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PODCAST

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the

kids & family parenting

All Episodes

00:53:00

Yasmin's Positive Hospital Birth Story

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/03/01

Loved hearing Yasmin's birth story, I'm sure it's going to inspire so many mamas out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:53:33

How can a doula support you?

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/03/01

In this podcast I catch up with friend and colleague Alex from the Original Birth Connection. We discuss what a doula is and how they can support you during your pregnancy, labour and birth.If you'd like to train with Alex then head over to this page and make sure you use code POPTHAT for a special discount: https://theoriginalbirthconnection365.lpages.co/full-doula-training-sales-page-popthatDiscount code POPTHAT Make sure you follow Alex's amazing work on IG

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00:15:27

Thinking About My Birth at the coffee shop

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/02/21

Impromptu podcast EP live from the coffee shop! Do let me know if you enjoyed this one as I’ll do more like this if you have!--- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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01:06:32

Trusting Your Body & Advocating for Yourself -...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/02/16

This is such an inspiring birth story!!! thank you so much Victoria for coming and sharing with us. I hope your amazing birth team enjoy listening! As always guys - let us know what you thought by DMing on IG! https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:16:51

Getting the RIGHT birth support - do you need a doula?

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/02/09

In this personal episode I share my tips on how to find the right birth support. Let me know your thoughts on IG! https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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01:07:30

3 Birth Stories - With Lea from Birth Your Way

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/02/02

Lea from Birth Your Way joins us to reveal the unique details of her three distinct birth stories. We're grateful for her openness in sharing such personal experiences. Thank you, Lea, for letting us into your journey. *trigger warning: stillbirth* @birthyourway_hypnobirthingFacebook page: Birth your Way - HypnobirthingWebsite: https://www.birthyourway-hypnobirthing.co.uk/I also have a personal page called:@forget_him_not --- Send in a voice message:

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00:52:08

Motherhood: Facing and Finding Yourself - Lisa Marchiano

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/01/26

An insightful conversation with author of Motherhood: Facing and Finding Yourself Lisa Marchiano. A book that personally helped me making meaning of the experience of motherhood. You can buy her book here: https://amzn.to/3tVQWo3 Follow / message Lisa here: https://www.instagram.com/lisamarchiano/?hl=en "Motherhood is the true hero's journey—which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this

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00:45:11

Powerful HBAC Story w/ Chantice

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/01/19

Wow! this is one powerful birth story. I am sure this is going to inspire many mamas out there! I'm sure Chantice would love to hear from you guys, drop her a message here: Thank you so much Chantice for coming on and sharing your story!! https://www.instagram.com/zenthroughmotherhood/?hl=en https://www.instagram.com/kemibirthjoyjohnson/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:27:28

Helena's Amazing Birth Story

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/01/12

A beautiful and inspiring birth story for you all ❤️ Follow over at PopThatMumma on IG and let us know what you thought! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:37:38

Keeping Well - Pregnancy & Beyond

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/01/05

Just me, sharing my tips on how to keep well both mentally, physically and emotionally. Take what you want, leave what you don't ❤️❤️ As always, I'd love to hear what you thought on this: https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:54:43

The System, Choice, Home Birth & Freebirth - A Very...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/12/29

An engaging conversation with Victoria from Free to Birth. We delved into topics like navigating the system, the power of choice, and the concept of birthing without medical assistance. Big thanks to Victoria for coming on. If you'd like to reach out to Victoria or work with her, you can find out about her 1:21s here: https://www.instagram.com/freetobirth/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:46:26

Empowering Birth Story & IVF Journey w/ Kristen

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/12/22

Loved hearing Kristen's empowering story this week. I am sure she would love to hear from you all so feel free to reach out via the links below: instagram: https://instagram.com/bumpsandbeginnings?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr website www.bumpsandbeginnings.com Let us know what you thought of this EP via the polls! xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:52:05

Powerful Induction Birth with Khloe & Steph -...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/12/15

Just wow. I learnt so much from these two amazing humans. They've inspired me to create a new birthing track called 'The Oxytocin Bubble' - 3hours of connecting to baby during labour. It's a work in progress and will be available in Birth Box. If you'd like to leave Khloe & Steph a message feel free to do so via this IG page: https://www.instagram.com/khloevaughan/ I hope you are left feeling as inspired as I am! --- Send in a voice message:

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00:25:54

Unplanned Unassisted Powerful Home Birth with Steph

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/12/08

This is a MUST listen to anyone thinking about a home-birth or free-birth. SO empowering. Just wow! If you'd like to leave Steph a message pop it in the Spotify Q&A below or DM me on IG and I'll pass it on :) https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:36:25

Positive Birth Story & Preparing Your Body for Birth...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/30

o0o I loved this conversation with Deb from Prenatal Yoga Center. Super inspiring and lots tips on how you can get your body prepared for your birth. If you'd like to reach out to Deb or take one of her courses click here: https://prenatalyogacenter.com/ Let us know what you think! Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:21:35

Why you NEED to be resilient for birth.

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/29

A one-off Birth Box private podcast preview. Within my course, there are audio sessions covering a wide range of topics, from breathing techniques to birth partner mindset training. This episode offers a preview of the material you can expect in the full course. You can sign up to the full program here: https://www.hypnobirthing-positive-birth.com/birthbox --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:03:33

POP THAT FEST: A day to get birth ready - Sat 3rd Feb...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/24

TICKETS NOW LIVE!!! https://hypnobirthing-positive-birth.com/popthatfest 🎉 GET BIRTH READY!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:41:05

Positive Hospital Birth Story w/ Laura from Own Your...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/24

This is a beautiful hospital birth story that is guaranteed to leave you feeling uplifted and inspired. If you'd like to work with Laura or reach out to her click here: https://www.instagram.com/own.yourbirth/?hl=en As always, let us know what you thought of this episode in the polls! Love Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:46:58

All About Breastfeeding with Mother Shaheda

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/17

I loved catching up with Mother Shaheda on all things breastfeeding. We hope you enjoy the episode! If you do, give Shaheda a shout out here: https://www.instagram.com/mother.shaheda/?hl=en Love Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:38:10

An Inspiring Birth Partner Story & Tips, listen...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/10

Enrico is such an inspiring husband and birthing partner. This is a must listen to for any birth partner wanting to be a phenomenal source of support. I'm sure Enrico would love to hear what you thought: https://www.instagram.com/enricofoschi/?hl=en Let us know in the poll too!! Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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199 results

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