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PODCAST

Celeste"s Lifestyle Topics

Dr. Celeste Fabrie

I am an Ordained Minister Psychologist, Qigong Instructor & author of several books. All podcasts focus on "Lifestyle Topics" such as mental health, spirituality, fitness, exercise, authentic stories, special interviews, meditation - wellness. Many of my podcasts are meant to give the listener fresh insights - input to help them balance their lifestyles, give them useful tips or just to encourage them to achieve a balance between the mind-body-spirit. I share my personal experience with my

health & fitness mental health

All Episodes

00:11:55

Body Scan - Achtsamkeitsübung

Celeste"s Lifestyle Topics ·

2022/08/18

Der Body Scan ist eine Achtsamkeitsübung, die den gesamten Körper erfasst. Ziel ist es, den Körper von Kopf bis Fuß in Ruhe gedanklich abzutasten. Dadurch will man die Beziehung zwischen Körper und Geist festigen und Stress abbauen. Was bewirkt Body Scan? Ein Bodyscan kann dir dabei helfen, Empfindungen und Signale deines Körpers besser wahrzunehmen und dabei Ruhe und Gelassenheit zu fördern. So eignet er sich zum Beispiel gut als Pause während eines stressigen Arbeitstags oder abends als

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00:04:16

Hemp Tea with Pure German CBD Hemp. No THC. Great...

Celeste"s Lifestyle Topics ·

2022/08/11

All-Rounder! Benefits are Awesome and it's all natural. No THC, just pure CBD! • Promoting restful sleep • Supporting gut health • Soothing pain and inflammation • Preventing and reducing seizures • Improving stress management • Improving heart health • Acne and all kinds of skin conditions • Common allergies • depression. Alleviate and even prevent nausea and vomiting, thanks to the anti-emetic properties of CBD. This is an essential benefit for anyone suffering from nausea or vomiting as a result

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00:16:37

GERMAN BEER Sparkles - Best beer in the World! From...

Celeste"s Lifestyle Topics ·

2022/07/31

There are 1,300 Breweries in Germany and over 5,000 brands of beer. My podcast discusses the historical and cultural background to German beer and the amazing developments in the industry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:06:54

Firing 🔥 up an AWESOME 🥩 Steak 👨‍🍳 and Smoke Alarm 😁

Celeste"s Lifestyle Topics ·

2022/07/29

Firing up an AWESOME steak 🥩 requires strong 💪 nerves. Keith our QigongFire Chef 🧑‍🍳 demonstrates for his viewers how to prepare the perfect Steak amidst fire 🔥 Cannabis Seasoning 🧂 🌱 and smoke 💨 alarm 🚨 Entertaining and Funny 😁 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:08:57

Podcasts Audience Responses from across the Atlantic USA

Celeste"s Lifestyle Topics ·

2022/07/29

A happy listener's feedback from America. Thank you Keith. Always appreciative to know that my audiences come from different countries. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:36:19

Long Distance Relationship over 20 Years between...

Celeste"s Lifestyle Topics ·

2022/07/29

In this podcast I will be talking about my personal "long distance relationship" over 20 years with my American friend, Keith from Oklahoma. The two of us discuss the many pros and cons about our relationship and how the last 3 years have contributed to a better style of communication and many other interesting pieces of information to add to this topic of discussion. Perhaps, many of you will discover similar problems or obstacles in your own long distance relationships and how one can overcome

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00:19:21

Oklahoma USA Interview covering the medical cannabis...

Celeste"s Lifestyle Topics ·

2022/07/29

Videolink https://youtu.be/kwDdKjuEL4Q Part of our "Jelly Bean" Talk Interviews based on peoples lifestyles around the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:08:35

Bo Staff Training for everyone! 9 Simple Exercises to...

Celeste"s Lifestyle Topics ·

2022/07/29

Having fun with Bo Staff Training with 9 Unique Exercises for good health and for the whole family. Children will have fun learning the different names of the fun exercises. Repeat each side 5 times. Loose clothing recommended for better movement and flexibility. You don't want your clothes to stick to your body. Podcast in the first half and the second half easy video demonstration. The 9 Exercises: 1. Windmill 2. Stomping Grain §. Cutting Grass 4. Turning the Wheel 5. Chopping Wood 6. Carrying

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00:18:28

Hemp Nature Workout with Walter in the labyrinth...

Celeste"s Lifestyle Topics ·

2022/07/29

Walter ist ein Mann der Leidenschaft, wenn es um Hanf geht. Wenn von Cannabis die Rede ist, sind in der Regel die Blüten (Knospen) von Cannabis spp. gemeint. Diese besonderen Knospen stehen zu Recht im Mittelpunkt der Aufmerksamkeit. Aber was ist mit den anderen Teilen der Pflanze? Die Blätter, Stängel, Samen und Wurzeln von Cannabis haben ihre eigenen einzigartigen Eigenschaften und bieten das Potenzial für botanische Synergien. Die deutschen Politiker haben in den letzten 50 Jahren in Bezug auf

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00:26:27

Germany’s Famous Cannabis Labyrinth Butzbach -...

Celeste"s Lifestyle Topics ·

2022/07/29

Walter is a man of passion when it comes to hemp. When people talk about cannabis they are generally referring to the flowers (buds) of Cannabis spp. These special buds get a lot of the publicity, and rightfully so. But what about other parts of the plant? The leaves, stalks, seeds, roots of cannabis have their own unique properties and offer the potential of botanical synergy. German politicians have been sleeping in lala land for the last 50 years regarding the legalisation of the earths oldest

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00:06:50

"Morning Blues" affect most of us. How can we control...

Celeste"s Lifestyle Topics ·

2022/07/26

Short discussion podcast about the "Morning Blues" and how we can control them. PS: I think my dog was softly "snoring" in the background. I guess dogs don't suffer from the morning blues ;-) They just always seem to be relaxed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:20:24

Mindfulness - 🧘‍♀️ 20 Minute Cosmic Journey to...

Celeste"s Lifestyle Topics ·

2022/07/25

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Join me on this relaxing cosmic journey listening to the soothing backround music and beautiful symphony of pictures. You will feel completely relaxed and full of positive energy after this 20 minute

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00:05:08

Meditation with Binaural Beats to remove stress - 432...

Celeste"s Lifestyle Topics ·

2022/07/25

The goal of this practice is to quiet your inner voice and just 'be'. So just 'be' with the music, and fully immerse yourself, and you'll feel very relaxed and sleepy. Usually, meditation aims to focus, center, calm, or direct your attention. It can also help relax our bodies. So it can pair well with music for some people. Often, music used for meditation has a slow tempo, which can reduce heart rate, and also lower anxiety and stress levels. What sounds are good for meditation? Natural sounds,

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00:06:29

Astral Projection - 432 Hz - Binaural Beats...

Celeste"s Lifestyle Topics ·

2022/07/25

Astral Projection - Headphones - Meditation Music for Lucid Dreaming and Out of Body Experience - Deep relaxation - 432 Hz - Keep the eyes closed and the body completely relaxed. Headphones required. Binaural Beats Astral projection, sometimes called astral travel, is an intentional out of body experience (OBE.) Those who engage in astral projection believe in the existence of a soul or a sense of consciousness that is separate from the physical body, which is referred to as the astral body. This

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00:19:40

"Take a Break" with MEDITATION using the Vipassana...

Celeste"s Lifestyle Topics ·

2022/07/25

The body scan meditation mindfulness technique can promote body awareness, stress awareness, and relaxation. Practice it often. It is quite similar to progressive muscle relaxation, breathing exercises, or visualization exercises for releasing stress and tension in your body. What is the origin of mindfulness meditation? Mindfulness originated from ancient eastern and Buddhist philosophy and dates back around 2500 years. The concept of mindfulness was introduced to the western world by Jon

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00:12:39

Good Morning Story Meditation to start your day

Celeste"s Lifestyle Topics ·

2022/07/23

We have bedtime stories but do we have "Good Morning" stories? This is a little mindfulness story to start your day with new energy and happiness. Take this little journey along the white sandy shores and enjoy this special moment for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:15:43

Mindfulness 🧘‍♀️ Moon Journey Meditation to help you...

Celeste"s Lifestyle Topics ·

2022/07/22

An effective 16 Minute Mindfulness Meditation where all negative thoughts, as well as your pain, sufferings, anxieties, fears, stress, and other problems miraculously dissolve into the air as the moon carries you through its healing tunnel of light. A wonderful spiritual cleansing effect that works wonders when nothing else seems to help. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:21:26

Ocean Meditation for Women: Discover your Sensuality...

Celeste"s Lifestyle Topics ·

2022/07/19

This Podcast is all about rediscovering your sensuality as women. Water plays a major role in this mindfulness technique. Women can release their anxiety, fears, worries, stress, sorrow and all that heavy baggage that they have been carrying around with them. Women of all ages can immerse themselves into their world of femininity and immerse their senses into this beautiful journey into themselves. There is plenty of room for expression and unlocking your desires and wishes. All material in this

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00:14:28

Horse Stance "Mabu" - 10 Awesome Health Benefits

Celeste"s Lifestyle Topics ·

2022/07/18

The horse stance or Mabu in Chinese is an ancient "pose" of all martial arts training. In fact without the mabu or horse stance many of the martial arts movements could not be successfully implemented. This video podcast demonstrates the 10 most important health benefits of this pose not only for martial arts sports but for everyone; young and old. It is very easy to practice if done regularly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:05:38

Martial Arts Qigong Warmup Exercises for Beginners...

Celeste"s Lifestyle Topics ·

2022/07/18

You don't have to be a martial arts expert to do these warmup exercises. They can be done by everyone with a little practice. You should stretch when you wake up in the morning and again in the evening to improve your flexibility. Instructors will always ask you to stretch before and after classes to reduce possible injuries that can arise due to tight muscles and tendons. I have demonstrated the „beginners“ stretching exercise which I normally do in the mornings and again in the evening. Each

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183 results

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