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PODCAST

How To Be 60 with Kaye Adams

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore

health & fitness

All Episodes

54:27

Alvin Hall on Money, Meaning, and Making the Most of...

How To Be 60 with Kaye Adams ·

2024/11/15

This week, Kaye and Karen sit down with Alvin Hall—renowned finance guru and master storyteller—as he shares his extraordinary journey from a segregated, small-town upbringing to a life of financial expertise and personal fulfillment. Alvin reveals his hard-earned wisdom on managing money in a way that brings not just security but joy, especially as we get older. They dive into the emotions that often shape our relationship with finances, the importance of making intentional choices for the years

en

15:33

Kaye's Washington Adventure: Museums, Mishaps, and...

How To Be 60 with Kaye Adams ·

2024/11/13

n this midweek special of How to Be 60, Kaye Adams joins Karen for a proper catch-up about her recent escapades in Washington, D.C. From captivating visits to the Holocaust Museum, the African American History Museum, and the National Museum of the American Indian, to amusing observations on American life—including the seniors out on the town and a classic travel tiff over her partner’s navigation mishapsGet in touch at podcast@hbt60.com Hosted on Acast. See acast.com/privacy for more

en

38:30

Heather James: Living in the Moment – On Loss,...

How To Be 60 with Kaye Adams ·

2024/11/08

In this heartfelt episode of How to Be 60, Kaye Adams and Karen Mackenzie sit down with Heather James, mother of the beloved and inspirational Deborah James, also known as “Bowel Babe.” Two years after Deborah's passing, Heather reflects on her journey through grief, resilience, and the strength of familial bonds. She shares profound insights into coping with loss, embracing life’s fleeting moments, and carrying forward her daughter's legacy to raise awareness for bowel cancer.Heather opens up about

en

16:46

Adult Kids, Big Worries, and the Art of Staying Out...

How To Be 60 with Kaye Adams ·

2024/11/06

In this midweek catch-up, Kaye and Karen dive into the all-too-relatable dilemma of parenting adult kids—when to let go, and when to hover like a true 'helicopter mum.' From Kaye’s inner turmoil over her daughter’s first road trip to Karen’s laissez-faire approach to her globetrotting kids, they ask: do we worry for them, or for ourselves? With a hilarious sidetrack on dinner plans, mysterious wall art, and what happens when the kids start watching you, this episode is packed with laughs and life

en

38:26

Adrian Chiles: Musings on Aging, Success, and Finding...

How To Be 60 with Kaye Adams ·

2024/11/01

In this week's episode, Kaye and Karen are joined by Adrian Chiles, broadcaster, writer, and self-proclaimed "muser." Adrian shares his thoughts on the challenges and revelations of growing older, balancing a high-profile career with personal satisfaction, and the complexities of living with ADHD. From reflections on the passing of time to navigating career shifts, Adrian offers a candid perspective on embracing the ups and downs of life, all while keeping a sense of humor. Tune in for a deep and

en

16:14

Widowhood, Vulnerability, and Finding Strength After...

How To Be 60 with Kaye Adams ·

2024/10/30

In this midweek catch-up, Kaye and Karen explore the complexities of widowhood and what it means to be considered 'vulnerable' after 60. Sharing stories from listeners and reflecting on their own experiences, they dive into the emotional journey of losing a partner, navigating life alone, and whether the term 'single' fits the bill. From Harriet Harman's candid insights on grieving and moving forward to the touching accounts of women who’ve lost their husbands, this episode uncovers the hidden

en

41:49

Harriet Harman: Embracing Age, Gender Equality, and...

How To Be 60 with Kaye Adams ·

2024/10/24

In this episode of How to Be 60, we sit down with the redoubtable Harriet Harman, former MP and now Baroness Harman, who shares her straight-talking views on embracing age, tackling gender inequality, and life after losing her husband. At 74, Harriet’s not interested in looking younger or playing by society’s rules—she’s owning her age and challenging others to do the same.Drop us an email with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

en

14:35

Midweek Catchup: From Carefree 20s to Confident 60s –...

How To Be 60 with Kaye Adams ·

2024/10/22

In this bonus episode, Kay and Karen take a breather to chat about life through the decades, reflecting on their conversation with journalist Carol Malone, who’s just turned 70. With humor and honesty, they discuss everything from fast-paced 20s and career highs, to the ups and downs of health, relationships, and confidence in later life.They also share stories from their listeners—women who open up about what each decade has meant to them, from carefree 30s to finding peace in their 50s and loving

en

45:21

Carole Malone on Redefining Life at 60: Navigating...

How To Be 60 with Kaye Adams ·

2024/10/17

In this episode of How To Be 60, we sit down with the legendary columnist and broadcaster Carole Malone as she reflects on approaching 70 and what it means to embrace the later years of life. Carole shares the highs and lows of her 60s, from navigating a demanding career to choosing not to have children, and the challenges of staying active despite health setbacks. Tune in as we discuss redefining life in your 60s, downsizing emotionally and physically, and the empowering attitude of saying, "Sod

en

35:45

Michel Roux Jr : The Recipe for Life After 60

How To Be 60 with Kaye Adams ·

2024/10/10

In this episode of How to Be 60, we are joined by the legendary Michel Roux Jr., former chef of the iconic Le Gavroche, a restaurant that shaped culinary excellence for over 50 years. Michel opens up about closing this family institution to focus on a new chapter of life. We discuss his thoughts on work-life balance, the pressures of perfection in the kitchen, and how he's savoring this new season, from spending more time with family to indulging in personal hobbies. Whether you're a foodie, a fan

en

41:27

FROM THE ARCHIVES: Sequins and Campervans with Jane...

How To Be 60 with Kaye Adams ·

2024/10/08

We're delving into the archives for this midweek treat of an episode from How to Be 60!This week Kaye & Karen talk to the lady of the Cruise, Jane McDonald about her life, taking a break from touring, love and loss, and her future in campervans.We're back at the Edinburgh Fringe next week with the second of our live shows with Clive Anderson and Jojo Sutherland.Would you join Jane out on the road in a campervan? Get in touch with Kaye & Karen by emailing Podcast@HTB60.com. Hosted on Acast

en

45:26

Jenny Eclair: Finding Humour and Heart in...

How To Be 60 with Kaye Adams ·

2024/10/03

In this episode of How to Be 60, Kaye Adams and Karen McKenzie are joined by the hilarious and candid Jenny Eclair. Jenny reflects on her evolving relationship with her grandson, navigating the world of grandparenting, and how her drive for success has changed over time. She shares funny and touching insights into her life, career, and thoughts on aging, all while promoting her new memoir. For tickets to see Jenny Eclair’s brand-new memoir show Jokes, Jokes, Jokes Live!, visit jennyeclair.com

en

37:01

Sue Cleaver: Embracing Self-Compassion and...

How To Be 60 with Kaye Adams ·

2024/09/26

This week on How To Be 60, we welcome back the fantastic Sue Cleaver, who shares how turning 60 has been a transformative journey of self-compassion and personal growth. Sue opens up about her struggles with anxiety, overcoming feelings of self-doubt, and how therapy helped her learn to embrace who she truly is. Her new memoir, A Work in Progress, captures these moments and more, offering readers a candid look at her life.Did Sue get you thinking? We’d love to hear from you at podcast@htb60.com

en

51:22

From The HTB60 Archives: Rebelling with Toyah Willcox

How To Be 60 with Kaye Adams ·

2024/09/24

We're digging into the archives for this week's episode to share one of our favourite episodes with currently Strictly Come Dancing cast member, Toyah Willcox.The ever-regenerating actress and musician has topped YouTube charts for her Sunday Lunch series with husband Robert, and in this early episode Kaye & Karen talk to Toyah about her upbringing, finding humour in everything she does, and much more. Hosted on Acast. See acast.com/privacy for more information.

en

49:03

Philip Dundas: Breaking the Silence—Surviving Abuse...

How To Be 60 with Kaye Adams ·

2024/09/19

In this week's episode of How To Be 60, we talk with Philip Dundas, who bravely recounts his experience of surviving historic abuse at Edinburgh schools. Philip opens up about the emotional weight of breaking decades of silence, his journey through therapy, and the resilience it took to confront his past. Now, as he prepares for a fresh start in his third act of life, Philip reflects on healing, rebuilding trust, and moving forward with strength. Get in touch at podcast@htb60.com Hosted on Acast

en

37:34

Dick Strawbridge: From Military Missions to Chateau...

How To Be 60 with Kaye Adams ·

2024/09/12

This week on How To Be 60, we’re catching up with the one and only Dick Strawbridge, who’s done it all—from military operations to TV stardom, and of course, restoring that stunning French chateau. Known for his practical skills, larger-than-life personality, and can-do attitude, Dick shares how life really began at 50 when he and Angel took the plunge into chateau life. We talk family, love, and why there’s no such thing as an excuse when it comes to grabbing life by the horns. Dick & Angel's

en

50:09

Arlene Phillips: Defying Age and Embracing Life at 81

How To Be 60 with Kaye Adams ·

2024/09/05

This week on How To Be 60, Kaye and Karen are joined by the iconic Dame Arlene Phillips, who proves that age really is just a number. At 81, the legendary choreographer shares her insights on staying vibrant, her passion for dance, and why she surrounds herself with younger people to keep her ideas fresh and contemporary. Arlene opens up about her remarkable career—from creating Hot Gossip to choreographing award-winning productions in London’s West End and originating the judging panel on Strictly

en

40:48

Melanie Reid: Facing Life's Unexpected...

How To Be 60 with Kaye Adams ·

2024/08/29

This week on How To Be 60, Kaye and Karen sit down with the remarkable Melanie Reid, a journalist whose life took a dramatic turn after a devastating horse-riding accident left her paralyzed. At 67, Melanie opens up about the stark realities of living with a disability, the emotional and physical challenges she faces daily, and how she's learned to find joy and meaning in the little things. Her story is one of resilience and reflection, offering powerful insights into how to navigate life’s most

en

40:22

Anna Ryder Richardson: From Changing Rooms to Wild...

How To Be 60 with Kaye Adams ·

2024/08/22

This week on How To Be 60, we're joined by the fabulous Anna Ryder Richardson, who’s swapped the world of interior design for the wild side—literally!Anna, who first burst onto our screens with Changing Rooms, spills the tea on her rollercoaster journey through a tough divorce, finding new purpose, and why taking on a zoo might just be her most daring adventure yet. It’s been a bumpy ride, but with her trademark humour and resilience, Anna is proof that 60 is just the beginning. Don’t miss out on

en

41:21

Across Borders and Broadcasts: Reeta Chakrabarti on...

How To Be 60 with Kaye Adams ·

2024/08/15

This week on "How to Be 60," join us as BBC News anchor Reeta Chakrabarti shares her fascinating journey from the vibrant streets of Birmingham and Calcutta to the bustling newsrooms of the BBC.Born in London and raised across two continents, Reeta delves into how her multicultural upbringing shaped her into the acclaimed journalist she is today. We'll explore her recent endeavors, her thoughts on representation in media, and how she's preparing to turn the page to a new chapter as she approaches

en

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