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PODCAST

Optimal Performance

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it"s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we"ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

education self-improvement

All Episodes

54:22

433 How to win friends and how to take command with...

Optimal Performance ·

2023/05/21

The wisdom of Dale Carnegie is even more important now that it was when he wrote it. Stop Worrying and Start Living, how to disagree with people and the power of mindset are all the more critical. Joe Hart is the CEO of Dale Carnegie - and he's released an important book - Take Command - on how to activate on some of the teachings of the worlds most read self-help author. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday

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37:56

432 My 75 Hard Completed Recap

Optimal Performance ·

2023/05/15

Ridiculous. 2 45-min workouts everyday is ridiculous. And I loved it. Stats 18 lbs lost - body comp 2.5 books read - 75 hard book, 48 Laws of power Robert Green, Theosophy Rudolph Steiner 1 ankle sprain - Made it to day 35 before ankle. Then two weeks off. 110 total since Jan 9th 3rd place finish in BJJ tournament Avg 54 miles a week - soccer, walks, runs, 62 BJJ training sessions Ave sleep score of 78 Products that helped: Epsom Salt baths Wobenzyme CBD from Mett - tincture and rubs

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54:18

431 Better sleep data with blue light blocking...

Optimal Performance ·

2023/05/08

Get a discount on some of the highest quality blue light blocking glasses on the planet HERE - https://raoptics.com/opp Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The over night difference wearing Ra Optics •Light hacking technologies

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01:02:03

430 Light management better than diet with Matt...

Optimal Performance ·

2023/05/08

Sunlight is literally everything. We wouldn't exist without it. And how we manage our light diet is thee most important aspect of our health expression. Matt Maruca from Ra Optics is BACK!!!! Get a discount on some of the highest quality blue light blocking glasses on the planet HERE - https://raoptics.com/opp Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we

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01:19:10

429 Why you need nasal lasers - Guy Odishaw from...

Optimal Performance ·

2023/04/30

Whiter teeth through red light mouth guards, nasal lasers to boost mitochondria/energy and improved eye sight with frequency specific microcurrent therapy. This stuff works. And you don't need a prescription. Listen, then click the link below to get discounts on my new favorite biohacking devices. NASAL LASER RED LIGHT MOUTH GUARD Go to Seanmccormick.com to find OPP archives, HUGE discounts on products, and schedule a free coaching session with me. EPISODE SPONSORS - BioProtien+ - Boost HGH

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07:53

428 OPP Short - 75Hard and the case for BJJ

Optimal Performance ·

2023/04/24

Thanks for tuning in to this short update episode. Full length episodes coming soon! Shop Biohacking Products with BIG discounts here - https://seanmccormick.com/ Follow me on Instagram - https://www.instagram.com/realseanmccormick/

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01:22:16

427 Endorphin boosting Low Dose Naltrexone with Nasha...

Optimal Performance ·

2023/04/17

$1 a day, clinically proven and effective for a WIDE array of health issues... plus Dr. Winter shares how to master the metabolic approach to cancer. Go to Seanmccormick.com to find OPP archives, HUGE discounts on products, and schedule a free coaching session with me. EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Dr. Nasha winters is naturopathic doctor and big fan of biohacking. Find her HERE - https://www.drnasha.com/ In this episode we cover: •Recovery

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01:17:47

426 Parasite Cleanse, Scientism and more with David...

Optimal Performance ·

2023/04/09

David Wolfe is a walking encyclopedia of natural health. He's also years ahead of the current world health narrative. The guy is a health hero. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP

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02:13:25

425 Step up, squash your fear and get prepared with...

Optimal Performance ·

2023/04/03

Greg went viral and never looked back. Greg Anderson is an American badass based in my neck of the woods. After a decade in the Special Operations/Para-Military community and 14 overseas deployments, he served as a law enforcement officer. But when he spoke up for what he believed and his life changed. Listen to his podcast Endless Endeavor Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a

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54:14

424 Peptides and the truth about hormones with Josh...

Optimal Performance ·

2023/03/27

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: Josh Whalen is empowering people to up-level their entire life through hormone optimization. Through a very simple

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01:12:14

423 Clinically proven wearable for stress, sleep, sex...

Optimal Performance ·

2023/03/20

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has

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01:49:32

422 Boost your brain power and performance in minutes...

Optimal Performance ·

2023/03/13

Your brain can work better. WAY better. Mark Effinger (Mr. Noots) from Noottopia made 3000 formulations before shipping it. In my personal experience he's NAILED a wide array of cognitive enhancing nootropics for different uses. Get this...Nootopia offers a 365 day money back guarantee if they don't work. Get my new favorite Collagen product Collagenius here: nootopia.com/oppgenius use code "OPP10" Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching

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22:25

421 Ankle Sprain - how to heal it as fast a possible

Optimal Performance ·

2023/02/27

Here's how you biohack an ankle sprain. What to take, how to ice and what your mentality needs to be. BioPro+ EVERY MORNING. Insane product for recovery, mood, sleep, vitality, metabolism - GET IT HERE use code OPP - https://bioproteintech.com/product/biopro-plus Mega dose Krill Oil (literally 4x the daily recommended dose) - GET IT HERE....use code OPP for the discount. https://www.naturalstacks.com/products/antarctic-krill-oil CBD Tincture orally 4x daily - GET IT HERE...use code OPP for the

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01:02:00

420 Chernobyl birth defects to Paralympic record...

Optimal Performance ·

2023/02/20

Oksana Masters is (bionic) walking inspiration story. It's time to drop your bull**it excuses. Born 3 years after Chernobyl with a list of birth defects, sent to live in an orphanage, necessary amputation.... AND STILL THRIVING! Find her book HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •How exertion

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07:00

419 OPP Short - Raw milk vs Heroin

Optimal Performance ·

2023/02/13

You can't make this stuff up. Do your own research if you want to live.

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01:23:57

418 Masculine, feminine and ceremony with Megan and...

Optimal Performance ·

2023/02/06

Megan and Nicole push boundaries. And if you're into that sort of thing, you're going to love this episode. Find their podcast HERE Learn about their special offer for coaching HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The importance of the divine masculine •Why we’re aching for rights of passage •Taking

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04:49

417 OPP Short - A cure for snoring & stop waking up...

Optimal Performance ·

2023/02/02

Piggy-backing off of this week's episode with Matt Gallant from biOptimizers...here are two more sleep hacks that have made a world of difference for me. Here's a link to the device mentioned in this episode: https://goodmorningsnoresolution.com/

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01:14:37

416 Sleep toolkit for the best sleep of your life...

Optimal Performance ·

2023/01/30

Matt Gallant and the biOptimizers team are innovating on the next level. They've created an incredibly delicious and effective product for sleep that will change everything. GO TO sleepbreakthrough.com/opp MONEY BACK GUARANTEE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Why melatonin supplements are very

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01:10:48

415 Control+Alt+Delete for your brain with Ronan Levy...

Optimal Performance ·

2023/01/24

Ronan Levy pushes past boundaries. Field Trip is one of the leading companies providing Ketamine therapy both in clinic and at home. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: -Different ways to embark in working with Ketamine -Decreases in anxiety and depression for 6 months -Why ketamine works -Why psychedelic

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05:31

414 OPP Short - 75 Hard Update

Optimal Performance ·

2023/01/20

Make no bones. This is hard. But it's also hard to continue middling

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