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PODCAST

Secret Mum Club with Sophiena

Welcome to Secret Mum Club with Sophiena, the ultimate space for all mums to share their secrets. Whether it’s something silly or serious, this is your anonymous haven to get things off your chest. Because let’s face it, we’re all in this together. Join content creator Sophiena and her fabulous co-host Emma Jones, who keeps things lively and uncovers your stories and secrets.To get your secret read out on the podcast, email hello@secretmumpod.com, find us on other platforms here -

kids & family parenting

All Episodes

48:41

The Big Baby Clear-Out

Secret Mum Club with Sophiena ·

2025/01/14

Soph has a big secret this week - let’s just say emotions are running high after a major clear-out at home! Meanwhile, Emma’s two-child policy is facing some unexpected challenges. Plus, we hear from one mum who just wants to belt out a tune and another who had a rather messy baby poo encounter! Hosted on Acast. See acast.com/privacy for more information.

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19:15

The Big Three

Secret Mum Club with Sophiena ·

2025/01/09

The ladies are back for Series three! In this special Thursday episode, Soph and Emma recap their festive break—Soph shares Renley's adorable new way of communicating, while Emma opens up about the chaos of tackling bedtime routines. Hosted on Acast. See acast.com/privacy for more information.

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15:07

Sunday Soak: New Year Reset

Secret Mum Club with Sophiena ·

2025/01/05

The ladies kick off the year with chill music and a chat about their 2025 ambitions. Take fifteen minutes for yourself as we ease back into the usual routine! Hosted on Acast. See acast.com/privacy for more information.

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4:04

New Year Message!

Secret Mum Club with Sophiena ·

2025/01/01

Happy New Year everyone! Just a quick message from us before we get back into the swing of things in 2025! Hosted on Acast. See acast.com/privacy for more information.

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14:12

The Christmas Pissecco

Secret Mum Club with Sophiena ·

2024/12/24

The ladies are signing off for the Christmas break, but before they bid farewell to 2024, they're sharing their festive plans and a jaw-dropping Christmas secret. Trust us, you’ll want to put your drink down for this one! Hosted on Acast. See acast.com/privacy for more information.

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16:52

Sunday Soak: A Calming Christmas

Secret Mum Club with Sophiena ·

2024/12/22

With the festive season upon us, the ladies chat about how they escape the madness of Christmas when it's in full swing. Unwind with 15 minutes of soothing music in this Sunday Soak Christmas special. Hosted on Acast. See acast.com/privacy for more information.

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17:01

The Elf Exodus

Secret Mum Club with Sophiena ·

2024/12/19

The ladies have another crafty Christmas session as they jazz up their own baubles! Plus, they dive into a secret about an Elf on the Shelf wreaking havoc and driving one mum to despair. Hosted on Acast. See acast.com/privacy for more information.

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45:22

Introducing... It Can't Just Be Me

Secret Mum Club with Sophiena ·

2024/12/18

Soph and Emma sit down with Anna Richardson on her podcast, It Can't Just Be Me. They chat about what Christmas looked like growing up, and what it looks like now! Listen to more episodes of It Can't Just Be Me, wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

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54:48

The Knicker Sniffer

Secret Mum Club with Sophiena ·

2024/12/17

The ladies have some incredible listener updates, from a beautiful surrogacy journey finale to a heartwarming tale that proves true young love exists! Plus, one mum reveals why she’s been hiding her clean washing after a shocking panty-sniffing incident! Hosted on Acast. See acast.com/privacy for more information.

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18:27

The Calendar Con

Secret Mum Club with Sophiena ·

2024/12/12

This week, the ladies get hands-on with their Crafty Christmas as they make their own chocolate bark! Plus, they hear a secret about one mum's ingenious solution to an advent calendar disaster! Hosted on Acast. See acast.com/privacy for more information.

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45:07

The School Sweethearts

Secret Mum Club with Sophiena ·

2024/12/10

Soph has some HUGE news this week… let’s just say there’s romance in the air! We also hear a toddler’s hilarious mispronunciation and share a public safety announcement about the dangers of changing a nappy. Hosted on Acast. See acast.com/privacy for more information.

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18:21

The Present Mix-Up

Secret Mum Club with Sophiena ·

2024/12/05

Welcome to the Secret Mum Club Christmas Crafts! Each week, Sophiena and Emma share festive tips, creative crafting ideas, and ways to keep the kids entertained. This week, it’s all about gifts! Plus, a listener's secret has the kids convinced Santa needs glasses. Hosted on Acast. See acast.com/privacy for more information.

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42:23

The Wicked Sister

Secret Mum Club with Sophiena ·

2024/12/03

Trigger warning: This episode contains discussion around sensitive topics such as self-harm, which some may find upsetting.Soph’s had her hands full with Christmas chaos, but on the plus side, Renley has started to crawl! Emma also shares an exciting family secret about her superstar sister, and we’re diving into some listener secrets—including a toddler with a very questionable taste in strangers. Hosted on Acast. See acast.com/privacy for more information.

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34:38

The Live Show Special

Secret Mum Club with Sophiena ·

2024/11/28

The ladies reflect on their first-ever live show, sharing the hilarious and unforgettable moments from the stage. From a surprise guest appearance to a debate on snot-sucking techniques, it’s a look back at a truly iconic night! Hosted on Acast. See acast.com/privacy for more information.

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51:56

The Blowie

Secret Mum Club with Sophiena ·

2024/11/26

Emma’s sharing her secret this week after being caught on the train with her BOB badge, while Soph has been juggling preparations for the live show and awards ceremony. Plus, we hear about one mum’s dilemma as she tries to track down the culprit behind a mystery poop! Hosted on Acast. See acast.com/privacy for more information.

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18:55

Mums On A Mission: Did We Do It?

Secret Mum Club with Sophiena ·

2024/11/22

For five weeks these mum's have been on a mission, but have they completed it?Sophiena and Emma are once again joined by fellow mum and Lingo by Abbott nutritionist Sophie Bertrand for a look at how they've got on. What have they learnt?What does their glucose data tell them? And have they smashed that health goal?Get 15% off* the Lingo 2-week Learn Plan with code SMC15.*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see

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15:44

The Car Park Panic

Secret Mum Club with Sophiena ·

2024/11/21

This week’s extra secret has the ladies diving into some truly unforgettable (and slightly traumatic) moments, from leaving babies behind in car parks to being left behind on holiday! Plus, there’s a brand-new potty training anthem that’ll be stuck in your head for weeks. Don’t say we didn’t warn you! Hosted on Acast. See acast.com/privacy for more information.

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55:59

The Library Log

Secret Mum Club with Sophiena ·

2024/11/19

This week, it’s all about sore nips and surprising discoveries. Emma shares her struggle with mastitis, while Soph finds an unexpectedly satisfying spot. Plus, they dive into a listener’s chaotic trip to the library and a hilarious mishap involving zombie makeup. Hosted on Acast. See acast.com/privacy for more information.

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16:33

Mums On A Mission: Understanding Hormones

Secret Mum Club with Sophiena ·

2024/11/15

Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise.Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out.Get 15% off* the Lingo 2-week Learn Plan with code SMC15. *Code valid until 31 December 2024. New Lingo customers only. Not to

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15:10

The Fancy Drink

Secret Mum Club with Sophiena ·

2024/11/14

The ladies hear from a listener who found out they were pregnant in an unexpected way. They also read a mum’s story about a surprising breakthrough in potty training, and we find out what the ultimate fancy drink is, according to a toddler. Hosted on Acast. See acast.com/privacy for more information.

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260 results

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