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PODCAST

Millennial Mental Health Channel

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

health & fitness mental health

All Episodes

49:55

E45- ADHD

Millennial Mental Health Channel ·

2021/08/06

Justin and Eddie break down the symptoms, causes, and treatment of ADHD. They give real world examples from their clinical experience working with ADHD patients. Plus, they list off which celebrities have been diagnosed and are helping crush the stigma. Link to the song at the end of the episode: https://drive.google.com/file/d/110ZpoYrqBjRpiUmmXpsc50c6EY4giY3c/view?usp=sharing

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48:31

E44- The Musician Episode

Millennial Mental Health Channel ·

2021/07/22

Join Eddie and Justin as they talk about the lives and mental health troubles of popular musicians like Kurt Cobain, Julie Andrews, Lizzo, Billie Eilish, and many more. They discuss specific diagnoses that the stars have received, and how certain musicians have used their platform to raise awareness about mental health. Check it out!

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53:17

E43- Discussing Cultural Humility with Anam Khan

Millennial Mental Health Channel ·

2021/07/08

Eddie and Justin invite PsyD candidate Anam Khan onto the show to discuss strategies to be a culturally aware mental health provider. They share their experiences of racism, bigotry, and cultural incompetence in academia, the workplace, and society. If you want to challenge your biases and be a more culturally sensitive individual, check out the episode!

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50:04

E42- The Athlete Episode

Millennial Mental Health Channel ·

2021/06/24

Eddie and Justin talk about the stress that Athletes endure which can make them more likely to have mental health issues. They also highlight certain athletes who have used their platform to destigmatize mental health in America.

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46:39

E41- Religion Associated Trauma

Millennial Mental Health Channel ·

2021/06/03

Eddie and Justin welcome Lindsay Simineo onto the show to talk about religious trauma. Although religion is a positive thing, it can lead to shame and traumatic events that can negatively impact mental health. Listen as the they share experiences and stories from their own lives and professions.

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44:16

E40- Childhood Trauma: Facts, Prevention, Treatment

Millennial Mental Health Channel ·

2021/05/20

Eddie and Justin tackle the serious topic of childhood trauma. They discuss the prevalence, brain changes, risk factors, protective factors, and give tips for reducing childhood trauma. Plus, they discuss celebrities that have experienced trauma as children, and use their stories as an example of how to overcome hardship.

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46:05

E39- Alcohol- Statistics, Treatment, Support,...

Millennial Mental Health Channel ·

2021/05/06

Eddie and Justin dive into the topic of Alcohol. They share stories about working with alcohol use disorder, discuss their favorite treatment options, and share resources for those struggling. Plus, find out if alcohol consumption has increased during the pandemic!.

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54:59

E38-A conversation with the @BrownQueerTherapist

Millennial Mental Health Channel ·

2021/04/22

Eddie and Justin invite Ofelio Resendiz Jr, M.A., the @BrownQueerTherapist on the show to talk about gestalt therapy, and mental health in the LGBT+ and Latinx communities. Follow the link below to get started with Supporti!https://www.getsupporti.com/

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8:51

MMHC Mini Spring Concert

Millennial Mental Health Channel ·

2021/04/14

Dr. Justin shares his coping mechanism with the world by playing 2 songs, an original (Sunlight) and a cover (Blackbird). The underlying theme is to use art as a coping mechanism and way of processing trauma or loss.

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48:12

E37- PSYCHEDELICS

Millennial Mental Health Channel ·

2021/04/08

Eddie and Justin break down the topic of psychedelics. They explain the history, the uses, the techniques, and potential for the future. If you have ever been curious about magic mushrooms, LSD, or DMT give it a listen!

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55:26

E36- VIMH Part 3: Dr. Casey- Sleep and Mental Health

Millennial Mental Health Channel ·

2021/03/24

Eddie and Justin sit down with Dr. Kristen Casey. She is a practicing sleep psychologist, TikTok connoisseur, and author. They discuss the importance of sleep for mental health, improving sleep with and without medications, and pathways to becoming a mental health provider. The link to her website:https://www.drkristencasey.com/You can also find her and her great content on Tik Tok, Twitter, and Instagram: @drkristencaseyFollow the link below to get started with

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51:04

The New Addiction: Phones and Internet

Millennial Mental Health Channel ·

2021/03/11

Justin and Eddie tackle the topic of phone, internet, and gaming addictions. They dive into the research, the diagnoses, and the neurology of this addiction. They give the facts and their opinions on how to combat this growing issue. Follow the link below to get started with Supporti!https://www.getsupporti.com/

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56:57

E34- Voices in Mental Health Pt. 2: Dr. Kojo

Millennial Mental Health Channel ·

2021/02/27

Eddie and Justin interview Dr. Kojo Sarfo. He is an author, nurse practitioner, and social media sensation. They discuss the pressures of being a content creator, making major life transitions, addressing personal mental health issues, and taking our own advice. Dr. Sarfo is full of vision, passion, wisdom, and drive. So check it out! https://www.kojosarfo.com/about/https://www.tiktok.com/@dr.kojosarfo?lang=en

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65:21

E33- The Hosts are Interviewed by Party of Two

Millennial Mental Health Channel ·

2021/02/12

Eddie and Justin take a back seat in this episode and let Erika and Juli from the podcast Party of Two interview them. They discuss mental health, answer questions from listeners, and dive into how magic mushrooms can be used in psychiatry.

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50:44

E32- Voices in Mental Health Part 1: Laughing with...

Millennial Mental Health Channel ·

2021/01/28

Eddie and Justin welcome Dr. Funnies on the show. She is a PsyD, a therapist, and creator of the Instagram page Mental Health Funnies. (go subscribe to the page! @mentalhealthfunnies) They discuss the road to becoming a Doctor of Psychology, the ups and downs along the way, and the importance of laughter in medicine. Follow the link below to get started with Supporti!https://www.getsupporti.com/

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55:26

E31- Are We All Delusional?

Millennial Mental Health Channel ·

2021/01/14

Justin and Eddie talk about delusions. They discuss the mental health issues that cause delusions, the neurology of delusions, and give some real life examples they have worked with. Then, in the second part of the episode, they dive into social delusions to discuss recent political issues that can be interpreted as delusions. Follow the link below to get started with Supporti!https://www.getsupporti.com/

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35:38

E30- Seasonal Affective Disorder

Millennial Mental Health Channel ·

2020/12/31

Justin and Eddie discuss Seasonal Affective Disorder (SAD). They break down the stats, the treatments, and the neurology of the condition. If you have ever wondered why people get weary in the Winter, give it a listen! Follow the link below to get started with Supporti!https://www.getsupporti.com/

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47:24

E29- Going to Prison with Dom

Millennial Mental Health Channel ·

2020/12/19

Eddie and Dr. Justin interview Dominic Syracuse. He is an actor, musician, and Youtube star who goes into California prisons to teach prisoners the basics of acting and cognitive behavioral therapy. They discuss what Dom has learned from his experience and the importance of treating mental health in the prison population. Follow the link below to get started with Supporti!https://www.getsupporti.com/Dom's Youtube https://www.youtube.com/channel/UCXdiAxhZ-qIjBTUKD3t9K1g

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8:19

MMHC Mini Christmas Concert

Millennial Mental Health Channel ·

2020/12/11

Dr. Justin plays and sings 2 of MMHC's favorite Christmas songs on his guitar for the holiday season. The Message: find an artistic outlet for your emotions. Merry Christmas!

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40:29

E28- Lights, Camera, Medications

Millennial Mental Health Channel ·

2020/11/26

Eddie and Justin celebrate the one year anniversary of their podcast! They take the opportunity to discuss one of their favorite topics, movies. They discuss Joker, One Flew Over the Cuckoos Nest, Split, and more. They break down the movies to discuss diagnoses, and highlight how mental health has changed.

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149 results

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