution of your higHERself™, uncovering profound insights into mindful living and Ayurveda in the modern world. Discover how to cultivate present-moment awareness amidst the complexities of life. What you will learn from this episode: Understanding the role of Ayurveda in today's fast-paced world. Harnessing Pratyahara for

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00:54:37

Transcending Your Fear About Money with Mariya...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/10/29

In this episode we explore the topic of transcending fear about money with our guest speaker, Mariya Shiyko, Ph.D. Mariya, a former university professor turned entrepreneur, shares her expertise on creating a life aligned with purpose and joy. Her award-winning books challenge the mainstream paradigm of self-sacrifice and self-neglect in pursuit of financial goals. In this episode, we cover: Subconscious beliefs around money and their impact on women in everyday life and business. Common examples

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00:49:06

The Tao of Self-Confidence A Guide to moving beyond...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/10/22

In this powerful podcast episode, join host Harmony Robinson-Stagg as she sits down with the incredible Sheena Yap Chan, renowned keynote speaker, podcaster, consultant, and author of self-confidence. Together, they delve into the depths of self-assurance and explore the profound impact of cultural taboos, racism, and shaming on our self-confidence. This thought-provoking conversation shines a light on the stereotypes that plague our society and hinder our ability to embrace our authentic

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00:40:07

How to reconnect to your goddess energy & feminine...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/10/15

Lisa Marie Rankin is an author and an Ayurvedic wellness coach. She specializes in supporting women in mid-life to embrace aging as a time of vitality and new beginnings. Her book, The Goddess Solution, helps women rediscover their feminine power through goddess archetypes so that they can thrive in all areas of their lives. In this episode, we discuss: - What is Goddess Energy & the divine feminine - How Ayurveda helps you connect to your Goddess energy - The Vedic Goddesses and the

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01:06:32

Empowering Relationships: Nurturing Connection &...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/10/11

In this episode, we dive deep into the world of nurturing empowering relationships through Ayurveda and trauma-informed practices. Discover how Ayurveda's understanding of individual constitutions (Doshas) can revolutionise your communication, making it more effective and compassionate. Learn trauma-informed techniques for setting boundaries that respect both your needs and those of others, creating harmony in your connections. Explore how Ayurveda's principles, emphasising the

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00:27:04

Awaken Your Hormones: The Magic of Breathwork and...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/10/08

Welcome to the Awaken Your Hormones with your breath episode, where we dive into the captivating realm of breathwork and pranayama, unlocking their extraordinary potential for hormonal harmony. In this transformative episode, we unravel the magic woven within your breath and its profound impact on your endocrine system. Join us as we guide you through empowering breath techniques designed to restore balance, reduce stress, and ignite your inner vitality. Discover how these ancient practices can

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00:38:32

Endometriosis - My personal and professional...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/10/01

Today's Episode is all about endometriosis. It's a special episode because the tables are turned and I am getting interviewed by Braina Villegas from the 'Hormone Rants Podcast' about my personal and professional experience on the process of getting an endo diagnosis and managing symptoms. In this episode we cover: The gap between western & eastern medicine Common signs and treatments for Endometriosis Harmony's personal (and less common) symptoms & journey to

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00:51:27

PMDD, PMS & the mindbody connection with Chana...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/09/24

Chana Studley has been coaching and counselling people for over 30 years. Surviving 3 violent muggings and recovering from severe PTSD in the 1980s Chana went on to have a very successful Academy Award Winning career in Hollywood. After graduating from The One Thought Institute in 2018 she has been leading the way in pioneering work with The Three Principles and the Mindbody Connection. Chana has a Diploma in Psychology, and is a certified Life Coach. In this episode we discuss: - How Chana went

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01:10:21

Transforming Trauma into Resilience with Ayurveda. Ep...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/09/19

** BONUS SERIES Evolution of your higHERself™ ep 4** In this episode, Melissa and Harmony delve into the transformative power of Ayurveda when navigating life's challenges. This episode provides profound insights into using Ayurveda as a powerful tool for healing and transformation, showing how resilience and growth can flourish even amidst life's most trying circumstances. In this episode, we cover: Understanding how significant life challenges impact overall well-being and vitality. The

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00:55:57

Histamine Intolerance, Hormones, MTHFR & SIBO with...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/09/17

Joanne Kennedy is a Naturopath and specialist in MTHFR, histamine intolerance, gut health (SIBO), and women’s hormones. Joanne runs a successful clinical practice in Sydney, Australia and sees patients online worldwide. Joanne’s approach is to identify the root cause of illness. This is done by the use of functional pathology testing, assessing the biochemical individuality of each patient, assessing environmental exposures as well as individual genetic testing if required. Joanne is also the author

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00:58:41

Pregnancy loss and how to process the emotions with...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/09/10

***TRIGGER WARNING**** This episode is about pregnancy loss, we are aware that this may be a very sensitive topic for some. Sharna is a pregnancy loss practitioner, trauma-informed coach and the creator of the institute of healing for pregnancy loss. Sharna is also an angel mum and in this episode, Sharna tells her story of pregnancy loss and how it affected her personally & her relationship. Sharna also explains the trauma of loss and how to support someone who is going through pregnancy

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01:01:00

Awakening your Mind-Body-Spirit connection with...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/09/03

**BONUS Series. Evolution to your higHERself. Ep. 3** Join hosts Harmony and Melissa in an enlightening conversation as they explore the transformative journey of embracing the mind-body-spirit connection and the profound insights of Ayurvedic principles. In this episode, you'll discover how Ayurveda's wisdom aligns with modern-day trauma-informed practices to nurture growth, well-being, and personal potential. Tune in to uncover the intricate interplay between these elements and gain

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00:41:12

How to biohack your genetics to optimise your health...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/09/03

Dr Lulu is a naturopathic physician and expert in women's health, biohacking and genetics. She is devoted to living the happiest and healthiest life through shifting, transforming and optimizing DNA. In this episode we discuss: - How understanding your Genetics and DNA is vital in a person's health and healing - The power of having a holistic approach to reaching optimal health - What impacts our genetics - Disease and genetics - What DNA and hormones have in common - How your genetics affects your

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00:39:44

How to strengthen your intuition to optimise your...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/08/27

Allison Sutter, M.Ed., is an intuitive, channel, author, and spiritual mentor. For over eight years, she's been creating and facilitating online self-help classes for students worldwide. Her newest book, The Halfways: A Guidebook for Strengthening Your Intuitive Connection, hit bookshelves in March 2023. In this episode we discuss: - What is Intuition and why it is different for everyone - How to strengthen intuition - When to trust your intuition - What happens when you listen to your intuition and

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00:52:10

Making your life easier with menstrual cycle...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/08/20

Briana is a cycle syncing coach & host of the Hormone Rants podcast who is on a mission to bring the conversation around periods out of the menstrual health niche into our everyday lives. The menstrual cycle & female hormones affect so much more than fertility and periods! Whether you are an entrepreneur, climbing the corporate ladder, running a household, or all of the above — when you align your to-do list(s) with your cycle everything gets easier. Since her Premenstrual Dysphoric Disorder

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00:52:42

Why we should go back to traditional nutrition...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/08/13

Lisa Mase' (pronounced Leeza Mah-zay) is a non-binary nutritionist, herbalist, food sovereignty activist, and parent. Lisa is passionate about ancestral foods, intuitive eating, cooking culturally appropriate foods, walking in the woods, and writing poetry. She speaks six languages and is inspired daily by her clients and students. She was born and raised in Italy where she learned the time-honored traditions of cultivating wellness with folk herbalism, local, seasonal food, and ancestral

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00:45:03

Nurturing Self-Compassion: Embracing Your Wholeness....

Ayurveda, Women’s Health & Holistic Success by... ·

2023/08/08

Welcome to our NEW Bonus Series: The Evolution of Your higHERself™ with Melissa Alves & Harmony Robinson-Stagg. As an Ayurveda & Women's Health Practitioner and a Trauma-Informed Life Coach, we bring a unique blend of expertise and personal experiences to guide you on this transformative journey. In this episode, we dive deep into the transformative journey of self-compassion, exploring how the ancient wisdom of Ayurveda and trauma-informed practices can guide us towards profound

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00:29:56

Dinacharya & Ayurvedic Nutrition. Ep 114 (recording 5...

Ayurveda, Women’s Health & Holistic Success by... ·

2023/08/06

Dinacharya & Ayurvedic nutrition ~ This is recording 5 of the 5-part miniseries on "Ayurveda Foundations". In this episode, I discuss the importance of an Ayurvedic daily routine & what an Ayurveda routine could look like for you. I then dive into Ayurvedic nutrition, Agni (Digestive fire), metabolism, gut health and the types of foods that promote better health. Become an Ayurveda Holistic Health Coach. Enquire today: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/ --- Send

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