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PODCAST

The Rachel Hollis Podcast

Three Percent Chance

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.

education self-improvement

All Episodes

00:41:04

827: MASTERMIND | The Different Paths to Success

The Rachel Hollis Podcast ·

2025/05/15

In this episode of 'The Rachel Hollis Podcast,' We dive into meaningful conversations about defining and achieving personal success. Featuring interviews with entrepreneur Alex Hormozi, Jamie Kern Lima of IT Cosmetics, chef Carla Hall, and financial expert David Bach, this episode explores turning rejection into resilience, letting passion guide your path, and achieving financial freedom. Special features include Bach's story about his grandmother's financial wisdom and personal tales of overcoming

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00:37:38

826: ASK RACH: "Rach what are your favorite stores...

The Rachel Hollis Podcast ·

2025/05/14

In this episode of the Rachel Hollis podcast, Rachel advises listeners on the importance of setting quarterly goals to avoid feeling overwhelmed by too many tasks and to achieve greater success by focusing on fewer things. Rachel also shares home decoration tips, such as the use of Pinterest for inspiration, and praises secondhand shopping.Banana Bread Recipe : https://www.vogue.co.uk/article/hemsley-hemsley-healthy-banana-bread-recipe Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes

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00:45:19

825: What's Really Holding You Back? | How to...

The Rachel Hollis Podcast ·

2025/05/13

In this episode of the Rachel Hollis podcast, Rachel explores the concept of inflated fears and how they often hold us back from living our best lives. She reflects on the importance of not letting the opinions of those who have never walked our paths dictate our actions and choices. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:32 Welcome and Podcast Subscription Request01:23 Audiobook Mashup: What If You Are

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00:52:51

824: You’re Not Financially Failing—You’re Triggered...

The Rachel Hollis Podcast ·

2025/05/12

In this episode of the Rachel Hollis podcast, Rachel takes a deep dive into the topic of financial scarcity mindset, prompted by a listener's question. Rachel discusses how past experiences and childhood conditioning can influence our current perceptions of money and abundance.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:12 Welcome and Podcast Subscription Request02:11 Deep Dive into Listener's Question06:32

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00:07:34

823: Pep Talk | Mother's Day Edition

The Rachel Hollis Podcast ·

2025/05/11

A bite-sized episode to put a little PEP in your step for the week ahead!This special Mother's Day edition of the Sunday Pep Talk is dedicated to honoring the tireless efforts and love of all mothers.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube:

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00:47:37

822: FRIDAY FAVE | The 4 Friends You Should Seek Out...

The Rachel Hollis Podcast ·

2025/05/09

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your

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00:48:41

821: MASTERMIND | Doing the Work! How to Turn...

The Rachel Hollis Podcast ·

2025/05/08

In this episode of 'The Rachel Hollis Podcast,' we dive into the importance of having vision and purpose. Featuring valuable wisdom from Matthew McConaughey, who shares stories about perseverance, and Arnold Schwarzenegger, who discusses the significance of having a clear vision for success. The episode also includes insights on motivation and resilience from psychologist David Yeager, and Kristin Chenoweth's experiences with work ethic and mental health.Get your copy of Rachel's New Book Here:

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00:43:20

820: ASK RACH: "Rach, how do I get him to propose?"...

The Rachel Hollis Podcast ·

2025/05/07

In this episode of her podcast, Rachel Hollis explores the complexities of relationships and the desire for marriage. Rachel also touches on topics like balancing social media presence with family privacy and handling potential embarrassment. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome to the Show!02:02 Ask Rach Series: Relationship and Marriage Dilemma03:31 Angie's Question: Navigating Marriage

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01:07:55

819: What Would You Do if You Weren't Afraid? Who...

The Rachel Hollis Podcast ·

2025/05/06

In this episode, Rachel Hollis shares a personal journey of confronting fears and embracing challenges. The episode is a deep dive into understanding the impact of fear on personal growth and how pushing boundaries can lead to profound change.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:36 Podcast Subscription Request01:13 Audiobook Mashup Introduction01:42 Exploring Fear and Personal Growth02:35 A Life-Altering

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00:58:02

818: 18 Things I Learned After 18 Years of Motherhood

The Rachel Hollis Podcast ·

2025/05/05

In this episode of The Rachel Hollis Podcast, Rachel discusses the valuable lessons she's learned from 18 years of parenting. She shares insights on building trust with your children, navigating the judgments and opinions of others, and understanding that each child is different.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome and Podcast Subscription02:19 Celebrating Motherhood and Parenting

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00:08:47

817: Pep Talk | Take Up Space

The Rachel Hollis Podcast ·

2025/05/04

A bite-sized episode to put a little PEP in your step for the week ahead!This Sunday pep talk encourages individuals to take up space and live authentically. Emphasizing the importance of not shrinking oneself to fit into other people's expectations, everyone is entitled to their own space physically, emotionally, and spiritually.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email:

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00:48:57

816: FRIDAY FAVE | How To Stop Being Indecisive &...

The Rachel Hollis Podcast ·

2025/05/02

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your

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00:42:30

815: MASTERMIND | Grit, Grace, and Guts | Mastermind...

The Rachel Hollis Podcast ·

2025/05/01

In today's Mastermind episode we hear from successful entrepreneurs like Jesse Itzler, Ed Mylett, Marcia Kilgore, and Liz Lambert. They share their unique paths in entrepreneurship, emphasizing the importance of endurance, innovation, creativity, and resilience.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episods | 349 Jesse Itzler, 69 & 102: Ed Mylett, 128: Marcia Kilgore, 216: Liz Lambert00:31 Welcome

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00:42:29

814: ASK RACH | "Rach, is Ozempic 'Cheating'?" "I...

The Rachel Hollis Podcast ·

2025/04/30

In this episode, Rachel Hollis addresses two listener questions. She explores weight loss strategies, cautioning against quick fixes without understanding potential side effects. She emphasizes holistic health, urging listeners to be honest about their dietary habits and consider cardio in their workout routines. She then provides heartfelt advice to a woman with facial paralysis worried about using dating apps.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon,

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00:56:27

813: Is Your Intuition Trying To Tell You Something?...

The Rachel Hollis Podcast ·

2025/04/29

In this episode, Rachel Hollis explores the significance of listening to intuition and how ignoring internal signals can lead to life's most painful experiences. She shares anecdotes from her own life and others' to illustrate the impact of tapping into one's inner wisdom. RachelGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Diving into Intuition02:34 Recognizing Intuitive Signals05:56 Personal Stories of

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00:42:45

812: How to Start a Journaling Practice + 20 Prompts...

The Rachel Hollis Podcast ·

2025/04/28

In this episode of The Rachel Hollis Podcast, Rachel dives deep into the transformative practice of journaling. She discusses her personal journaling journey, tips for building a consistent habit, and the importance of creating a ritual rather than a task. Rachel offers various journal prompts focused on gratitude, personal growth, emotional check-ins, and future self-visioning to help listeners explore their inner wisdom and achieve personal development.Get your copy of Rachel's New Book Here:

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00:08:51

811: Pep Talk | You've Got Unfinished Business

The Rachel Hollis Podcast ·

2025/04/27

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach aims to inspire and motivate listeners to revisit their 'unfinished business.' She encourages listeners to identify and acknowledge these lingering aspirations, forgive themselves for past pauses, and take small but meaningful actions towards them.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s

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00:46:40

810: 4 (surprising) Changes... That Can Change...

The Rachel Hollis Podcast ·

2025/04/25

Original Air Date - September 19, 2023Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and

en

00:47:37

809: MASTERMIND | Wisdom + Life Lessons You Don’t...

The Rachel Hollis Podcast ·

2025/04/24

In this episode, we’re tapping into the kind of wisdom that only comes with experience—but lucky for us, we don’t have to wait decades to access it. Inspired by the life philosophies of Gay Hendricks, Anne Lamott, Dr. Edith Eger, and John Maxwell, we’ll explore powerful truths about love, loss, leadership, forgiveness, and living in alignment. Whether you're navigating a new chapter or simply craving more meaning in the day-to-day, this episode is your invitation to slow down, listen deeper, and

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00:39:20

808: ASK RACH | "How do I build an evening routine so...

The Rachel Hollis Podcast ·

2025/04/23

In this episode of The Rachel Hollis Podcast, Rach addresses a listener's question about maintaining evening motivation and avoiding habits like doom scrolling and late-night snacking. Rachel explains the biological and spiritual aspects of decision-making, highlighting the roles of the brain's different parts, and emphasizes the importance of forming habits over relying on willpower.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever

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