PODCAST

Belly Dance Life

Iana Komarnytska

All insights into belly dance lifestyle

arts performing arts

All Episodes

00:49:36

Ep 254. Making Change in Dance Career

Belly Dance Life ·

2023/07/11

As much as dance brings happiness to your life, sometimes there are moments when you need to take actions and do some changes. Let’s listen to the stories of Luna of Cairo, Joana Saahirah, Anjelica Scannura and Aradia of Las Vegas on how they pivoted their lives and artistic adventures.Show Notes to this episode:Full interviews with our guests:Ep 17. Luna of Cairo: Is Belly Dance Life in Cairo Always a "Fairy Tale"?Ep 165. Luna of Cairo: Life Beyond DanceEp 76. Joana Saahirah: Egyptian Dance As The

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01:07:54

Ep 253. Kareem Gad: Connecting All Dots Through Dance

Belly Dance Life ·

2023/07/04

Kareem Gad is an Egyptian master teacher, co-founder and co-director of Bell’Masry Dance Company based in Paris, France. Since childhood, his curiosity about art led him to discover and study the art of singing, music, poetry, percussion, acting and dance. He was a solo dancer, coach and choreographer at the official troupe of the Egyptian Ministry of Youth, solo dancer at the Egyptian National Theater, member of the teachers team in Tawasol Foundation of Arts, choreographer for the Higher Institute

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01:18:44

Ep 252. Morjana: Exploring Tahtib As A Practice, Not...

Belly Dance Life ·

2023/06/27

Morjana is a professional dancer, choreographer, researcher, teacher, as well as a percussionist (darbuka). She is currently based in Egypt, although she also travels extensively all around the world. She is a winner and award-recipient for many dance competitions, as well as a participant of several music projects in Cairo, including Estabena, a music project playing folk music from the Mediterranean area, Ehna Talata and Said El Artist music group. Morjana also organizes a specialized tours to

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00:32:49

Ep 251. The Archetype of Goddess Isis

Belly Dance Life ·

2023/06/20

This episode includes Iana’s lecture that was recorded specifically for the new intensive at the Iana Dance Club “Archetypes of Egyptian Goddesses in Dance”.Feel like a goddess on stage with the help of Egyptian mythology! It's about your stage presence, and how the power of stories and myths can help you feel more confident, open and connected during your dance.Check the full intensive on Archetypes of Egyptian Goddesses in Dance at www.ianadanceclub.com/intensivesShow Notes to this episode:Details

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01:38:45

Ep 250. Safaa, Aya, Menna & Fagr: Taqseem Institute...

Belly Dance Life ·

2023/06/13

Today we are having a conversation with the team of Taqseem Institute of Cairo.Taqseem Instituteis an integrated dance institute/lab with the main objective of providing increased access to culture (Egyptian Music and Dance), improve the environment where those expressions can thrive and contribute to social cohesion, targeting females; the segment most compromised in the sector of art. Aiming to generate a tangible impact on the influence of heritage dance in modern Egyptian society.Amie Sultan is

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01:34:26

Ep 249. Yasmina of Cairo: Dance, Photography and B&B...

Belly Dance Life ·

2023/06/06

Yasmina, sometimes known as 'The English Rose of Cairo', has over twenty-five years of experience in the field of Egyptian oriental dance. Originally from the UK she spent many years travelling and dancing her way around the Middle East before settling in Cairo in 1995. Here she performed with her orchestra for eight consecutive years, appearing at major Cairo venues such as Meridien Heliopolis, Safir, Pyramisa and the Semiramis Intercontinental hotels, the Nile Maxime, Tivoli Heliopolis, as well as

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01:00:23

Ep 248. Amie Sultan: Thinking Big: Changing How This...

Belly Dance Life ·

2023/05/30

Amie Sultan is an Egyptian belly dancer and classical ballerina. She was born and grew up in Singapore to an Egyptian family that was working extensively in South East Asia. Having established herself first as a successful ballet dancer, she has toured across the world dancing in Swan Lake, La Dame Aux Camellias, Jeune Homme Et La Mort, La Bayadere and Raymonda. In her quest to add a new layer to her dance repertoire, it is Amie's goal as a performance artist to restore the glamour and brilliance of

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00:55:47

Ep 247. Eva Charkina: Competitions, Individuality and...

Belly Dance Life ·

2023/05/23

Eva Charkina is the winner of the DariyaM Cup 2018 in the category “Youth. Lovers.”, winner of the competition “The way to the stars” 2018, and many other Ukrainian and international dance events. She has a university degree in modern choreography from the Kyiv University of Culture. Currently living in Kyiv, Eva stays as an active dancer and teacher both in Ukraine and abroad.In this episode you will learn about:- Her first belly dance performance after the beginning of the war in Ukraine- Creating

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00:50:31

Ep 246. Talking About Nutrition

Belly Dance Life ·

2023/05/16

We haven’t had many of best of compilation episodes this year so far, so it’s time to fix it! Let’s talk about the nutrition.. You will hear from Cassandra Fox, Jillina Carlano, Alla Kushnir, and Mercedes Nieto.Show Notes to this episode:Full interviews with our guests:Ep 15. Cassandra Fox: Healthy Does Not Have a FaceEp 31. Jillina Carlano: How Food Can Influence Your DanceEp 40. Alla Kushnir: Not Only Luck Makes You Number 1Ep 163. Mercedes Nieto: Finding Home Inside Your BodyJoin SharQui - The

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01:02:57

Ep 245 - Silvia Brazzoli - Therapeutic Effect Of...

Belly Dance Life ·

2023/05/09

Silvia Brazzoli is a professional dancer, instructor, yoga teacher, painter, and pizza lover based in Italy. She found her biggest love for oriental dance at the age of 18. Since then she has been dancing and teaching professionally all around the world. The growth of a dancer is a never-ending journey and Silvia is constantly researching, traveling and training in oriental dance and other dance styles, influencing the development of her own style.In this episode you will learn about:- How dance and

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01:23:44

Ep 244 - Nada El Masriya - Prioritizing Quality Over...

Belly Dance Life ·

2023/05/02

Native Egyptian Nada El Masriya grew up belly dancing fully immersed within the rich cultural and historical environment of metropolitan Cairo. Her first formal dance training began early, with her high school’s folkloric troupe. At Cairo University, Nada earned a degree in Egyptian Law, minored in the History of Egyptian Culture and Dance Traditions. At early age Nada began her intensive training and performance with the prestigious Reda Troupe School. In 2002 she emigrated to Canada inspired by a

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00:55:16

Ep 243. Oleksandra Kovalova: Healing Wounds With Dancing

Belly Dance Life ·

2023/04/25

Oleksandra Kovalova is a professional dancer, teacher, choreographer, and certified judge. She is a director of oriental dance school Amberly based in Zhytomyr (Ukraine), and an organizer of the big international festival Yalla Bina. Oleksandra is a winner of Nile Group competition, as well as a mentor for her award-winning students. After living and teaching classes in Germany during past year, she is currently back to Ukraine, and just managed to run a very success edition of her dance festival,

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00:34:47

Ep 242. Why Do We Get Shy On Stage?

Belly Dance Life ·

2023/04/19

This episode includes Iana’s lecture that was recorded specifically for her recent Mahraganat intensive at the Iana Dance Club.Since Mahraganat has a very particular mood, this style may feel uncomfortable for many dancers. Diving into such topic can be a great opportunity to train your acting skills, loosen up emotional boundaries related to shyness, and get out of your comfort zone. In addition, we are gonna work on a very fun and dynamic choreo which will provide you a bit of cardio workout

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00:47:07

Ep 241. Yunseo: Belly Dance in Korea

Belly Dance Life ·

2023/04/11

Yunseo is a young talented belly dancer from South Korea. She is the award recipient of the Midas Goldentouch Bellydance Competition, Reina Oriental Dance Festival, Elkaff Festival, Malaysia World Oriental Dance Art Festival, and many others. Her beautiful unique style blends elements of traditional belly dance mixed with contemporary and other non-belly dance genres.In this episode you will learn about:- Belly dance in Korea- The importance of competitions- Differences between competitions in Korea

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01:24:27

Ep 240. Anusch Alawerdian: Different Chapters of...

Belly Dance Life ·

2023/04/05

Anusch Alawerdian is an Armenian oriental dance performer, instructor and choreographer. She has been interested in dance since she was little, taking up several dance courses like ballet, folk dance and jazz. At the age of seventeen Anusch fell in love with the oriental dance style and traveled the world in search of the best dance instructors to teach her the art of bellydance. She opened her own oriental dance school in the Netherlands in 2002. She is now based in the United Arab Emirates and

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01:14:40

Ep 239. Linda Hathor: Emotional Expression in Dance

Belly Dance Life ·

2023/03/28

Linda Hathor began her studies in belly dance in 1998, in Paraná (Brazil), and since then, she has dedicated herself professionally to this art as a dancer, teacher, choreographer and director of the Hathor Group of Oriental Dances. In 2003, she received her professional registration by the Union of Artists of Paraná . For several consecutive years she remained among the first places in the National Mercado Persa Competition, the most important oriental dance competition in Brazil. She also became

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01:45:51

Ep 238. Special Series: Student Voice with Fiona,...

Belly Dance Life ·

2023/03/21

This is a continuation of our special series ‘Student Voices’ where I share my conversations with the members of the Iana Dance Club about life, dance and training. Some of participants are belly dance beginners, some are professionals, but all of us have one thing in common: we all remain being students of dance. :)Today you will hear three interviews at once! Enjoy these inspiring conversations with Fiona, Soukaina and Emily where they share their belly dance transformations with us.Show Notes to

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01:12:25

Ep 237. Meher Malik: Spirituality, Sexuality & How...

Belly Dance Life ·

2023/03/14

Meher Malik is a famous belly dancer from Delhi, India, although she grew up in the Middle East, where she lived for 17 years. She moved to India in 2006 after finishing her schooling and went on to study fashion design at NIFT, Delhi. A few months into the course, Meher realized it was dance that was her true calling. She received huge recognition after her performances on India's Got Talent. In July 2011, Meher Malik and her students were selected on Hrithik Roshan's Just Dance Reality Show aired

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01:27:32

Ep 236. Nisaa (Heather D. Ward): Detaching Opinions...

Belly Dance Life ·

2023/03/08

Nisaa (Heather D. Ward) is a Middle Eastern dance instructor, performer, and researcher based in St. Louis, Missouri. Nisaa’s mission is to foster a greater understanding and appreciation of the complexity, diversity, and beauty of Middle Eastern dance forms. As a researcher, Nisaa focuses on the history of Egyptian dance and its professional practitioners. Her investigations into the transition from awalim and ghawazi dance styles to classical raqs sharqi at the turn of the 19th/20th centuries led

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01:13:40

Ep 235. Hayam Sokar: Helping Women to Deal With The...

Belly Dance Life ·

2023/02/28

Hayam Sokar is a midlife transformational coach, born and based in Egypt. She is a certified Neuro Linguistic Practitioner accreted from the American Board, and certified practitioner of Accessing Personal Genius from ISNS, as well as PEAT Processor. She helps women to find clarity in life, go through midlife crisis, re-evaluate who they are and who they want to become, and discover truths about themselves with the goal of becoming happier and build a more positive life. She actively incorporates

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