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PODCAST

Let"s Talk Health with Mairi

Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
health & fitness nutrition

All Episodes

17:47
Perfectionism - Are You a Perfectionist?
Let"s Talk Health with Mairi ·
2022/09/25
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35:02
Let's Chat: Italy, Tiktok and The Science on Smoothies!
Let"s Talk Health with Mairi ·
2022/09/18
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1:56
A Quick Update!
Let"s Talk Health with Mairi ·
2022/09/03
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43:28
Colman Power, Author of 'The Power of Organic...
Let"s Talk Health with Mairi ·
2022/08/28
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16:14
I Started My Own Business - Here's How It's Going.
Let"s Talk Health with Mairi ·
2022/08/14
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20:32
Five Surprising Health Benefits of Sweating.
Let"s Talk Health with Mairi ·
2022/08/07
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59:20
Ann Gardner on Alcohol and her Journey to Sobriety.
Let"s Talk Health with Mairi ·
2022/07/31
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21:38
Is There a Link Between Artificial Sweetener...
Let"s Talk Health with Mairi ·
2022/07/24
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18:07
Let's Catch Up: Graduating, Tiree and Some Very...
Let"s Talk Health with Mairi ·
2022/07/17
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21:24
Are Canned Foods Healthy?
Let"s Talk Health with Mairi ·
2022/07/10
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25:17
You Can Achieve Anything with This Mindset.
Let"s Talk Health with Mairi ·
2022/07/03
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21:30
What The Science Suggests: Is Soya a 'Superfood'?
Let"s Talk Health with Mairi ·
2022/06/26
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21:04
What The Science Suggests: Will Pilates Completely...
Let"s Talk Health with Mairi ·
2022/06/19
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31:48
Living in Scotland? Listen To This Episode.
Let"s Talk Health with Mairi ·
2022/06/12
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21:07
The 7 Different Kinds of Rest and Why They are...
Let"s Talk Health with Mairi ·
2022/06/05
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27:43
I Finished my Honours Degree and It Transformed my Life.
Let"s Talk Health with Mairi ·
2022/05/29
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22:50
Your Why to Exercise.
Let"s Talk Health with Mairi ·
2022/05/22
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29:06
Let's Talk: Planning, I'm going to Italy and How to...
Let"s Talk Health with Mairi ·
2022/05/15
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28:55
Let's Talk About Protein - How Much Do You Actually...
Let"s Talk Health with Mairi ·
2022/05/08
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23:02
Why You Should Never Buy Kellogg's Cereal Again - The...
Let"s Talk Health with Mairi ·
2022/05/01
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