PODCAST
Let"s Be Healthy Latinas!
Let’s Be Healthy Latinas is the podcast for busy, high-achieving Latinas who are tired of putting themselves last. Hosted by Bronx-raised Dominicana and Certified Integrative Nutrition and Hormone Health Coach, Naihomy Jerez, this is where cultura meets real-life health.We’ll talk food, hormones, energy, and all the cultural pressures that come with being the strong one in the family—without the guilt, confusion, or boring wellness talk. Expect real conversations, practical tips you can actually
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30:14
32:26
3. Motivation vs Inspiration: Who do you want to become?
Let"s Be Healthy Latinas!
·
2023/10/19
en-us
30:30
25:35
2:46