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PODCAST

Black Sheep Rebranded

In this shorter episode, Rick tells us what Black Sheep Rebranded is all about. Rebranding ourselves and changing direction.

education self-improvement

All Episodes

25:37

Learning and Growing From Pain

Black Sheep Rebranded ·

2025/01/31

In this episode, Rick Sherwood discusses how we should learn and grow from pain. Featured music includes: "I Can Change" by Phil Collins and "Leave A Light On(Talk Away The Dark)" by Papa Roach and Carrie Underwood.

en

24:45

Misunderstandings and Anxieties in Life

Black Sheep Rebranded ·

2025/01/30

In this episode, Rick Sherwood discusses how misunderstandings often lead to anxiety, and what we can do to easy that anxiety. Featured music includes: Misery" by Soul Asylum and "Misunderstanding" by Phil Collins.

en

28:17

Holding On By A Thread, Its Enough For A Parachute,...

Black Sheep Rebranded ·

2025/01/27

In this episode, Rich Sherwood gives us a new take on "holding on by a thread". Featured music includes: "Just Another Nervous Wreck" by Supertramp and "Should I Fall Behind" by Bruce Springsteen.

en

28:39

Making The Most Of The Living Years

Black Sheep Rebranded ·

2025/01/24

In this episode, Rick discusses making the most of the living years. How will you be remembered? Featured songs include: "The Night They Drove Old Dixie Down" by The Band, Last Waltz and "In The Living Years" by Mike and The Mechanics.

en

31:02

Chains Can't Bind The Embryos, We Are All A Work In...

Black Sheep Rebranded ·

2025/01/23

In this episode, Rick Sherwood discusses how knowledge is key for growth, and it is never too late to gain knowledge. Featured songs include: "Hold On" by Wilson Phillips and "I Am Woman" by Helen Reddy.

en

39:05

Finding Hope In Disaster

Black Sheep Rebranded ·

2025/01/20

In this episode, Rick Sherwood discusses how we can find hope in the face of disaster. Featured music includes: "Fire In California, Jesus Please Help" by Ed Sheeran and "Need A Favour" by Jelly Roll.

en

01:00:12

Round Table: A Discussion on Emotional Intelligence

Black Sheep Rebranded ·

2025/01/20

In this round table episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss ways parents can help children develop emotional intelligence. The article that discussion is based on is posted on our FaceBook page. Also, be sure to check out the emotional intelligence quiz found on our FaceBook page.

en

29:14

Finding Your Own Balance Through Moderation

Black Sheep Rebranded ·

2025/01/17

In this episode, Rick Sherwood discusses how balance through moderation looks differently for everyone. Featured songs include: "Asylum" by Supertramp and "Old Red" by Blake Shelton.

en

25:57

Looking At The Big Picture, One Step At A Time

Black Sheep Rebranded ·

2025/01/16

In this episode, Rick Sherwood, how one of the most important things in moving forward in life, is to take one step at a time. Featured music includes: "Return To Innocence" by Enigma and "To The One Who Knows" by Yanni.

en

26:12

Finding Your Own Corner Stone

Black Sheep Rebranded ·

2025/01/13

In this episode, Rick Sherwood discusses how the corner stone of society has changed, and the importance of finding your own corner stone. Featured music includes: "My Church" by Maren Morris and "What's Up?" by 4 Non-Blondes.

en

53:56

Weekend Round Table: A Conversation About Virtues

Black Sheep Rebranded ·

2025/01/12

In this episode of the round table, the discussion was inspired by an article posted on Psychology Today by Sabrina B. Little, Ph.D. about virtues. You can check out the article on our Facebook page.

en

30:21

Knowing When To Push Through

Black Sheep Rebranded ·

2025/01/10

In this episode, Rick Sherwood and Rebecca Hodgins discuss how pushing through boundaries is important. Featured music includes: "Moving On" by Merle Haggard and "God Only Knows" by King and Country and Dolly Parton.

en

24:28

Talking To Ourselves

Black Sheep Rebranded ·

2025/01/09

In this episode, Rick Sherwood discusses how what we say to ourselves matters. Featured music includes: "All Of Me" by John Legend and "Cheerleader" by OMI.

en

26:16

The Depths of Love

Black Sheep Rebranded ·

2025/01/06

In this episode, Rick discusses the depths of love in relationships when your partner wants to know and dance with your demons. Featured music includes: "Bottom Of You" by Kokab and Beatchild and "Safe and Sound" by Capital Cities.

en

28:11

Leave Things A Little Better

Black Sheep Rebranded ·

2025/01/03

In this episode, Rick Sherwood discusses the idiosyncrasy of life. Featured music includes: "Whenever, Wherever" by Shakira and "Two Steps Behind" by Def Leopard.

en

20:45

Be Accountable In 2025

Black Sheep Rebranded ·

2025/01/02

In this episode, Rick Sherwood discusses being accountable in 2025. Featured music includes: "Morning Has Broken" by Cat Stevens and "No Regrets" by Tom Cochrane.

en

23:51

Looking For The Silver Lining

Black Sheep Rebranded ·

2024/12/30

In this episode, Rick Sherwood discuss how he is looking for the silver lining in 2024. Featured music includes: "Take It On The Run" by REO Speed Wagon and "Don't Look Back In Anger" sung by Emily Linge.

en

01:03:31

A Year In Review

Black Sheep Rebranded ·

2024/12/29

In this unedited episode of the round table, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss a year of round tables, including the trial and error and personal growth that has occurred. Featured songs include: "Auld Lang Syne - the News Years Eve Song" by Emily Linge and "Believe" by Brooks and Dunn with Jelly Roll.

en

25:08

Battling the Post Christmas Blues

Black Sheep Rebranded ·

2024/12/27

In this episode, Rick Sherwood discusses his trick to beat the post holiday blues. Featured music includes: "Every Day" by Phil Collins and "Top Of The World" by The Carpenters.

en

22:34

Do You This Holiday Season

Black Sheep Rebranded ·

2024/12/26

In this episode, Rick Sherwood discusses how our holiday anxiety should not be a deterrent in life, you can rise to the occasion. Featured songs include: "Desapcito" by Two Cellos and "Tomorrow's Call" by Captain IKO.

en

374 results

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