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PODCAST

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Mom Support Corner

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our

kids & family parenting

All Episodes

00:17:43

S6 E04: Parenting from your intuition

Imperfect Mommying: Better Parenting through... ·

2024/01/17

In this episode, we discuss the challenges of trust in parenting. We dive into the profound responsibility of guiding another human life and share personal experiences that shaped their understanding. From questioning traditional parenting advice to the importance of tuning into your intuitive knowing, this episode explores the journey of aligning decisions with your inner wisdom. Discover how discomfort and self-forgiveness play a role in this process and gain valuable insights on intentional

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00:38:43

S6 E03: Mom Bliss Unleashed with Kathy Stowell

Imperfect Mommying: Better Parenting through... ·

2024/01/15

In this episode, Kathy shares her inspiring journey from starting a mommy blog to becoming a business coach for moms, emphasizing the importance of finding passion outside of motherhood. Explore the four pillars of mom bliss – self-care, creativity, values, and simplicity – and learn how Kathy encourages moms to focus on one aspect at a time for a set period. Tune in to unleash your own mom bliss and navigate the challenges of parenting with our special guest, Kathy Stowell. Kathy Stowell is a life

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00:15:48

S6 E02: Trusting Our Wings: Navigating Self-Esteem...

Imperfect Mommying: Better Parenting through... ·

2024/01/10

Join us in this Tuesday Morning Support Call as we share the excitement of preparing for our upcoming workshop on self-esteem. We delve into the importance of trust, not just in others but within ourselves and our higher power. Explore the journey of tuning into the soul's voice amidst challenges like parental alienation. Plus, a powerful quote on trust that will resonate with your inner self. Don't miss out on the discussion as we embrace unconditional love and self-trust. Join us next

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00:17:59

S6 E01: Erasing Goal-Phobia

Imperfect Mommying: Better Parenting through... ·

2024/01/09

Join us in this insightful episode of our Tuesday Morning parent support call, broadcasted live in the Facebook group "Raising Enlightened Children." Today, we delve into the topic of setting intentions versus goals, exploring the impact of language on our actions and beliefs. Discover the power of planting positive seeds and learn how to navigate the shift from goal-phobia to embracing intentions. Special announcements about upcoming workshops and a glimpse into personal intentions for

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00:28:02

S5 E48: QUIT Setting goals

Imperfect Mommying: Better Parenting through... ·

2024/01/02

In this episode, we dive into the messy and beautiful journey of parenting. We reflect on the concept of growth and renewal, emphasizing that the path is not always a straight line but rather a messy process. We explore the idea that goals are not always a clean, straight line, and the process of renewal requires embracing the messiness.www.alysialyons.com Connect with me: linktr.ee/momsupportcorner --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:28:02

S5 E47: Embracing Imperfect Healing: A Conversation...

Imperfect Mommying: Better Parenting through... ·

2024/01/01

In this heartfelt episode, we have a very special guest, Samantha Ruth, a psychologist, speaker, author, and founder of Grief Hab. Join our host as she dives deep into Samantha's personal journey of loss, grief, and the creation of a unique grief support community. Samantha shares her powerful insights on the importance of addressing grief, breaking societal norms around it, and the transformative impact of self-care. Discover how Samantha's own experiences led her to create a space where

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00:14:27

S5 E46: Embracing Imperfect Progress: A Reflection on...

Imperfect Mommying: Better Parenting through... ·

2023/12/21

In today's special episode, it's just the two of us, but hey, we're both special guests in our own right! Before we went live, we had a little tech hiccup, and our amazing Alysia saved the day with her tech prowess, turning a potential glitch into a moment of gratitude for technology. Join us as we delve into Melanie's evolving relationship with technology, shifting from "I'm not good at technology" to a profound appreciation. Melanie shares a heartwarming tribute to

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00:29:01

S5 E45: Navigating Overwhelm: Unpacking the Layers...

Imperfect Mommying: Better Parenting through... ·

2023/12/14

Join us in this week's episode as we dive into the depths of overwhelm, a feeling that often accompanies the holiday season. Building on last week's discussion about imperfect progress and the pursuit of perfection, hosts Melanie and Alysia share personal experiences and insights into the complexities of overwhelm, particularly for mothers. The pressure to create perfect holiday moments can amplify the already common sensation of being overwhelmed. Upcoming workshop: Setting Limits and

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00:16:59

S5 E44: Embracing Imperfect Joy: Baking, Mommy Guilt,...

Imperfect Mommying: Better Parenting through... ·

2023/12/07

In this episode, we dive into the profound truth that "done is better than perfect." We share personal experiences, revealing the struggles of trying to meet impossibly high standards and the importance of embracing imperfection. The episode unfolds with a candid conversation about a recent baking adventure gone awry, where the desire for perfection clashed with the joy of spending quality time with a child. We explore the pressures parents often place on themselves during the holiday

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00:13:58

S5 E43: Navigating the Holiday Rollercoaster: Finding...

Imperfect Mommying: Better Parenting through... ·

2023/11/29

In this episode, we dive into the holiday season and the mixed bag of emotions it often brings. From the excitement of festivities to the stress and isolation that can sneak in, we explore the real and raw experiences many of us face during this time of year. As we reflect on recent celebrations like Halloween and Thanksgiving, we acknowledge the pressure to create picture-perfect holiday moments. Join us as we discuss the pitfalls of comparison, the unspoken challenges behind the seemingly happy

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00:40:36

S5 E42: You've got to crawl before you walk. With...

Imperfect Mommying: Better Parenting through... ·

2023/11/24

In this episode, Elizabeth Falloon shares her inspiring journey from brokenness to becoming an unstoppable force. We delve into the challenges of single motherhood, facing unexpected hardships, and the transformative power of resilience. Elizabeth opens up about her personal experiences, including the pivotal moment when she received a stack of audio CDs from a stranger, setting her on a path of self-discovery and growth. She discusses the importance of mindset shifts, breaking free from victimhood,

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00:11:38

S5 E41: Creating new family traditions

Imperfect Mommying: Better Parenting through... ·

2023/11/21

In today's episode, we explore the idea of creating new traditions, especially during the holiday season when stress tends to run high. We share personal experiences, reflecting on how they've reshaped their family dynamics and traditions over the years. We touch upon the delicate balance of managing guilt and expectations from extended family members and acknowledge that finding the right solution is a personal journey, often requiring support and perhaps even individual

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00:41:39

S5 E40: Parenting with Unconditional Love: Embracing...

Imperfect Mommying: Better Parenting through... ·

2023/11/16

In this episode, Alysia and Melanie have a profound conversation with the incredibly insightful Zehra. In this episode, Zehra shares her journey of parenting and writing, shedding light on the power of Law of Attraction and unconditional love in parenting. Zehra delves into the shift from traditional to a more unconventional approach in raising children. As Zehra reflects on her experience, she highlights the essence of loving a child without judgment and encouraging them to be themselves. She

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00:11:12

S5 E39: There's power in having a gratitude practice

Imperfect Mommying: Better Parenting through... ·

2023/11/15

Gratitude plays a significant role in today's episode. Melanie reflects on her own experiences with technology, admitting to being initially intimidated and resistant. The conversation touches on the idea that sometimes, practicing and engaging with things we resist can lead to profound gratitude. Melanie shares a personal story of navigating through dark times in her parenting journey, emphasizing the struggle to feel gratitude amidst challenges. She explains how a gratitude practice,

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01:11:41

S5 E38: Break Free from Diet Myths and Simplifying...

Imperfect Mommying: Better Parenting through... ·

2023/11/09

In this very special episode, Sarah Thomas, the founder and CEO of Burn Fat and Feast, joins the podcast to dive into her transformative journey and share insights on simplifying wellness for women. Sarah unveils the origin of her lifestyle program, which aims to guide women through comprehensive wellness and shed light on debunking the myths surrounding diet culture. She emphasizes a vital shift in her own life, a decade ago, that led her to challenge the status quo and create a lifestyle program

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00:17:12

S5 E37: Reprogram ourselves to be the parent we...

Imperfect Mommying: Better Parenting through... ·

2023/11/07

In this episode, we delve into the complexities of parenting and how our own upbringing impacts the way we raise our children. Last time, we discussed parenting from a standpoint of faith versus fear. If you missed it, catch up on our previous episode. Today's focus is on how our past experiences as children shape our parenting styles. As we reminisce about what we appreciated and disliked in our own upbringing, we realize the profound impact it has on how we approach parenting. We share

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00:29:29

S5 E36: Are You Navigating the Wild West of Parenting...

Imperfect Mommying: Better Parenting through... ·

2023/11/02

In this episode of Imperfect Mommy, we welcome back a very special guest, Jessica Speer, who has a new book titled "The Phone Book: Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand." Jessica's book is designed for pre-teens, specifically aimed at children aged eight to twelve who are navigating the world of smartphones. Hosts engage Jessica in a conversation about her inspiration for writing the book, the challenges parents face when it comes to

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00:18:25

S5 E35: What's Driving Your Parenting: Faith or Fear?

Imperfect Mommying: Better Parenting through... ·

2023/10/31

In this episode, Alysia and Melanie engage in thought-provoking discussions about the multifaceted world of parenting. In this episode, the focus shifts towards the profound impact of parenting through the lenses of "Fear versus Faith." Exploring the origins and consequences of parenting rooted in fear, the hosts delve into the significance of understanding the motivations behind our parenting approach. Reflecting on personal experiences and insightful anecdotes, Alysia and Melanie shed

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00:25:27

S5 E34: Are you Unlocking the Power of Study Skills?...

Imperfect Mommying: Better Parenting through... ·

2023/10/26

In this special episode, I am joined by a very special guest, Jesse Colter, a study skills tutor who works with tweens, teens, and young adults struggling with how to learn and study effectively. Jesse shares her insights into helping students develop essential study skills and cultivating a love for learning. Together, they discuss the challenges of homework policies, different learning styles, and how to motivate teens to embrace learning in their own unique way. Join us for a fascinating

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00:15:11

S5 E33: Are you staying in the present?

Imperfect Mommying: Better Parenting through... ·

2023/10/25

In this episode, we dive into the importance of staying present with your child. We reflect on the previous episode's discussion about parenting a child as a person rather than focusing solely on their performance. We share personal stories, such as one about a childhood fear, to illustrate the significance of understanding your child's emotions and behaviors. We emphasize the idea that children's actions often stem from underlying feelings and needs, which parents should strive to

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277 results

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