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PODCAST

Open Mat Social Hour

Open Mat Physio
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!#PorradaResponsibly
health & fitness medicine

All Episodes

29:30
Ep 09: Nutrition for BJJ 101 w Rach Shim...
Open Mat Social Hour ·
2024/01/05
en-us
25:07
Ep 08: The Origin of How We All Met - Open Mat...
Open Mat Social Hour ·
2023/12/22
en-us
15:33
Ep 07: The Origin - Open Mat Physio's Story
Open Mat Social Hour ·
2023/12/08
en-us
33:13
Ep 06: The Importance of Taking Care of Your Body...
Open Mat Social Hour ·
2023/11/24
en-us
33:07
Ep 05: Left Sided Paralysis Post Accident to Judo...
Open Mat Social Hour ·
2023/11/10
en-us
34:54
Ep 04: Severe Low Back Injury & Depression to An MMA...
Open Mat Social Hour ·
2023/10/26
en-us
38:10
Ep 03: 15 Years of Neck Pain, Loss of Grip Strength,...
Open Mat Social Hour ·
2023/09/13
en-us
21:15
Ep 02: "Neck Pain So Bad I Couldn't Sleep" to ADCC...
Open Mat Social Hour ·
2023/09/12
en-us
32:29
Ep 01: From Debilitating Low Back Pain to Receiving...
Open Mat Social Hour ·
2023/08/25
en-us
109 results

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