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PODCAST

Voices of Your Village

Let"s get real, this whole raising tiny humans thing is wild. That"s why I created a place where parents, caregivers, teachers, and experts come together to create the modern parenting village. We can support one another on this crazy journey so it doesn"t have to be this hard.

kids & family parenting

All Episodes

52:08

263- Sensory Regulation for High Energy Kids with...

Voices of Your Village ·

2023/12/21

You're listening to Voices of Your Village. This is episode 263. Y 'all know I love hanging out with an OT, an Occupational Therapist, and today I got to hang out with OT Julia Ieslin to talk about high energy kiddos. We are diving into what it looks like to support those sensory seekers who have a lot of energy, and trying to meet those needs-- and what does that look like? How do we do that as an adult? How do we do that in families of multiples or in a classroom setting when you can't give

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45:17

262- How to Navigate Grief and Loss with Ashley LeMieux

Voices of Your Village ·

2023/12/14

Welcome to Voices of Your Village. This is episode 262. I got to hang out with Ashley Lemieux and chat about grief and loss and what it looks like to navigate those. I think this is an especially tricky time of year where a lot of grief can come up and we can almost be reliving loss. I have followed Ashley's journey for a long time, and have found bits and pieces of myself in her journey--sometimes mirroring the same timelines. And I want to let you know that there are a bunch of things in here as

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63:08

261- Transforming our Attachment Patterns with Eli...

Voices of Your Village ·

2023/12/07

You're listening to Voices of Your Village and boy, do I have a banger of an episode for you today. I got to hang out with Eli Harwood. She is such a dreamboat. Her Instagram handle, @attachmentnerd, if you're not following already, is a gem. And she wrote the book, Securely Attached. Y 'all, attachment is at the root of how we show up in this world. There is a whole section in Tiny Humans, Big Emotions about it because we can't talk about how we interact with kids without talking about attachment,

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54:07

260 - How to create secure adult relationships with...

Voices of Your Village ·

2023/11/30

You're listening to Voices of Your Village, and today I got to hang out with my friend, Dr. Nicole LaPera. We got to chat about her new book, "How to Be the Love You Seek". We're diving into how to create secure adult relationships, and y'all, buckle up, because it turns out it's about us. We get to chat about how our childhood impacts our current relationships, and what early childhood trauma can do, and the impact it can have on our mind and our body. And then where do we go from there? What does i

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45:04

259 - Decluttering Holiday "Shoulds" with Rachel Nielson

Voices of Your Village ·

2023/11/23

Welcome to Voices of Your Village, so this is a selfish episode because I really needed it. This is about how to declutter the "shoulds" in the holiday season. One of my challenges is like, Oh I should be doing this. I should be baking cookies with my kids. I should be doing family photos and holiday cards and getting those sent out. But all of these "shoulds" add up for me. And ultimately, I end up showing up as a parent I don't wanna be when it's a lot of things that really don't matter to me or

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56:57

258 - How to navigate rage as a parent with Kelly Smith

Voices of Your Village ·

2023/11/16

You're listening to Voices of Your Village. And today I get to hang out with Kelly Smith. Kelly is a certified yoga teacher and she's a meditation teacher. She's the host of a podcast called Mindful in Minutes. and she's the author of the book, Mindful in Minutes: Meditation for the Modern Family. We get to dive in in this conversation about my triggers around the words mindfulness, meditation, and how they, for a long time for me, felt like things that were for somebody else and things I did not

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60:32

257 - Preparing your partnership for postpartum (and...

Voices of Your Village ·

2023/11/09

Welcome back to Voices of Your Village. We're back to continue our conversation with Ashley Brichter, the educator, speaker, consultant, and entrepreneur behind Birth Smarter. Along with being a doula, birth educator and Fair Play facilitator, she is a loving mom who know's the postpartum game first hand. Postpartum is challenging after our first baby, but what about when we already have a toddler or kiddo who needs you? How do we make time for our first borns, our new babies, our partners and

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30:31

256 - Preparing Your Partnership for the Birth of a...

Voices of Your Village ·

2023/11/02

Welcome back to Voices of Your Village. Today, I get to hang out with Ashley Brichter. She is an educator, speaker, consultant, and entrepreneur. Despite her experience with hundreds of families as a doula and birth educator, like so many, her birth did not, quote, go as planned. Better for it, she founded Birth Smarter in 2019, which provides unbiased, inclusive, and award-winning practical wisdom and guidance to the next generation of families. She's a certified Fair Play facilitator and sits on

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54:58

255 - How to address relationship challenges with...

Voices of Your Village ·

2023/10/26

You're listening to Voices of Your Village, and today I get to hang out with Dr. Tracey Dalgleish. She and I got to dive into how to address relationship challenges. Y 'all, I don't know about you, but for me, and for us, entering into parenthood especially was this real shift in our relationship. What did it mean to prioritize us or even ourselves individually when we're trying to keep a tiny human alive, when there's someone else who always needs you, and all the things that come along with that

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50:31

254 - Bedtime stalling with Rachel Lounder

Voices of Your Village ·

2023/10/19

You're listening to Voices of Your Village, and today I get to hang out with one of my favorite humans, our first ever SEED employee, Rachel Lounder, to chat about bedtime stalling. This is something we've been talking about a lot over at the SEED team, behind the scenes, as all of our kids have gone through some bedtime stalling and pushback, and it is a doozy to navigate. So we get to dive into what it looks like, where it's coming from, and what you can do as you move through it. Remember, over

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71:37

253 - How to practice emotional regulation with kids...

Voices of Your Village ·

2023/10/12

Welcome back to Voices of Your Village, and I got to hang out with one of my heroes, Dr. Tina Payne Bryson. She is the co-author of one of my favorite books, The Whole Brain Child, and has authored and co-authored many books beyond that that we dive into in this episode. We got to chat about risk management. And y'all, this is something I feel really passionate about because we get to teach kids what it looks like to listen to their inner voice, and to cultivate that, and to lean on it, to say like,

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63:20

252 - Tiny Humans, Big Emotions with Alyssa Blask...

Voices of Your Village ·

2023/10/05

This is a very special episode of the Voices of Your Village, today your special guest is me! I got to be on the other side of the mic for this one where Rachel Lounder, one of our Seed team members interviewing me to ask me questions that you submitted about Tiny Humans, Big Emotions, my upcoming book. This was so fun to get to dive into, to give the backstory on the book, to talk about how it's different and why we wrote it.I am so grateful for all of you pre-ordering the book right now. It's

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47:39

251 - How to have tough conversations with kids with...

Voices of Your Village ·

2023/09/28

You're listening to Voices of Your Village, and today's episode is one of those where I was like, gosh, I need this at my fingertips at all times, because have you ever like been in one of those scenarios where your kid says something, and all of a sudden you're like, oh, yikes, how am I supposed to respond to this? We're in public, and they just said this thing that now I'm feeling really embarrassed, or I just truly had no roadmap, or how are we already here for this tough conversation? I love

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45:43

250 - Mom burnout and alternatives to typical self...

Voices of Your Village ·

2023/09/21

You're listening to Voices of Your Village, and today we're talking about such a needed topic. I got to hang out with Dr. Morgan Cutlip to chat about burnout, in particular moms, and we got to dive into actual practical self-care and how it isn't prescriptive, and that what works for one person is going to be different than what works for someone else. I love this so much because I think so much of our burnout comes back to how we're taking care of ourselves, and what does that look like, and what

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47:35

249 - A Roadmap for Parenting Even the Most...

Voices of Your Village ·

2023/09/14

You're listening to Voices of Your Village, have you ever found yourself looking at parenting advice or tips or accounts or things like that, and being like, okay, that sounds great, but my child would not respond to that. That wouldn't work for them. You know that I am not here for a one-size-fits-all approach, which is why Dayna Abraham's book, "Calm the Chaos, A Fail-Proof Roadmap for Parenting Even the Most Challenging Kids" is so darn helpful. We got to have this discussion around

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62:38

248 - Navigating social media privacy and reputation...

Voices of Your Village ·

2023/09/07

You're listening to Voices of Your Village. And on this episode, I got to have a conversation that I personally have been wanting to have for a long time. I got to hang out with Dr. Devorah Heitner and chat about Growing Up In Public her latest book. I think it's huge because we are living in this world as parents that we didn't grow up in when it comes to screens and navigating privacy and reputation with kids and teens. Like, if a teen posts this photo, what does that mean for them now or in the

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58:33

247 - Raising kids differently than you were raised...

Voices of Your Village ·

2023/08/31

You're listening to Voices of Your Village. And in this episode, we get to talk about what it looks like in practice to raise children differently than we were raised. I got to hang out with one of my favorite people, Dr. Lynyetta Willis, to chat about this. In this episode, we really get to go down and dirty into like, what does this look like in practice? Because I don't know about you, but there are some things I want to pass on from my childhood and some things that I don't. And how do we do the

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59:17

246 - After school dysregulation with Lori Goodrich

Voices of Your Village ·

2023/08/24

Welcome back to Voices of Your Village. On this epidoe I got to hang out with Lori Goodrich. She's an occupational therapist that I love and have leaned on over the years for so many things. And we got to chat about restraint collapse. You know, when your kid comes home from school or childcare and they just melt for you, or maybe they've been with a grandparent and all of a sudden they break down for you. That is restraint collapse, where they've held it together all day long and then they collapse

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65:27

245 - How to Navigate Busy Seasons with KC Davis

Voices of Your Village ·

2023/08/17

Welcome back to Voices of Your Village. And today we get to chat with KC Davis, the author of How to Keep House While You're Drowning. I loved this conversation so much because I feel like I truly, truly needed it. Like, what do we do when it feels like there's 7 billion things that we're supposed to do or that we have to do that are vying for our attention? And it just feels like there's too much when you feel like you're drowning or overwhelmed by all the things. I'm so grateful for the timing of

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79:51

244 - Raising Emotionally Intelligent Humans with...

Voices of Your Village ·

2023/08/10

You're listening to Voices of Your Village and I have such a special episode today. I get to bring you Lauren Stauble. Lauren is the co creator of the Collaborative Emotion Processing method. And she's my co author of Tiny Humans, Big Emotions. We got to dive into what the CEP Method is, why we don't believe in a one size fits all approach, and walk you through what does it look like? A little bit in practice, give you insight and really a sneak peek into the kind of stuff that you'll find in the

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364 results

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