x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Herbs with Rosalee

Rosalee de la Forêt

Curious about the healing nature of plants? You"re in the right place. I’m Rosalee de la Forêt and I"m passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episode

health & fitness alternative health

All Episodes

40:04

Teasel with Dr. Patrick Jones + Teasel and Hops Pain...

Herbs with Rosalee ·

2023/11/22

My conversation with Dr. Patrick Jones ranged widely, from the wonders of teasel to amazing tales from Doc Jones’ veterinary practice, including how herbs helped heal severe wounds and treat rattlesnake bites. (That last one was my personal question.)Teasel is an herb I admittedly don’t work with a lot, but it’s a fascinating plant, both in its gifts and how it grows. Doc Jones has seen it help multiple clients in his naturopathy practice with nerve pain or damage. You won’t want to miss the stories

en

26:00

Rosemary Plant Benefits + Recipe for Inflammation

Herbs with Rosalee ·

2023/11/15

In this episode, I’m sharing six important rosemary plant benefits including a recipe for rosemary tapenade, which is a great way to address chronic inflammation (in a delicious way!). I love rosemary not only for how it smells, but also because this plant truly blurs the line between what is food and medicine. In other words, this is a potent medicinal hiding in your kitchen cabinet!When might you reach for rosemary?► To boost your memory, reduce anxiety and depression, and improve sleep quality.►

en

18:41

What are the Facts about Rosemary Oil + Rosemary...

Herbs with Rosalee ·

2023/11/08

In the last few years, there has been a lot of talk about rosemary for hair growth. When an herb gets a lot of attention, you often see some people show up who just want to sell you something. As a result, they may exaggerate or misrepresent the benefits of that herb. In an environment like that, rosemary for hair growth might, understandably, sound too good to be true and leave you asking yourself, what are the facts?Luckily, when it comes to knowing the facts about rosemary for hair growth, we can

en

01:05:11

Sage with Maia Toll + Crispy Fried Sage Recipe

Herbs with Rosalee ·

2023/11/01

This was a really fun interview for me as today’s guest, Maia Toll, touched on many themes that are important to my own life, like nature connection and working with medicinal plants daily, both as food and simply as a part of life. She also shared interesting back stories on what her book writing process has been like. And, of course, we talked about sage (Salvia officinalis)!So, when might you reach for sage? Just to name a few…► A cup of sage tea can be just the thing on one of those raw, damp

en

42:59

Mimts (Usnea) with Leigh Joseph + Mimts' First Aid...

Herbs with Rosalee ·

2023/10/25

It was an honor to get to interview Leigh Joseph, the author of Held by the Land: A Guide to Indigenous Plants for Wellness! This book was love at first read for me. Really, so many of the themes and concepts Leigh writes about describe everything I strive to be as an herbalist. And Leigh expresses them in such a beautiful way. I know you’re going to love listening in as Leigh shares about plants, reciprocity, and connection in today’s episode!Leigh also shares her love for mimts or beard lichen

en

40:15

Burdock with Margi Flint + Burdock in a Formal Dress...

Herbs with Rosalee ·

2023/10/18

Burdock root (Arctium lappa, A. minus) is well known for its ability to support the liver and work as an overall alterative herb. And it’s a beloved herb for herbalists. But nobody said medicine couldn’t be delicious… and I know you’re going to love the delectable recipe for burdock shared by today’s guest, Margi Flint!I connected with Margi many years ago at an International Herb Symposium in Massachusetts and I’ve wanted to have her on the show for a while now. I think you’ll agree that the wait

en

01:00:19

Oak with Robin Rose Bennett + Standing Strong Tea...

Herbs with Rosalee ·

2023/10/11

It was such a delight to have Robin Rose Bennett back on the podcast! In today’s episode, she shares some powerful words of wisdom about the mighty oak (Quercus spp.), a tasty way to benefit from oak’s medicinal gifts, and a peek at her new book. (You can also find Robin’s first episode here; I still have people commenting on the peach oxymel recipe she shared back in the summer of 2022!)Oak is a majestic medicinal plant! For example, oak can:► Help you recover from various intestinal difficulties,

en

20:07

Goldenrod Benefits: Medicinal Uses of Goldenrod Plant...

Herbs with Rosalee ·

2023/10/04

In this episode, I’m sharing the 6 medicinal uses of goldenrod plant in the Solidago genus. Far from being a likely culprit behind seasonal allergies, goldenrod is brimming with benefits, some of which may surprise you! (Plus I’ll also share what may be causing your seasonal allergies.)Finally, as always, I love to share recipes that empower you to experience working with plants for yourself…and goldenrod is no exception. Be sure to download your free, printable recipe card for Goldenrod Tea for

en

20:24

Medicinal Hops Benefits (Humulus lupulus) + Hops Oil...

Herbs with Rosalee ·

2023/09/27

Hops (Humulus lupulus) is a powerful relaxing herb! In this episode, I’m sharing five medicinal hops benefits, as well as an interesting way for you to work with hops in a hops oil recipe.When might you reach for hops?► To soothe muscle tension, including intestinal cramping and menstrual cramps. Hops truly shineswhen used topically for this type of pain. (Don’t miss out on your free, printable recipe card forhops infused oil!)► To support metabolic health. While the causes (and therefore

en

25:15

Five Best Ways to Learn About Herbs and Herbal Remedies

Herbs with Rosalee ·

2023/09/20

I’m often asked about the best way to learn about herbs and herbal medicine. The answer is, “It depends.”Just as herbal medicine itself is best customized for the individual taking it, each person’s best path to learning about herbs is unique. But that doesn’t mean there aren’t some underlying principles that can act like a map, empowering you to chart your best route before committing a lot of time or money.In this episode, I’m sharing five steps to take so that when you do commit to a particular

en

13:59

Tulsi Tea Benefits | Holy Basil Side Effects

Herbs with Rosalee ·

2023/09/13

There are so many tulsi tea benefits! In fact, super-yummy tulsi tea is one of my favorite ways to enjoy holy basil. In this episode, I’m giving you my three most-loved tulsi tea recipes. I’m also sharing some important holy basil side effects you need to know about before making tulsi tea a part of your life.(By the way, this is the second half of a two-part series on holy basil. In case you missed it, I’ve included the link for the first half in the resources section below.)After listening in to

en

22:42

Holy Basil Benefits (Tulsi Benefits)

Herbs with Rosalee ·

2023/09/06

In this episode, you’ll learn all about holy basil benefits for your heart, immune system, brain health and so much more. In fact, there’s so much to know about the health benefits of holy basil (also known as Tulsi or Ocimum sanctum) that I decided to record this episode in two parts. Watch for part two, all about Tulsi Tea Benefits and Holy Basil Side Effects, next week.In the meantime, I’m also sharing a beautifully illustrated holy basil ebook to give you an easy way to keep all the information

en

20:36

Wild Bergamot Bee Balm Plant Benefits (Monarda...

Herbs with Rosalee ·

2023/08/23

Wild Bergamot (Monarda fistulosa), as well as other bee balm plant species, offers us so many benefits! The gifts of bee balm include promoting digestion, helping you recover from colds and the flu, fighting fungal and yeast infections… That’s just naming a little of what bee balm can do. (Really, bee balm can be some of our most potent herbal medicine against infections and stagnant conditions.) One of my favorite ways to enjoy wild bergamot bee balm is as a tea, so I’ll be sharing my bee balm tea

en

20:23

Marshmallow Root Benefits (Althaea officinalis) +...

Herbs with Rosalee ·

2023/08/16

Slippery, slimy, gooey… these probably aren’t words you associate with medicine, but sometimes they’re exactly what you need. And they perfectly describe marshmallow root’s benefits!In fact, marshmallow (Althaea officinalis) is one of our most healing and soothing medicinal herbs! In this episode, I’m showing you exactly how to make a marshmallow root tea recipe for the best marshmallow root benefits. Making this tea is so easy, you don’t even have to heat up water!So… when might you turn to

en

17:30

Chamomile Tea Side Effects and Benefits + Three...

Herbs with Rosalee ·

2023/08/09

In this episode, you’ll find out how to avoid unwanted chamomile tea side effects. I also show you how to be sure your chamomile is high quality so you can get the most benefits from your tea. PLUS I’m sharing three chamomile tea recipes with you.Chamomile, or Matricaria chamomilla, is like having an entire apothecary at your fingertips! I reach for chamomile tea to soothe an upset tummy, to relieve stress and tension, and even to promote sleep. And, of course, chamomile tea is a lovely way to relax

en

25:45

6 Chamomile Plant Benefits (Matricaria chamomilla) +...

Herbs with Rosalee ·

2023/08/02

In this episode I’m sharing my top 6 chamomile plant benefits PLUS I’m sharing a completely underrated remedy: a chamomile oil recipe.Chamomile, or Matricaria chamomilla, is one of our most powerful medicinal herbs, yet it’s gentle enough for most people to use. Chamomile seemingly does a thousand and one different things, from soothing the nervous system, relieving muscle tension, and addressing cold and flu symptoms, to promoting digestion and modulating inflammation. That’s a lot of amazing

en

34:05

Mexican Oregano with Jesus Garcia

Herbs with Rosalee ·

2023/07/26

It was truly a delight to connect with Jesus Garcia. And it was so interesting to learn about Mexican oregano (Lippia graveolens), a plant I wasn’t familiar with before this episode.I think you’ll love hearing Jesus share memories of how his grandmother turned to Mexican oregano for food and medicine.There’s no doubt that plants can be deeply nourishing and healing to our bodies. But I love how Jesus embodies the awareness that plant medicine can go far beyond the physical to encompass connection,

en

20:56

Red Clover Tea Benefits | Herbs for Menopause Support

Herbs with Rosalee ·

2023/07/19

If you are or you know a woman of a certain age, you know how un-fun certain menopause symptoms can be. (Hot flashes, anyone?) Wouldn’t an herb that shines for menopause support, easing symptoms such as vaginal dryness and hot flashes be a wonderful ally?Well, that’s exactly the sort of benefits you can enjoy by making cooling, soothing, nutrient-rich and delicious red clover tea (Trifolium pratense) an everyday part of your lifestyle.And red clover tea benefits don’t stop there! (Be sure to

en

58:45

Pine with Kat Mackinnon + How to Make Pine Elixir

Herbs with Rosalee ·

2023/07/12

This episode about the herbal medicine of pine trees was so much fun to record and I know you’re going to love listening! Kat Mackinnon is hilarious and quirky, while sharing an impressive amount of information about the medicinal gifts of pine. Just to name a few, pine can:► Free the breath, whether there’s tightness or stuckness in your lungs from a cold or flu or from that “weight on your chest” that sometimes accompanies depression or grief► Relieve indigestion, sour stomach, slow digestion,

en

22:15

Willow Tree Bark for Natural Pain Relief + Willow...

Herbs with Rosalee ·

2023/07/05

Willow tree bark is a fantastic herb for natural pain relief! Backaches, muscular soreness, headaches, arthritis…these are just some of the complaints willow can help you with. But, as with any herb,you need to know how to work with it safely and effectively.Join me in this episode to find out how you can work with willow tree bark wheninflammatory and musculoskeletal pain is bringing you (or a loved one) down.I’m sharing a recipe for willow bark tea so you can easily have your own willow bark

en

219 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown