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PODCAST

The Pregnancy to Parenting Show with Elizabeth Joy

Elizabeth Joy Presta

In this original, unfiltered, true to life podcast, Elizabeth Joy gets real with industry experts and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and many other pressing women"s issues. Nothing is held back in these interviews. If you"re looking for a safe and honest place without judgment, join Liz and the many guests and experts on the show, as they laugh, cry, and hot flush about every female topic from pregnancy, sex, to postpartum depression.

kids & family parenting

All Episodes

01:09:28

EP 247: Getting Unstuck and Creating Lasting...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/12/19

We are wrapping up this year with Dr. Sasha Heinz,Ph.D., MAPP. She is an academic who went mainstream, using her background as a developmental psychologist to become a mindset coach. Her private coaching practice is grounded in psychological science, and she teaches clients the tools to change their lives for good. An expert in positive psychology and adult development, Dr. Heinz has based her entire career on helping clients make real transformations, giving them the tools to develop their mental

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42:25

Ep 246: A Guide to Parental Leave Planning with...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/12/12

This week, Arianna Taboada is on the podcast. She is an entrepreneur, author, coach and health researcher who recently published The Expecting Entrepreneur: A Guide to Parental Leave Planning for Self Employed Business Owners. We dive into the importance of parental leave for the health of yourself, your baby and your business. Arianna gives us tips for building postpartum networks to support your physical, emotional and social wellbeing. Connect here: Theexpectingentrepeneur.com

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53:35

EP 245: Infantile Spasms Awareness Week and Epilepsy...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/12/05

Each year on December 1-7, a coalition of organizations (including CURE Epilepsy) recognize Infantile Spasms Awareness Week, a critical opportunity to raise awareness and educate the public about infantile spasms. Kelly Cervantes is on this episode sharing a mother's journey through epilepsy. Kelly has a deeply touching personal story to share after loosing her daughter, Adelaide to infantile spasms. Since this life altering moment, Kelly has dedicated her time to helping other parents navigate

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01:17:56

Ep 244: Food, Culture and How to Eat Healthy as a...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/11/28

Anais Goldberg is a home cook turned entrepreneur and the creator of Cook Intuitively with Anais. Her passion for cooking stemmed from watching her Mexican and Cuban grandmothers in the kitchen at a young age. Their use of flavors and invigorated senses enthralled Anais as she intuitively absorbed every essence of what it meant to cook. But it was when Anais walked down her health journey after recovering from her two consecutive pregnancies and being left with a laundry list of inflammatory

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49:18

Ep 243: Menstruation, Period Poverty and More with...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/11/14

Nayanka Paul From Bloody Btches is on this episode sharing about the disparities menstruating people in our country face. She has started a grass roots in her local community and an online communal space curated for Black menstruators to engage freely in conversations about menstruation, sexual health, pleasure, & liberation. We dive into period poverty, access to feminine hygene products and how change has to start with us. Period: End of Sentence ( Can be found on Netflix)

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24:09

Ep 242: Pregnant Americans are Feeling Dark Emotions

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/11/07

This week I am sharing stories from pregnant Americans who are opening up about their dark emotions in pregnancy. This is 1 of 4 epsiodes that are shedding light on new research around the mental health crisis among pregnant Americans. This new research has been conducted by Nonfiction and is called The Invisible Weight that has been commission by Twill. The remaining three episodes can be found at https://www.twill.health/theinvisibleweight

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01:13:30

EP 241: Birth Story Medicine with Amelia Kriss

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/10/31

Amelia Kriss is a Drama Therapist and Certified Coach in private practice in the Bay Area, California, where she lives with her husband and two powerhouse daughters. She works primarily with recovering people-pleasers and "Nice" girls who are ready to deconstruct self-shrinking patterns, and find more ease & joy. Amelia is also deeply committed to Birth Story Medicine work--helping birthing parents integrate, and move forward from, unresolved issues connected to the experience of giving birth. She

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01:22:52

EP 240: The VBAC Link with Megan Heaton

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/10/24

Meagan Heaton is the co-founded the VBAC Link in 2018. She really found her love for birth in 2014 after her second C-Section, and since has supported over 300 couples as a birth doula. Meagan's passion for VBAC started after her own experiences. She had two C-sections and then went on to have a VBA2C. Her drive is to help women like herself feel educated, supported, and empowered during their birthing time. We dive into this episode the research, statictics and facts about vaginal and cesarean

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54:51

EP 239: Mind, Body and Hormone Health with Kelley Nemiro

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/10/17

Kelley Nemiro is an entrepeneaur, health coach and pilates instructor sharing her story and expertise on this episode. After years of health issues withou answers, Kelley was done accepting that as a standard way to go through life and set out on a personal journey to change the way she felt. After trying nearly every lifestyle diet, she turned to plant-based whole foods, low impact movement, mindfulness, and meditation and watched her life transform over time. With the mission to help women know

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01:02:09

EP 238: Carseat Safety and Babywearing with Holly...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/10/10

Holly Kohlmann is a Certified Child Passenger Safety Technician and Trained Babywearing Educator. She is on this episode telling sharing her wisdom with us and answering questions on how to keep our babies safe while wearing them and driving them. Connect with Holly https://www.instagram.com/mamagoose_oc/?hl=en https://mamagooseoc.com/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://miraculousmamas.com/blog Support the Pod Use Code Esandoz for 20% OFF at Needed Prenatal Get $10

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01:19:09

EP 237: Zoe's Story with Karmel Garcia: Down Syndrome...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/10/03

Karmel Garcia is on this episode sharing the story of her 3 year old, Zoe, who was born with Down Syndrome. She takes us from the beginning with a prenatal diagnosis, the birth and through her first three years of life. Karmel started to see a need for families to have therapuetic tools to work with their kids at home and has started Zoe's Tool Box. https://www.instagram.com/karmelita16/?hl=en https://www.instagram.com/zoes_toolbox/?hl=en Non Profit https://www.zoes-toolbox.com/ Every baby born with

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54:00

EP 236: Postpartum Healing with Ayurvedic Doula,...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/09/26

Ameya Duprey is a postaprtum Ayurvedic doula that helps women achieve true health and balance through simple methods such as specialized Ayurvedic diet, lifestyle, massage, herbs and more. She shares with us what Ayurveda is and how to optimize postpartum healing and recovery. Connect with Ameya https://pages.shakticare.com/fhm-registration/ https://www.instagram.com/shakticare/ https://shakticare.com/postnatal-cookbook/ Connect with Liz https://www.instagram.com/esandoz/?hl=en

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52:49

EP 235: Authentic Power, Give Yourself Permission to...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/09/19

Trauma and post-partum depression survivor, Ashley Bernardi, is on this episode sharing how listeners can own their authentic power and transform the mind, body, and spirit with hope. Drawing from practical techniques from over 20 healing luminaries plus her own personal story of surviving trauma, Lyme disease, and postpartum depression, Ashley shares the insights she’s gained and her personal story of adversity that taught her the power of prioritizing mental health. She has since

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59:08

EP 234: Drowning Prevention and Water Safety with...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/09/12

**Trigger Warning: This Episode Contains Details of a Child Loss** Nicole Hughes in on this episode sharing her passion for child water safety. Nicole lost her 3 year old son to a drowning incident and has since become a huge advocate for sharing valuable, life-saving information. She is on this episode sharing the story of her son, Levi, and how we can protect our children. Connect with Nicole: https://www.instagram.com/nicolehughes8/?hl=en https://www.facebook.com/WaterGuardiansLevisLegacy/

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50:19

EP 233: Friendships, Community, Acceptance and...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/09/05

Dr. Marisa Franco is a psychologist and friendship expert. She identifies as a psychologist for the people as she is passionate about sharing research with the people that it could help the most. Dr. Franco has studied friendship intensively, doing research on friendship all over the world. She is a professor and wrote the book on friends called Platonic. This episode, we dive into how to help your teens make friends, building community and how to handle friendship break ups.

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01:03:28

EP 232: How to Talk so Little Kids Will Listen with...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/08/29

Joanna Faber and Julie King are lifelong childhood friends who grew up with parents who practiced gentle parenting with them. Coming from a family of parenting experts and authors, they teamed up to write a survival guide for parents with kids ages 2 to 7. They offer tips and advice this episode on how to deal with meltdowns, whining and every day tasks. Connect: https://how-to-talk.com/ http://julieking.org/ https://www.facebook.com/faberandking https://www.instagram.com/howtotalk.forparents/ Get

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52:13

EP 231: Finding Your Worth, Turning Emotional Pain...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/08/22

Dr. Julia DiGangi is a neuropsychologist and focuses on the brain, emotional intelligence, and resilience. Through her work, she shows people how to work with their nervous systems so they can take the energy of their emotional pain--everything from stress to anxiety to trauma--and turn it into their emotional power. Using the latest advances in neuroscience and psychology, she focuses on practical, evidence-based strategies to achieve behavioral change that sticks. Connect with Dr. DiGangi

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30:30

EP 230: Fostering Your Child's Creative Writing with...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/08/15

Emma Jean is a best selling author and on this episode sharing her knowledge of how to get published and launching the I'm An Author Academy, which empowers children to publish their own best-selling books! We discuss how giving your child the outlet of writing can absolutely change both their world and yours! Connect at: imanauthor.com 4pigs2fly.com Follow Emma Jean https://www.instagram.com/emma.jean.author/ https://twitter.com/emmajeanauthor Connect with Elizabeth:

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01:00:49

EP 229: Breastfeeding, Bed-sharing and Instinctual...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/08/08

Andrea Haskins is a lactation counselor with Childbirth International and a La Leche League leader who focuses on fostering parent confidence and restoring mamas relying on their instincts to parent. Some of the topics we cover this episode are breastfeeding, bed-sharing, weaning and combo feeding. Andrea shares research, statistics but most importantly talks about following your instincts in mothering. Connect with Andrea: https://www.instagram.com/instinctualmothering/?hl=en Link to Empowered

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47:53

EP 228: Raising Bilingual Kids with Kaila Díaz

The Pregnancy to Parenting Show with Elizabeth Joy ·

2022/08/01

Kaila Díaz is a liguist and language educator with her Masters in Linguistics. She founded Bilinguitos from her passion to help families pass down & preserve their language. At Bilinguitos their mission is first and foremost to cultivate and celebrate bilingualism, and to help others do the same in their home for their families. She is on this episode sharing her expertise and giving the listeners tips on raising bilingual children. Connect and follow Kaila:

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