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PODCAST

Real Chat with Kat

Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation. I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses.From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who share their stories of resilience, healing, and growth. Whether it’s breaking through emotional abuse,

education self-improvement

All Episodes

56:37

Color Your World with Creativity: A Deep Dive into...

Real Chat with Kat ·

2024/01/15

In this episode we had the pleasure of chatting with the incredible Katy Speziale, an award-winning artist and author hailing from the picturesque Northern Ontario. Katy, a self-taught creative, shares her transformative journey shaped by personal development and the power of being present. Join us as we explore the subtle whispers guiding us toward our true paths and the myriad forms of artistic expression beyond the canvas. From writing to singing, dancing, and more, Katy believes in infusing

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49:17

Breaking Free from Business Norms: A Guide to...

Real Chat with Kat ·

2024/01/12

In this episode step into a world of transformative wisdom with Erin Harrigan, a Christian wife, empty nest mom, and business coach. In this episode, Erin shares her unique perspective on breaking free from the shackles of business-as-usual. Discover the true essence of hustle, redefine societal norms, and embrace a life of purpose and presence. Erin's insights guide high-achieving female believers to refine and scale their businesses without conforming to conventional standards. Learn the art of

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40:04

Navigating Consciousness: A Deep Dive into the...

Real Chat with Kat ·

2024/01/08

In this captivating episode embark on a transformative journey into the realms of consciousness with our guest, Jennifer Urezzio. Jennifer, the founder of Soul Language and a master intuitive, shares profound insights on understanding the interplay between the conscious and subconscious mind. Dive deep into breaking free from cycles of lack and scarcity, embracing an abundance mindset, and learning to trust yourself more than ever before. Explore the power of coming from a place of curiosity, free

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47:24

The Art of Relatability: Elevate Your Coaching Brand

Real Chat with Kat ·

2024/01/05

In this empowering episode, our guest Jaime Blair, a branding expert and networking visionary, takes us on a journey into the art of coaching brand development. Jaime shares invaluable insights on getting crystal clear on your ideal client, the power of niching down, and the magic of avoiding generalized statements. As a coach, she emphasizes the significance of creating emotional connections and relatability, guiding us to understand and highlight what makes each coach uniquely different. Dive into

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54:33

Mastering Business Growth: Lessons from a Dynamic...

Real Chat with Kat ·

2023/12/29

Meet my beautiful guest, Ashley Chamberlain!! Join us as Ashley, the powerhouse behind Chamberlain And Good Company, shares her journey of starting a company at an early age and the craving for continuous growth. Discover the importance of embracing challenges and recognizing the transformation from where you were to where you are now. Ashley dives into the realities of entrepreneurship—the guilts, shames, and not-so-pretty moments—and the significance of writing down and working through those

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44:28

Wealth Building 101: The 20% Strategy and 80% Mindset...

Real Chat with Kat ·

2023/12/22

Meet my amazing guest Holly Morphew!! Join us as Holly, an award-winning financial coach and Founder of Financial Impact, shares her journey into the finance world and unveils the secrets to creating personal wealth and financial independence. Discover the 20% strategy and 80% mindset approach to working with and saving money. Holly delves into the importance of identifying your spending habits and creating awareness through a monthly money date. Learn the 4 pillars of building wealth, the dynamics

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50:10

Decoding Email Campaigns: From Segmentation to...

Real Chat with Kat ·

2023/12/18

Meet my beautiful soul of a guest Joi Brooks!! Dive into the world of email marketing as Joi shares her insights on strategy, segmentation, and the key elements to consider when crafting effective email campaigns. Discover the difference between transactional, B2B, nurturing, and sales emails, and how they can synergize for your business. Joi is also the host of "Email and Coffee | A Digital Cafe," where she shares her expertise and interviews industry leaders. Be sure to check out this awesome

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42:32

Team Building Unleashed: From Solo to Powerhouse...

Real Chat with Kat ·

2023/12/15

Meet my wonderful guest Matt Millia!! Join us as Matt, a strategic lead generation and conversion expert, realtor, author, and software creator, shares insights into the solo-preneur journey and the dynamics of leading a team. Discover the secrets of hiring in the virtual space, creating a powerhouse team, and the difference between being a boss and a true leader. As the CEO of Appointments Today, Matt guarantees results by inserting his dream team into your business. With a fearless "just-do-it"

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47:51

Breaking Free from Scarcity: Navigating Belief...

Real Chat with Kat ·

2023/12/11

Meet my beautiful guest Amy Pons! Amy is a 20-year corporate survivor and Master Certified Life Coach, shares insights from her marketing background and the transformative power of understanding why things might not be feeling quite right lately. Discover ways to be present in your body, unlock your inner magic, and change thought patterns for a more vibrant life. Amy dives into the art of reconstructing belief systems and connecting with your inner child who may carry hurt, shame, or fear. Learn

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45:55

Beyond Words: How Emotional Intelligence Transforms...

Real Chat with Kat ·

2023/12/08

Meet my fantastic guest, Stevie Dawn Carter!! Dr. Carter is a professional speaker and trainer, and dives deep into the world of Emotional Intelligence (EI). Discover the definition of EI and how it plays a crucial role in both personal and business relationships. Uncover the importance of clear communication and how our emotions can sometimes cloud our perception. Dive into Stevie's insights on what she calls "carryover emotions" and understand the difference between having empathy for someone's

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40:00

Healing from Within: The Science and Benefits of...

Real Chat with Kat ·

2023/12/04

Meet my beautiful guest, Christine Del Negro!! Christine is an EFT practitioner, life coach, breast cancer thriver, and single mom, unveils the transformative magic of Emotional Freedom Techniques (EFT). Discover what EFT is, how it's performed, and experience a quick 2-minute session to release trapped emotions. Explore the concept of how the body holds emotions internally until they manifest physically or externally when left unaddressed. Christine shares her personal journey as a breast cancer

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52:56

Unlocking Mind Mastery: The Journey from Chaos to...

Real Chat with Kat ·

2023/12/01

Meet my amazing guest, Morry Zelcovitch! From a childhood filled with challenges to conquering the voices in his head and severe depression, Morry is on a mission to help others improve their lives without dangerous drugs. His expertise in brainwave entrainment will leave you questioning the limits of your own mind. In this fascinating conversation we chat about brainwave entrainment, perception, and the incredible power of your mind. Discover the secrets behind changing brain chemistry, redefining

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53:33

From Workaholic to Time Master: Your Blueprint to a...

Real Chat with Kat ·

2023/11/24

Meet my wonderful guest Samantha Lane!! Join us in a transformative conversation about time management and work-life balance. Samantha shares her journey from being a high-functioning workaholic to embracing a life-changing mindset after a surgery-gone-wrong in 2014. Learn how to be more present in your day-to-day, create flexibility in your schedule, and make room for recharge moments without burning out. Discover the power of managing your energy alongside your time, and why it's essential to

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48:05

Strategic Brilliance Unleashed: Building Your...

Real Chat with Kat ·

2023/11/20

Meet my fantastic guest Abigail Tiefenthaler!! Abigail Tiefenthaler has over 40 years of experience, and is a seasoned expert in marketing and business development. Starting in NYC advertising, she discovered the strategic and integrated approach needed for client-getting. Dive into a conversation about career marketing and business development, where Abigail shares insights on differentiating between strategy and tactics. Discover the secrets to finding the perfect collaborative partners and

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46:41

Strategic Marketing Unleashed: Navigating Business...

Real Chat with Kat ·

2023/11/17

Meet my wonderful guest and dear friend, Tiffany Lewis!!! You know her from an earlier episode, where her and I unleashed my rebranding! (if you haven't heard it, go find it now!) Tiffany is a strategic digital marketer and founder of More Meaningful Marketing, and on this episode she shares her insights on navigating the ebb and flow of business while being a parent, spouse, and entrepreneur. Marketing isn't just about social media! Tiffany breaks it down, emphasizing the significance of emails,

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45:16

From Pain to Empowerment: The Art of Small Changes

Real Chat with Kat ·

2023/11/10

Meet my wonderful special guest Nicole Connor - Quantum Initiator, Activator+ Founder of The Grand Rising Experience!! Nicole Connor, a multi-dimensional, highly-intuitive, and eternally curious individual, has a unique gift for synthesizing complex information and making it feel effortless. She's also a talented connector, dedicated to raising up feminine Soulpreneurs. Her passion lies in helping them discover how to courageously voice, explore, and extract the hidden medicine within their

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44:54

Activate Your Creative Intelligence: Bridging Dreams...

Real Chat with Kat ·

2023/11/03

Meet my beautiful guest Laurie Seymour!! In this week's episode, we had the privilege of diving into the world of Quantum Connection and Inner Guidance with Laurie Seymour, an accomplished author, mentor, and the visionary behind The Baca Institute. We talk everything from activating and amplifying your source connection to learning how to break free from external validation and embracing your own inner wisdom. Laurie's insights are a powerful reminder that sometimes, the path to our highest and

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43:10

Unlocking Your Zone of Genius PT 2 - Team Building...

Real Chat with Kat ·

2023/10/27

Meet my wonderful guest and friend for round 2 of discussion!! Mara Whitener - Business Problem-Solving Strategist and Fractional COO. Mara brings an incredible depth of knowledge in organizational structure and strategy, with decades of experience building, growing, and selling businesses. She's here to help you fine-tune your operations, so your visionary genius can take center stage and create waves of impact! We delved into the art of delegation, assembling high-performing teams, and when to

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50:31

From Near-Death to Thriving: The Incredible Power of...

Real Chat with Kat ·

2023/10/23

Meet my beautiful guest Kristen Kummer! A Certified Medical Intuitive Practitioner & Wellness Coach. Her journey from a life-threatening health crisis to becoming a "Human MRI" intuitive is truly inspiring! She has unique abilities that allow her to uncover the root causes of physical and emotional imbalances, often tracing them back to their origins. She's on a mission to guide others towards authentic healing and a vibrant, energy-filled life. We discuss everything from trusting your

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43:41

From Fear to Freedom: Conquer Your Money Story

Real Chat with Kat ·

2023/10/20

Meet my awesome guest Amanda DeLaney - Spending Behavior Strategist & Founder of Financial FixHer. Amanda specializes in empowering women to achieve financial independence and take control of their money. During our conversation, we dove into some crucial topics, such as the art of budgeting and tracking your expenses, the importance of writing down your budget, overcoming fear around money and so so much more!! Join us for an insightful discussion that will inspire you to take charge of your

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