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PODCAST

MANIFEST with Sarah Prout

MANIFEST with Sarah Prout is a podcast for those finding their way back into alignment with who they really are. Here, manifestation isn’t about chasing. it’s about returning to yourself, and learning how to live from that place. Through honest reflections and grounded conversation, Sarah explores identity, truth, and what it means to move through change with energetic awareness. With over 10 million+ downloads, MANIFEST blends timeless principles with lived experience—offering a space to come back

education self-improvement

All Episodes

00:24:40

Beneath the Surface: Exploring the Magic of the...

MANIFEST with Sarah Prout ·

2023/03/02

If you're looking to manifest your desires and create the reality you truly want, one of the best things you can do is to explore what lies beneath the surface. In other words, don't just take things at face value - look deeper and try to understand what's really going on. This practice activates the magic of the unseen world, opening up new possibilities and opportunities that may have been hidden from view. By approaching the world with curiosity and an open mind, you can begin to

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00:19:55

This Is How You Heal

MANIFEST with Sarah Prout ·

2023/02/23

In this episode, we're going to explore metaphysical practices that can remind you of your innate power to heal yourself with your thoughts and emotions. Have you ever considered how your thoughts and emotions affect your physical health and well-being? In this episode, we'll delve into this concept and discuss the power of energy and how it relates to your thoughts and emotions. Extra Resources Prentice Mulford book: https://amzn.to/418pbUR Follow on TikTok:

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00:45:50

6 Ways To Manifest Money Fast

MANIFEST with Sarah Prout ·

2023/02/16

Remember, the key to manifesting money fast is to focus on abundance and prosperity, be grateful, visualize, change your mindset, take inspired action, surround yourself with abundance, and trust the universe. By following these steps, you'll start to see positive changes in your financial situation and in the strengthening of your abundance mindset. Extra Resources Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe

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00:09:09

Breaking Free from Society's Valentine's Day Narrative

MANIFEST with Sarah Prout ·

2023/02/12

Today I'm exploring the complexities of feeling worthy of love, especially in the midst of the highly commercialized holiday of Valentine's Day. From the constant flood of heart-shaped candies, flowers, and grand gestures, it's easy to get lost in the notion that love is only worth it if it's big and flashy. I'll be discussing how to tune out the distractions of society's expectations and focus on what truly makes you feel loved and appreciated. Your affirmation: I AM

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00:24:14

4 Phrases to Say More Often for Immediate Abundance

MANIFEST with Sarah Prout ·

2023/02/09

Our daily language impacts the way our lives play out. Our thoughts and feelings shape our reality, so it's crucial to choose our words carefully. Here are 4 phrases to incorporate into your daily life to attract abundance and promote a successful mindset. ---- Extra Resources: Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback):

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00:19:43

Ways To Relax In Stressful Situations

MANIFEST with Sarah Prout ·

2023/02/02

This week's episode explores ways to relax when you're feeling overwhelmed or stressed in different situations. We'll discuss the effects of stress on the body and the mind, and offer practical tips on how to relax and take a break when things get too overwhelming. We'll look at the importance of taking time for yourself and the value of self-care, as well as how to identify the signs of stress and find strategies to manage it. We'll also discuss the benefits of meditation,

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00:36:30

Your Body Has The Power To Heal Itself

MANIFEST with Sarah Prout ·

2023/01/26

This is a powerful episode. Join me as I explore the amazing ability of our bodies to heal. I'll be discussing everything from the science behind the body's self-healing capabilities to how to best support the body's healing process naturally. I'll also be looking at the connection between the mind, body, and spirit and how that relationship affects the healing process. Of course there will also be a lot of highly personal details and stories because...this is the flow of the

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00:38:23

When Manifestation Isn't Working (And How to Fix It)

MANIFEST with Sarah Prout ·

2023/01/19

Are you feeling stuck with your manifestations and not seeing the results you desire? This podcast episode today is perfect for you! We'll be discussing why manifestation may not be working for you, the key mindset shifts you need to make, and actionable tips to create lasting change. Tune in for expert insight and advice, and learn how to get back on track and manifest your dreams. —— Extra Resources: Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal:

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00:24:55

Visualizing Your Goals And Making Them Happen

MANIFEST with Sarah Prout ·

2023/01/12

Do you have big dreams that you want to achieve, but struggle to visualize them becoming a reality? In this episode, we'll be discussing the power of visualization and how it can help you manifest your goals and bring them closer to fruition. We'll start by discussing the science behind visualization and how it can impact your brain and behavior. We'll then delve into practical techniques for visualizing your goals, including using visualization exercises, and setting specific,

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00:27:13

The Power of Positive Thinking

MANIFEST with Sarah Prout ·

2023/01/05

In this episode of the MANIFEST podcast, I will be discussing the power of positive thinking and how our thoughts can shape our reality. I will delve into the importance of mindset in manifestation, and how our thoughts and attitudes can influence the outcomes we experience. I will also examine the connection between our thoughts and our reality, and how the things we believe and tell ourselves can impact our actions and behaviors. Finally, I will discuss techniques for cultivating a more positive

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00:39:13

2022 - A Year In Review

MANIFEST with Sarah Prout ·

2022/12/29

Every year I record a summary of the things I've experienced and manifested throughout the year. This year was radically different from last year. I moved from Vegas to Florida, went on a luxury yacht in Europe, launched a new book and journal and so much more! Let's all set the intention together that 2023 will be the best year ever. Get the DEAR UNIVERSE Journal: http://DearUniverse.com Get the DEAR UNIVERSE Book: https://amzn.to/3vbhPRU --- Send in a voice message:

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00:23:33

What Is Meant For You Will Manifest

MANIFEST with Sarah Prout ·

2022/12/22

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:40:26

How I Finally Reclaimed A Lost Part of Myself

MANIFEST with Sarah Prout ·

2022/12/19

In this bonus episode this week I talk about how I started to create art again and my origin story of becoming an intuitive artist rising above issues of self-worth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:52:13

How To Heal Your Anxiety Around Money

MANIFEST with Sarah Prout ·

2022/12/15

Know that you are not powerless over your emotional state. You have the power to heal anything. In today’s episode I discuss my own healing journey around money anxiety and what I did along the way to support my manifestation adventures. Get your DEAR UNIVERSE Manifestation Journal: http://DearUniverse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:23:38

How The Universe Speaks Through You

MANIFEST with Sarah Prout ·

2022/12/08

In today's episode we're diving into the realm of intuition and why it's so important to nurture your intuitive faculties. There are many ways that the Universe speaks through you and I also share with you an incredible vision that someone shared with me recently that was a powerful reminder that there is a much bigger picture at play. Get your DEAR UNIVERSE Manifestation Journal: http://DearUniverse.com --- Send in a voice message:

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00:29:25

ABRACADABRA - I Create As I Speak

MANIFEST with Sarah Prout ·

2022/12/01

We all know the saying, "words have power." But have you ever stopped to think about just how powerful your words can be? It's not just about the words you say to others, but the words you say to yourself as well. Your words have the power to manifest your deepest desires. So if you're not careful, you could be manifesting things you don't even want! That's why it's so important to be mindful of the words you use. Show notes: http://SarahProut.com/abracadabra Dear

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00:29:16

Smudging and Burning Sage To Clear Negative Energy

MANIFEST with Sarah Prout ·

2022/11/24

Have you heard of the term “Smudging”? It’s where people burn sage, plant-based resins, incense or herbs to help to clear their energy field, auras and sacred environment. Today I share the important of energy awareness when it comes to navigating fear. Show Notes: https://sarahprout.com/smudging-and-burning-sage-to-clear-negative-energy/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:23:12

Why You Need To Stop Resisting Your Next Level

MANIFEST with Sarah Prout ·

2022/11/17

Do you feel like you're stuck in a rut? Feeling like you’re not progressing in life despite your best efforts? If so, then it’s time to take a step back and reassess your situation from the perspective of Universal awareness. Get the Dear UNIVERSE Manifestation Journal: http://DearUniverse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:36

New Moon Rituals To Manifest Anything You Want

MANIFEST with Sarah Prout ·

2022/10/24

Here are The 5 Powerful Steps of Meaningful Intention Setting when you are ready to launch your oh-so-amazing desires out to the Universe on the night of a NEW MOON… Show Notes: https://bit.ly/3D2XWQn Get The Dear UNIVERSE Manifestation Journal: http://DearUniverse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:31:32

Daily Rituals For Success

MANIFEST with Sarah Prout ·

2022/10/19

In today's episode I explore daily rituals for success and the important elements to consider. Success isn't a thing - it's a feeling. I share how I went from living on less than $10 per day to attracting millions of dollars in my business. Show Notes: http://sarahprout.com/daily-rituals-for-success The Journal: http://DearUniverse.com The Book: https://amzn.to/3EWMicm IG: http://Instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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