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PODCAST

Inner Skilled

From the host of the integratingpresence.com podcast get and stay Inner Skilled with those of like minds, hearts, bodies and spirits..Leave a voice message (up to 90 seconds) if so inclined via: https://www.speakpipe.com/innerskilled Hosted on Acast. See acast.com/privacy for more information.

education self-improvement

All Episodes

56:21

Kirk Beck: How to Stand Up for Your Rights with...

Inner Skilled ·

2024/10/04

(Again, with AI assisting with this description,) this episode, recorded in late Sept 2024 welcomes Kirk Beck a civic and mathematics teacher and legal enthusiast. Kirk recounts his personal journey in understanding the U.S. legal system, particularly the use of affidavits and the differences between statutory and common law. Kirk shares his unique insights from decades of experience in both teaching and personal legal battles, including his run-ins with traffic stops and defending his rights in

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47:25

Know and Grow Your Food with Greg Peterson

Inner Skilled ·

2024/09/16

AI implemented summary:Greg Peterson joined me on Sept 16, 2024 to discuss his work in permaculture and regenerative farming. Greg began his journey in food sustainability as a teenager, eventually discovering permaculture, which he describes as the art and science of working with nature. He emphasizes the importance of growing your own food and understanding its sources, noting that many current human systems, including food production, are degenerative and harm the planet. Greg promotes

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44:09

Stop Drinking Start Living With Duncan Bhaskaran Brown

Inner Skilled ·

2024/09/11

This Sept 2024 conversation with Duncan Bhaskaran Brown gets into shifting focus from alcohol to connections, how to find alternatives in social situations, importance of having a plan beyond quitting drinking, (re)gaining focus and energy, various misconceptions and impacts of alcohol in society like cancer, media budgets, product placements, glamor, deception, anxiety, creativity, social settings, addiction, etc. Duncan gives advice on interventions and some stark insights about voluntarily

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40:58

Higher Levels of Perspective, Trauma Healing and...

Inner Skilled ·

2024/08/23

On August 23, 2024 Founder of Power Soul Healing, Light Empowerment Coach, Light Language Healer, and author of the book BE-com-ing Authentically Me Birgitta Visser and I talked healing trauma by understanding and embracing our experiences; setting boundaries as an act of self-love; seeing life from higher levels by shifting perspectives; her work with channeling, past-life, akashic records, and "unemployed angels"; present moment living to help appreciate what every experience can offer; breaking

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1:10:17

The Root Of Fear With Daniel Packard

Inner Skilled ·

2024/08/12

In conversation with trained mechanical engineer Daniel Packard on Aug 11, 2024 we talked the inefficiency of chasing joy; from managing 'the funky five' -- anxiety, people pleasing, perfectionism, procrastination and low confidence -- to being free of them; the limitations of traditional approaches; importances of results and measurements; challenging legacy thinking and innovating solutions; fear as root cause; body-mind connection with fear; shifting the narrative and embracing self-acceptance;

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49:52

Ending Autoimmune Issues With Dr David Bilstrom MD

Inner Skilled ·

2024/08/10

[AI assisted summary:] On August 9, 2024, Dr. David Bilstrom, a physician specializing in autoimmune diseases, and I began by explaining that autoimmune diseases involve the immune system attacking the body’s own tissues, and he highlighted that immune system disruption is a factor in nearly all chronic diseases, including conditions such as autism, cardiovascular diseases, and neurodegenerative disorders.He distinguished between beneficial inflammation, which supports the healing process, and

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26:32

Empowering Our Mutual Betterment With Rich Lewis

Inner Skilled ·

2024/07/19

In July of 2024 Rich Lewis and I touch on the topics of the impact of fear and regret, the Centering Prayer, silence, morning routine, asking for help and giving help, interconnectivity, mutuality, masterminds, gratitude, various power dynamics like abundance, collaboration, and competition. We also chat about (some other) tools of affirmation, aspiration, visualization, checks and balances, and journaling plus plenty more tidbitsWatch this interview: https://youtu.be/IrN8EtRc5bQOur past chat:

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18:51

Thought Process Thursday -- Healing (Trauma)

Inner Skilled ·

2024/07/12

This was today's Insight Timer live event with the description:Let's openly explore some thought processes in order to unwind in the evening and aide healing like perhaps the importance of inner healing and reconciliation and (if there is rebirth) why so much mass amnesia Hosted on Acast. See acast.com/privacy for more information.

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44:41

Body Awareness With Ann Hince

Inner Skilled ·

2024/06/21

After Ann's intro we talk about becoming aware of physical sensations and dissociation, intention, stories, approaches, attraction, views, techniques, EFT, nervous system, thought and feeling, emotions, identity, trauma, helpful and unhelpful perceptions of love, the relationship between tension and attention, releasing tension, pleasant/unpleasant/neither of these, triggering, shadow and light, levels of mindfulness of the body and internal awareness, critical importance of discernment, the

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53:48

Generalist Philosophy With Joel Bouchard

Inner Skilled ·

2024/06/20

June 19, 2024 saw Joel Bouchard and I get philosophical. Joel hosts the From Nowhere to Nothing podcast and we probe into the concept of self, existence, perception, the subjectivity of experience, finding purpose and meaning, extremes, how does one double blind test (for) the observer effect, can randomness be proved (mathematically), consciousness, ethics and the complexity of war justification, truth, epistemology, causality, implications of our actions, and plenty

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45:19

An Astrological Buffet With Indra Rinzler

Inner Skilled ·

2024/06/14

On June 14, 2023 Vedic Astrologer Indra Rinzler and I cover a wide range of more unconventional astrological topics like an dignity of planets, the quality of energy based on location in signs, "Draupara Astrology", location astrology for mass incarnations throughout vast time periods, various cycles, cycle identification, misidentification and lack of consensus, significant inaccuracies of various Astrological systems, and the like. We also weave in Nisargadatta Maharaj, exploration of self and

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56:28

Aging Audaciously With Audrye Arbe

Inner Skilled ·

2024/06/11

On June 11, 2024 Audrye Arbe and I talk the power of forgiveness and letting go, interconnectivity, community, releasing negativity, embracing self-love and self-responsibility, living a healthy and fulfilling life, living in Costa Rica, aging well, energetic hygiene, and her many offerings and talents: readings, art, books on sexuality, love, vegan food, eliminating ism's, etcAbout Audrye ArbeTo say that I am astounded that I am in my 8th decade (will post a more recent picture when I figure out

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47:49

Epic Energetic Transformations With Gabrielle Pimstone

Inner Skilled ·

2024/05/29

On May 27, 2024 Gabrielle and I chat quite significantly about energy. We start off with Gabby's organizational psychology background and how she transitioned into an interest in energy work healing during the lockdowns. We talk a little about her training in Geo Love Healing and what came about by unlocking of some of her psychic/spiritual gifts like clairaudience; the variety of such abilities; how she channels and how she's helping others to do similarly. We go on to point out the importance of

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44:28

Practical Stress Busting With Lolita Guarin

Inner Skilled ·

2024/05/23

Lolita & I chat on May 23, 2024 about practical tips for managing workplace stress: the best ways to take breaks, engage lists properly, prioritizations, etc. We get into how childhood trauma impacts stress management, the importance of self-compassion in relationships especially to self, counteracting worry by recording past outcomes, the importance of celebrating skills and successes, energy maintenance & practices, approaches to life's numerous relationships & moreAbout Lolita

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30:33

Comfort Zone Evisceration By Motorbike With Chris...

Inner Skilled ·

2024/05/16

Chris Donaldson spoke with me on May 14, 2024 about his motorcycle journey across much of the world including the challenges and adventures along the way; the practicalities of navigating political, social and economic strife like visas, logistics, funds, basic needs, and interactions in various situations. Chris also talks about his book “Going the Wrong Way” recounting it all as well as what wisdom he’s garnered from such an undertaking. Finally, we chat a little about how the internet and social

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29:48

Guesting on 9 to 5 Wellness: Cultivating Mindfulness...

Inner Skilled ·

2024/05/13

Aesha Tahir describes my guest appearance on her show 9 to 5 Wellness thus:In this episode we dive deep into the practice of mindfulness and discover how it can bring about a profound shift in our perception, awareness, and overall well-being. Our expert guest Josh Dippold share practical tips and techniques to help you cultivate mindfulness amidst the hustle and bustle of your daily life.From mindfulness exercise to incorporating mindfulness into everyday activities, this episode provides

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1:11:00

Emotional Healing With Ben Oofana

Inner Skilled ·

2024/05/12

In this May 11, 2024 conversation multidisciplinary healer Ben Oofana we get into a little of his background; advise for aspiring shamanic healers including its commercialization, elements of charlatanism and ulterior motives; various risks and challenges of seeking out such practitioners such as being cautious, doing due diligence, vetting and research; testing and initiation instances from Ben's training; some of the (larger) context behind the content of Carlos Castaneda's books; (desire for)

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52:10

A Psychologist’s Approaches to Lucid Dreaming and...

Inner Skilled ·

2024/04/12

Part 1 of this March 18, 2024 conversation with a university friend https://www.youtube.com/watch?v=CbF0_C0nxM8 is on my other channel https://youtube.com/@integratingpresence and site https://integratingpresence.com/2024/04/12/a-practicing-psychologists-approaches-to-lucid-dreaming-and-experiential-astral-investigation-part-1-of-2 and dives into all things lucid dreaming.In this second part we wade through some high strangeness of the Astral realms. This includes the differences between, and how to

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15:31

Dealing With Dishonesty

Inner Skilled ·

2024/02/20

From the Insight Timer live event "Disarming, Disbanding and Dealing with Dishonesty" an exploration of dishonesty and what to do about it internally and externally Hosted on Acast. See acast.com/privacy for more information.

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13:49

Radical Joy Meditation

Inner Skilled ·

2024/02/16

An easy meditative connecting with rejoicing then radically wishing to those perceived as less than desirable -- who we may likely never meet -- all the joy their hearts desire. I openly invite feedback for utmost skillfulness and wisdom Hosted on Acast. See acast.com/privacy for more information.

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121 results

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