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PODCAST

Stimulate Run

A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities.

sports running

All Episodes

01:06:46

Coast to Coast Episode 1

Stimulate Run ·

2021/02/15

Join Julia, Dawid, Guy and Irwin on their journey to the Gold Coast and Bibra Lake Marathon in 2021. Every month we will discuss where we are at and how the previous month has gone. Please feel free to send questions through and we will answer them during the episodes.

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00:53:59

Andrew Senyszyn - From Marino to the big smoke

Stimulate Run ·

2021/02/12

Andrew Senyszyn is a name not many will know but like many has a great story to share. Andrew who grew up in Adelaide now finds himself calling New York City home. On this episode Andrew shares how New York became home, what its been like living in the states during the pandemic and also shares his running journey.

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00:32:54

Pete Mann - There’s no failure in life just learning...

Stimulate Run ·

2021/01/27

Many will know him from the 2020 version of the Bachelorette but many wont know who Pete really is. Raised in a country town called Streaky Bay, Moved to Adelaide for High School, a qualified teacher, owns a coffee business and like many of us a runner. On this episode I got to sit down with Pete and talk about all of the above. We chatted about how a teacher moved into becoming a business owner and the calculated risks he took in making his dream a reality. I had to ask a couple of questions

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00:47:54

Kate Bevilaqua - Don't be afraid of what others think

Stimulate Run ·

2021/01/18

Kate Bevilaqua is a professional Triathlete who started in the sport after being invited by a family member to try it out. Kate is also a qualified Health and Physical Education teacher which gave her great flexibility when she first started in her rise through the triathlon world. We talk about what have been some of Kates biggest learning in her sport and how they carry over to life. Kate gives some advice for people starting in the sport and also those looking and going professional. We also

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01:19:54

Longest Road to Comrades Episode 28

Stimulate Run ·

2021/01/14

Welcome back to the team for 2021. New format of monthly episodes. We found Wayne after he went into hiding. He updated us on what he has been doing and how a Covid breakout might impact his first race of 2021. Darren is back on program and enjoying it. Jackie make the call to take on a 100km after completing some long runs. The aim is just to go out and give it a go. Sandy has thrown down her first goal of the year to break 25mins for a 5km. We have some great guests already locked in for the

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01:00:34

Carla Molinaro - Just give it a go

Stimulate Run ·

2021/01/07

Carla Molinaro is the first guest of 2021. Carla started running after enjoying her first half marathon. She quickly turned her interest to adventure style running and ultra running. She took on a challenge of running from Cape Town to Durban and finishing it off with Comrades where she went on to win a gold medal. Her latest achievement though is probably her greatest. In 2020 she broke the Guinness world record for the time to run from Lands end to John O'Groats 1327km in a time of 12 days 30mins

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01:59:40

The Longest road to Comrades - 2020 recap...the sun...

Stimulate Run ·

2020/12/15

The team is back for the final time in 2020. What a year it’s been. We cover what everybody has been up to since we last caught up. Everybody recaps their 2020 highlights, lowlights, learnings and goals for 2021. We all hope you have enjoyed coming along with us in 2020 as much as we have and thank you all for your support over the year.

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00:58:20

Dion Finocchiaro - Australian men’s 50km record holder.

Stimulate Run ·

2020/12/13

The new Australian 50km record holder joins Wayne and myself for a chat. ⁣ ⁣ In January like many Dion was planning on running Comrades 2020 in June but we know how that has all worked out. ⁣ ⁣ Dion is based in Melbourne which went through months of hard covid restrictions. ⁣ ⁣ In an amazing effort Dion smashed the Australian men’s 50km record by racing the distance on a track. ⁣ ⁣ To find out more about Dion check him out on Instagram and also strava. ⁣ ⁣ ⁣ ⁣ For more on the Stimulate Run Podcast

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01:20:58

Todd Ingraham - be loyal to yourself.

Stimulate Run ·

2020/12/09

Todd Ingraham is a West Australian running legend so having him on as a guest was always an aim. We spoke about Todd start in the sport, his time in the Army, experiences at falls training with Australian best runners and much more.

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01:17:42

The Longest Road to Comrades - Gerda Steyn

Stimulate Run ·

2020/11/19

We were lucky enough to be joined by the peoples champion Gerda Steyn. Im sure you will agree with me after listening to this episode in saying her enthusiasm inspires and her humility is ought to be commended. We chatted about where it all started, he life away from running, her progression and advice for new and runners looking at making steps with their own progression.

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01:09:17

The Longest Road to Comrades - Mark Page Interview

Stimulate Run ·

2020/11/13

Second Place finisher and 3 times gold medalist Mark Page Joined us for an interview. Mark spoke about his running history, provided advice to any runners who are looking at taking on Ultras and Marathons. Mark spoke about his time running in Australia where he immigrated to. Mark talk about what running was like when he started compared to now.

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00:47:20

Dr Graham Bates - All things hydration

Stimulate Run ·

2020/11/09

Dr Graham Bates is a medical physiologist, he is internationally recognised in thermal physiology and environmental ergonomics. ⁣ ⁣ With his expertise he created an hydration product called aqualyte. ⁣ ⁣ On this episode we talk all things hydration, the common mistakes made and what steps can be taken to prevent dehydration. ⁣ ⁣ ⁣ For more information visit aqualyte.com.au⁣ ⁣ For more on the Stimulate Run Podcast visit the Facebook and Instagram pages.

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02:21:45

The Longest Road to Comrades Episode 24

Stimulate Run ·

2020/11/03

The team is back for another packed episode. Jackie gives a race recap and the team answers some listener questions.

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00:56:00

Season 2 Ep23 - The Takeover

Stimulate Run ·

2020/10/27

On this episode the hosting duties get handed to Suzanne McMahon and I am in the hot seat as the guest. We discus where sport started for me and what it has taught me which I carry through daily life.

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02:36:54

The longest Road to Comrades Episode 23

Stimulate Run ·

2020/10/14

The full team is back on board for Episode 23. Another jam packed episode to keep you company on your runs and commutes. ⁣ ⁣ ▪️Wayne is back home in Brisbane ready to rip in to some training and surprising Sandy and Darren during their race. ⁣ ⁣ ▪️Sandy & Darren recap their Marathons and discuss their learnings. ⁣ ⁣ ▪️Jackie is in taper mode for her 50km. ⁣ ⁣ ▪️Irwin is just ticking boxes. ⁣ ⁣ ⁣ Stimulate Run Podcast t-shirts and singlets are available just head to the Facebook or instagram page for

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01:06:15

Erin and Guy Ranger - Making each other better

Stimulate Run ·

2020/10/05

Erin and Guy are the total team. On this episode I was lucky enough to spend tome chatting to this amazing couple who together continue to tick off their goals. ⁣ ⁣ We discuss Erins ambition (which Guy might now be secretly in on) to tick off all the world marathon majors. ⁣ ⁣ How a bit of healthy competition is a good thing but also the importance of staying grounded. ⁣ ⁣ We discuss their current times and where they want to possibly see them finish when it time’s to sit on the porch and

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01:35:17

The Longest Road to Comrades Ep 22

Stimulate Run ·

2020/09/27

The team are back for episode 22. On the episode along with the usual segments we discuss a listener question about how do we know when to rest of continue pushing on. Check out the crew on strava. For more information on the podcast visit Stimulate Health on Facebook and Instagram https://instagram.com/stimulatehealth?igshid=19esdewlc0hud

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01:10:36

Felicity Sheedy-Ryan - consistency is key.

Stimulate Run ·

2020/09/22

Felicity Sheedy-Ryan is a professional triathlete. On this episode with her we discuss:⁣ ⁣ ▪️Where it all started. ⁣ ▪️Her career to date. ⁣ ▪️Self reflection. ⁣ ▪️Her future goals. ⁣ ▪️Impact Covid has had on her career.

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01:20:40

Laps of The Lake Ep5 (race recap).

Stimulate Run ·

2020/09/14

The laps of the lake event recap episode.

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02:07:07

The Longest Road to Comrades Episode 21

Stimulate Run ·

2020/09/07

▪️Race recaps from Jackie, Wayne and Irwin. ⁣ ▪️Sandy and Darren preview their races. ⁣ ▪️Males/females egos vs smarts. ⁣ ⁣ ⁣ ▪️Strava club - Stimulate Run Podcast. ⁣ ▪️Instagram & Facebook- Stimulate Health.

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177 results

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