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PODCAST

The Good Energy Doctor: Life is a gift-Live it

Dr Hanna Helena Klein

Here we explore together how to live a life where you feel good, happy and grateful pretty much all the time.What you think and how you feel determines what you attract into your life, so come along and change your life to truly live a joyous and purposeful life, sinceLIFE IS A GIFT-LIFE ITNew episodes will be published every Monday and Thursday.

health & fitness mental health

All Episodes

8:43

From fruitless negative self-talk to active...

The Good Energy Doctor: Life is a gift-Live it ·

2024/09/19

Send us a textWhen we hear about a catastrophe somewhere. A hurricane is devastating an island for example and you feel strongly with the people there in their suffering, you can start suffering as well. The incesent thoughts about them can negatively affect your sleep and your overall help. You start feeling anxious and sad.....yet it is clear that these feelings do not benefit the victims of the hurricane, you go on....Here we explore how to turn around from these thoughts and feeling and f...

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16:09

The fundamentals of living a Good Energy life

The Good Energy Doctor: Life is a gift-Live it ·

2024/09/18

Send us a textToday, I wanted to make a summary of what I have been teaching so far. What are the main building blocks of a human being?We clearly have a body that walks around and then we have a non-physical aspect. Here I devide it into two main parts. The first part is called the ego, the natural soul or animal soul. It is what is most close to your body.That is the part, the non-physical part of you, that is encouraging you to eat, to sleep, to take care of you when you're cold, ...

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12:30

Nothing will change in your life until you...

The Good Energy Doctor: Life is a gift-Live it ·

2024/09/12

Send us a textChange is very hard for the brain to accept. It can't do its job properly for you, since it doesn't know how to predict the future with it is changed. The same for the body. It is used to feel concerned every morning around 8. If it isn't it feels like something is wrong. Realize that your body and brain are trying to do their job, but since nothing will change in your life until you change, you need to train them to live a new life of joy and and be in the present, uncerta...

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9:16

Practice what you want to feel to be ready for...

The Good Energy Doctor: Life is a gift-Live it ·

2024/09/10

Send us a textIt is so important to stop and reflect. When we do that we often find that we have people in our lives that trigger us in various ways.Is it really his or her fault that you get triggered? No. You can control only two things fully in your life: Your thoughts and your feelings. So you can control how you feel when this person speaks to you or when they use a certain body language.The way to get control over your feelings are to practice how you want to feel when he or she speaks ...

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11:53

Curiosity is an amazing companion to live with purpose

The Good Energy Doctor: Life is a gift-Live it ·

2024/09/05

Send us a textHi. Summer is over and the podcast is back.Here is talk about the power of curiosity. This very positive aspect can really pull you through some incredibly tough times. If you want to live a purposeful life and strive to find your current purpose curiosity can be used as a driver. Challenges become "over-come-able". Explore this gift in depth.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others ...

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7:35

When disaster seems inevitable, find shelter in NOW

The Good Energy Doctor: Life is a gift-Live it ·

2024/08/09

Send us a Text Message.Sometimes disaster seems to be looming in the form or war, flooding, hurricane etc. It is easy to step into it as a reality even if it hasn't happened yet. Learn to live in the NOW. In those situations more than ever. It is really where life is happening anyway but it will also be your shelter from bad vibes like fear. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how am...

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11:01

Start your day happy, the confidence will flow...

The Good Energy Doctor: Life is a gift-Live it ·

2024/08/05

Send us a Text Message.If you start your day in a positive way, you will find that you are going into your day with a whole new confidence. If your thoughts go towards worrying for upcoming meetings etc learn to de-focus. Zoom out, away from thinking like you are sitting in a critical meeting and you will probably mess it up. Zoom out until you do not feel any negative feelings and then go back to that meeting in your mind, slowly approaching it and retaining the confident feeling all th...

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11:01

Life is a long row of personal possibilities-How...

The Good Energy Doctor: Life is a gift-Live it ·

2024/08/01

Send us a Text Message.We often hear people talk about how they feel that different aspects of life is not fair. How they deserve better treatment, a better job, a nicer partners etc.Thinking and speaking like this is not bringing anyone joy. It is not hard to see.It is jealousy and victimhood.What we do have is personal possibilities, every moment of our lives. It is not in relation to anyone. It is your possiblities. Use it and enjoy it. What anyone else is going through is their life. Be t...

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7:43

Do an audit of your values - is that what you...

The Good Energy Doctor: Life is a gift-Live it ·

2024/07/29

Send us a Text Message.A value audit is such a useful tool. It really is a way for you to see that are you currently investing your money and time and and what are your values? Do they align?Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtu...

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11:28

Be a 100% abundant person

The Good Energy Doctor: Life is a gift-Live it ·

2024/07/25

Send us a Text Message.Living in abundance is a wonderful way of approaching life.Abundance really means that you have more than you need.....in all aspects of your life. Money, time, friends, resources, care, ideas, intelligence, creativity etc. Practice in your mind to be that person if you aren't all ready. You might find that miracles seem to be happening. You never had any time, now it seems like you can stop and talk to someone for 30 min and still have time to complete your ...

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9:36

Real love- finding it, practicing it, feeling it

The Good Energy Doctor: Life is a gift-Live it ·

2024/07/22

Send us a Text Message.Love is an almost worn out word. So many people are using it for things that are actually not real love.Real love have a very high energy vibration and is definitely part of the good energy area of joy and gratitude because it is all pure good. Learn how to find and how to connect to it. Newborn babies are very good love teachers.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and ...

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12:44

Trust that you have the inner knowing where you are...

The Good Energy Doctor: Life is a gift-Live it ·

2024/07/18

Send us a Text Message.We often feel a bit lost and are not sure there we should be going.Here I describe what has happened: We are too focused on ourselves and it clouds up our non physical vision to know where to go.Here i give you the analogy of the carriage, horse and driver and how they represent how the body, ego and soul interact and work together. Here we also learn about the figurative glass "sphere" that surrounds us and which gets less and less see-through the more we think or...

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10:27

Money, power, pleasure , fame/honor and FEAR and LOVE

The Good Energy Doctor: Life is a gift-Live it ·

2024/07/15

Send us a Text Message.For many people money, power, pleasure and fame/honor are the goals in life.In a way they are all illusions of a good and desirable life.In fact the closer you get to achieving your goals based on any of those 4 categories, the more unhappy you get, because subconsciously we can see that the goal is within reach, but we do not feel happier.Money can reduce unhappiness as we will have the ability to pay for necessities, but that is it.Understanding how FEAR and LOVE play...

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9:25

Speak well of yourself to yourself and take big steps...

The Good Energy Doctor: Life is a gift-Live it ·

2024/07/11

Send us a Text Message.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happ...

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10:20

Love real food - it helps your feelings to stay happy

The Good Energy Doctor: Life is a gift-Live it ·

2024/07/08

Send us a Text Message.Did you every hear the term HANGRY. That is someone who is angry because he is hungry. This stay only happens from modern food like candy, chips, soft drinks, and energy bars for example. With this, figuratively pre-digested food, the sugar is already in the form the body needs to put in the cell for energy, but it is not how we are designed. We are designed to eat something and our body take the food apart and slowly it enters the body and with it c...

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8:59

What you resist persists - the magic and art of flowing

The Good Energy Doctor: Life is a gift-Live it ·

2024/07/04

Send us a Text Message.Whatever you resist persists. That means it stays. Any resistance is a waste of energy. Here we learn about the philosophy of the resistance free "river of life experience", How to use your precious energy on things that will make a difference.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger pictur...

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8:34

A relationship crash is a blessing - lets find it!!

The Good Energy Doctor: Life is a gift-Live it ·

2024/07/01

Send us a Text Message.How do we deal with a failed romantic relationship so that we are empowering ourselves to start fresh and new in a good way and attract a new partner that will bring both of us joy?Find the good in the relationship that has ended. Learn to see the good and appreciate the good time and good connection you once had.Gratitude is what helps us raise our vibration to a good level. that way we can both deal with the separation and plan and attract the right person next time. ...

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18:36

Your speech is a way to create good - remember that...

The Good Energy Doctor: Life is a gift-Live it ·

2024/06/27

Send us a Text Message.Our mouth is such an important part of us. We use it to feed the body, hopefully with good things.We also use it to speak. May we only bring our good things from our mouths. Only say things that are nurturing and learn to not receive other peoples spoken word as if you need it to nurture your self. What goes around comes around. Our speech has power to build or destroy. When you speak in a building and empowering fashion we are bringing out this good energy an...

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9:19

We have free will to chose LIFE!

The Good Energy Doctor: Life is a gift-Live it ·

2024/06/24

Send us a Text Message.We can always chose. We are so unique, but often we think that if someone criticize us we must feel criticized and defend ourselves. It is not true. We have a choice how to respond.That also means that we have a choice to chose life. Chose good every time. Chose what will bring good to others and what celebrates life. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and ho...

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12:29

Our limited vision is a gift!!

The Good Energy Doctor: Life is a gift-Live it ·

2024/06/20

Send us a Text Message.We often wish we can know why things are happening to us.Here we will learn that we only see a very small fraction of what is going on and we can learn to trust that good things are coming or that what just happened is for the good.We attract what we think and how we feel. Sometimes you can feel that what is happening to you is not in line with that. When you might be in a phase of "vessel-expansion". Your vessel is being reshaped and expanded to hold more so...

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