PODCAST

it"s cool, us too.

Meag and Cole

Two besties in our thirties. We"re figuring it out with you.

society & culture

All Episodes

00:42:00

episode 22 - making friends in your 30s

it"s cool, us too. ·

2023/03/03

Recently, we've been trying to make some new friends. Not because we don't love the ones we've got (luv uuuuu) but because it's fun and life affirming and good for the soul. In this episode, we chat about: the reasons that Meagan has some questionable text/DM etiquette how different it is making friends in your 20s vs your 30s the concept of a friendship pie and how to apply it to your life the purpose of making new friends in your 30s what you can do to make friends in your 30s what

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00:41:15

episode 21 - on living (and thriving) abroad

it"s cool, us too. ·

2023/02/24

In this week's episode we give the people what they want. We discuss all things living abroad - why we did it, what we enjoyed most about it, what we learned about ourselves because of it, and some pretty hilarious moments in between.

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00:56:06

episode 20 - being a new mom

it"s cool, us too. ·

2023/02/17

Drumroll, please...this is our first episode with a guest! We're joined by the hilarious, kind, and incredibly honest Brigitte, who is a best friend of Meagan's and a new mom to a beautiful baby girl named Bromley. In this episode we talk about: Whether or not the three of us knew we wanted to be a mom Breastfeeding vs formula feeding and the stigma attached to each How having a baby has impacted Brigitte's mental health How special it is when your best friends have kids Advice Brigitte has

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00:42:20

episode 19 - vibing with valentine's day

it"s cool, us too. ·

2023/02/10

in this episode we make a gallant effort to transition from UTIs to valentine's day. If for no other reason, you've got to tune in to listen to that transition. why we used to love valentine's day as a kid our differing opinions on how commercialized the holiday is the sweet sweet guy friends we've had through the years that have made us feel special on V day who our OG valentines were who our OG celebrity crushes were (Jonathan Taylor Thomas makes an appearance...) whether or not we even

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00:34:48

episode 18 - the one where we get in our first fight...

it"s cool, us too. ·

2023/02/03

We've been friends for over a decade, and we decide to get in our first fight on the podcast. And as if we felt we were 'live on the air', we just continued to record the episode and white-knuckle our way through it. This episode is different from any of our others, because we spend the entirety of the epi dissecting the fight we got into in our 'the joys of being single' episode. Don't worry, we share the clip at the top of the episode and then go into: how we got into the fight in the first

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00:36:43

episode 17 - the joys of being single in your 30s

it"s cool, us too. ·

2023/01/27

We are both single (as if you didn't already know!) and we wanted to chat about the sometimes unexpected silver linings of being single in your 30s. We chat how we're both feeling about our singleness, how we're managing those feelings, and much more. Tune in to learn: How it feels to be single in the midst of full-blown cuffing season What is challenging us about singleness right now How being single feels, given we both know we want to have kids The challenge of comparison, specifically

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00:52:02

episode 16 - what work looks like in your 30s

it"s cool, us too. ·

2023/01/20

We realized we never actually told all of you what it is we do for work. Well, buckle up. This week we talk all things the stressors and challenges of being a working professional(ish) in your 30s. Tune in to learn: What we both do for work (hint: it's marketing-adjacent) How we got here (the path is quite meandering) How we figures out what we wanted to do, and how that might change Why one of us cares about climbing the corporate ladder and why one of us doesn't really The importance of a

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00:50:35

episode 15 - what we wish we'd known in our 20s

it"s cool, us too. ·

2023/01/13

We have both been big sisters ourselves. This episode is designed to be a love letter to our younger selves, but also practical advice to any of our listeners that are in the midst of their 20s and going through it. why it's important to have an actual conversation about exclusivity why it's useful to create boundaries with texting when you're in the early stages of dating why you should take exactly what someone says at face value when dating dating is a numbers game, plain and simple a

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00:39:07

episode 14 - get to know us (part 2)

it"s cool, us too. ·

2023/01/06

Inspired by the 36 questions to fall in love (thank you, New York Times), Nicole and I continue our deep dive into our friendship and who we are. This one goes a little bit deeper than part 1, so prepare for a moderate amount of cheese. We chat: what we're lying to ourselves about right now how we'd describe each other to a stranger the books, movies, and TV shows that were iconic for us in 2022 the disagreements we've had and how we've gotten through it the matching tattoos we'd get

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00:47:26

episode 13 - get to know us (part 1)

it"s cool, us too. ·

2022/12/30

Have you heard of the 36 questions to fall in love? This is our version. Sprinkle in some wine and some unhinged-December-energy and you've got our best episode yet. We answer questions like: What is your most embarrassing moment? What would your death row meal be? If you could invite someone dead or alive to a dinner party, who would it be? Best book of the year? Best album/song of the year (other than Taylor Swift, because we have other interests) What title would you give this chapter of

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00:24:29

bonus epi - new year's resolutions

it"s cool, us too. ·

2022/12/27

This is a little baby of an episode where we chat new year's resolutions. How cool are we, releasing a BONUS episode?! Our first ever. Tune in to learn: - what we think about the concept of setting resolutions - how we figure out what our resolutions are - how we are going to stick to our resolutions next year - what our resolutions are for 2023 - how we're going to ring in the new year

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00:40:57

episode 12 - our approach to 'dead week'

it"s cool, us too. ·

2022/12/23

Cole and Meag chat about that weird week between Christmas and New Years. Some call it Boxing Week, some call it Dead Week, some call it a Black Hole (only Nicole calls it a Black Hole). Tune in this week to learn: why Meag thinks the airport is a lawless place how to handle the guilt of not being productive during dead week whether or not dead week is even helpful for our mental health (cue this Atlantic article:

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00:54:08

episode 11 - on surviving the holidays

it"s cool, us too. ·

2022/12/16

It's that time of year everyone... the holidays are fast approaching and regardless of your beliefs, family situation or marital status, there is something for each of you in this week's episode to help you get through this time of year in fine form. Cole and Meag chat what their plans are for New Years how we're both feeling for Christmas this year, and why it gets more complicated the older we get why its good to release expectations and leave room for more holiday magic the boundaries we're

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00:46:29

episode 10 - girls gone wild

it"s cool, us too. ·

2022/12/09

This episode is all about what it means to be wild in your 30s. We associate 'wildness' with partying, letting loose, and going on adventures in our 20s. But does it mean the same thing in your 30s? We think not-so-much. We discuss: what feels wild to us these days what we miss about being a wild child in our 20s, and what we definitely don't miss anymore how to tap into your wildest self why going wild doesn't have to be shameful or negative

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00:50:27

episode 9 - on green flags in dating

it"s cool, us too. ·

2022/12/02

Cole and I are over here just trying to keep our shit together before the holidays. Add a glass or two of wine to the mix, and you've got our most chaotic episode yet. A lot of laughs went into this episode, where we chat about green flags in dating. what Cole and Meag are up to this holiday season the most unsuspecting green flags that straight men should be aware of how both of us feel about backward hats, painted nails, and full-sleeve tattoos the power of active listening in a relationship

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00:47:58

episode 8 - on being a selfish b*tch

it"s cool, us too. ·

2022/11/25

Selfish can often feel like a dirty word, wrapped in shame. But is it? Or is being selfish the key to showing up as your best self? In this week's episode we unpack the power that label holds and dive into: our deep dived on bananas v banana flavoured things Cole's breakdown that led to a breakthrough around asking for help how to shift from being hyper independent to asking for help and being a bit selfish why creating boundaries is often hard to do without feeling greedy how subconscious

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00:51:04

episode 7 - on being your sparkliest self

it"s cool, us too. ·

2022/11/18

We can’t promise that we will teach you anything new, but we know you’ll walk away from this feeling warm, fuzzy, and seen. In today's episode we talk about what it means to build your dream life. Not, like, for the future - but for right now. How to create balance when your anxiety loves chaos How Nicole is staying a "hydrated bitch" (her words) right now doing the Soft 75 The joys and struggles of having no dependents or mortgages The constant push + pull between being nostalgic for your past

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00:46:33

Episode 6 – an ode to taylor swift pt 2

it"s cool, us too. ·

2022/11/11

Love’s a game, want to play? We’re doing good, we’re on some new shi*t. And the road not taken looks real good now. ‘Cause karma is our boyfriend. We couldn’t keep it to just one epi, so our love and exploration of all things SWIFT continue this week. We cover: love for a Monday night drink and never wasting an outfit how Meag almost got stuck in a couples costume on her own the songs that speak to us from Red, 1989, Reputation, Lover, Folklore, Evermore and Midnights proof Cole has been a

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00:51:42

episode 5 - an ode to taylor swift pt 1

it"s cool, us too. ·

2022/11/03

It's us, we're the problem. Are you ready for it? Cuz it's delicate. Ok ok we'll stop. This episode is all about Taylor Swift. Obviously. But we wax lyrical on: why Tinx is now our best friend (!!!!!) how Meagan became a cat person through actual trauma why Meagan used to be embarrassed to be a Taylor swift fan the fact that Taylor is a try-hard and a little bit cringe and why we’re here for it our favourite albums and why (hint: it isn’t Folklore, Evermore, or Speak Now) what it means to be

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00:50:36

episode 4 - on body image

it"s cool, us too. ·

2022/10/28

This week we dive deep into: explaining botox to boys the first memories we have of being aware of our bodies the trauma Cole experienced being taller than her principal in the sixth grade big boob problems how triggering in store shopping can be the rules we create for ourselves in what we can and can't wear our fave body parts

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