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PODCAST

Building Confidence in Young Athletes

The Ultimate Sports Parent (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder, along with mental game expert Patrick Cohn, Ph.D, of the Ultimate Sports Parent and Kids" Sports Psychology.

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All Episodes

00:10:10

How Youth Coaches Can Help Sports Kids Build Life Skills

Building Confidence in Young Athletes ·

2015/04/20

Megan Bartlett, Chief Program Officer for Up2Us, talks about how her program uses sports to integrate behavioral development into youth sports. The training teaches youth coaches how to build life skills.

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00:05:11

How Sports Kids Should Be Responsible for Their...

Building Confidence in Young Athletes ·

2015/02/03

Too often, kids look for praise from others to boost their confidence. In this interview with mental game expert Dr. Patrick Cohn, he speaks directly to young athletes about how they should be responsible for their own confidence.

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00:07:44

How High Expectations Hurt Sports Kids' Confidence

Building Confidence in Young Athletes ·

2015/02/03

In Part 2 of this series created specifically for young athletes, mental game expert Dr. Patrick Cohn explains how and why high expectations hurt sports kids' confidence. Learn more at www.YouthSportsPsychology.com

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00:07:57

How Sports Kids Should Think About Warm Ups

Building Confidence in Young Athletes ·

2015/01/14

In the first of a series of podcasts in which mental game expert Dr. Patrick Cohn speaks directly to young athletes about mental game issues, he tells kids how to think about warm ups. They're not meant to be a competition to win.

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00:10:24

Tips for Sports Kids From an All-American Athlete

Building Confidence in Young Athletes ·

2014/12/23

Kirk Mango is a former Division I National Champion, 3-Time All-American, 3-Time Hall of Fame Athlete, and was selected in 2009 as #8 on Northern Illinois University's Top 50 Huskies of All-Time list. In high school, however, his coach told him he wouldn't make it. Mango, who says he was a mediocre gymnast at the time, set his sights on become a state champion--in 10 months. What choices did Mango make, what mental mindset did he embrace to make it to the top--and even publish a book, "Becoming a

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00:10:25

What Girls Want From Youth Sports

Building Confidence in Young Athletes ·

2014/11/19

Ultimate Sports Parent Radio interviews Joan Steidinger, author of "Sisterhood in Sports: How Female Athletes Collaborate and Compete," about why girls take part in sports, what they want to get out of it, and how parents can support them.

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00:08:58

The Four Keys to Keeping Kids in Youth Sports

Building Confidence in Young Athletes ·

2014/08/13

Ultimate Sports Parent Radio interviews Cris Dobrosielski, an author, motivational speaker, fitness expert and longtime youth sports coach about a new George Washington University study that identifies the four keys to keeping kids in youth sports.

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00:09:36

How Breakthrough Thinking Helps Sports Kids

Building Confidence in Young Athletes ·

2014/07/22

How can sports kids overcome challenges like perfectionism? How can they think in ways that help them feel like they're breaking through barriers to confidence and performance?Gene Jones, a former athlete, sports coach, and former sports commentator explains how breakthrough thinking can help young athletes.

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00:10:23

How Common Medications Hurt Sports Kids

Building Confidence in Young Athletes ·

2014/05/19

Ultimate Sports Parent Radio interviews Dr. Christopher Stankovich, Ph.D., a professional athletic counselor, about how more and more kids are prescribed medications for mental health issues and how the medications affects kids' mental game. Stankovich, who believes the medications are over-prescribed, says that, among other things, the meds hurt undermine kids' creativity and spontaneity--essential traits in youth sports and life.

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00:09:56

Helping Anxious Sports Kids Cope with Anxiety

Building Confidence in Young Athletes ·

2014/04/16

Kids with anxiety often experience higher levels of anxiety in high-pressure sports situations.Dr. Jeremy Pettit, Associate Professor in the Department of Psychology in the Center for Children and Families at Florida International University, gives tips for helping these kids.

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00:09:58

Helping Sports Kids Prove They Can Make an Impact on...

Building Confidence in Young Athletes ·

2014/03/12

How can sports kids who've just joined a team prove to the coach and team mates that they can make an impact? In this interview, Audrey, mother of Bjorn, explains how her son joined a AAA team and lost confidence when the coach didn't play him enough and the kids didn't pass to him. But all that changed.

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00:09:58

Helping Sports Kids Prove They Can Make an Impact on...

Building Confidence in Young Athletes ·

2014/03/12

How can sports kids who've just joined a team prove to the coach and team mates that they can make an impact? In this interview, Audrey, mother of Bjorn, explains how her son joined a AAA team and lost confidence when the coach didn't play him enough and the kids didn't pass to him. But all that changed.

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00:09:56

Shifting Expectations of Sports Kids Who Expect...

Building Confidence in Young Athletes ·

2014/02/05

How do you shift the expectations of sports kids, especially in urban areas, who don't expect much from themselves? In this fascinating interview with Ultimate Sports Parent Radio, Eric DeMeulenaere, a Clark University professor and former soccer coach and author of "Reflections From the Field,” tells how. He also identifies traits of the best coaches.

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00:10:12

Get Sports Kids Inspired With This Author's Tips

Building Confidence in Young Athletes ·

2014/01/24

Too often, sports kids come to practice and go through the motions, says Bobby Kipper, a former college coach and co-author of a new book, "Performance Driven Thinking." He gives tips for inspiring, motivating and focusing young athletes using "performance driven thinking."

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00:09:42

How To Motivate Young Athletes

Building Confidence in Young Athletes ·

2014/01/23

How do you motivate young athletes? Ultimate Sports Parent Radio interviews Steven Frierman, a professor at Hofstra University and a former coach who advises coaches and athletes about the mental game.

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00:10:24

Fun Tips for Introducing Kids to Youth Sports

Building Confidence in Young Athletes ·

2013/10/31

VJ Stanley, a retired college hockey coach and youth sports coach of 30 years who wants to change sports and bring back healthy fun for children, gives detailed and fun tips for introducing young kids to sports.

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00:10:18

The Value of Sports Kids' Supporting Each Other

Building Confidence in Young Athletes ·

2013/09/27

Brad Jubin, co-founder of "A Team That Always Plays for Each Other." discusses the value of ensuring sports kids' Number One Priority is supporting each other.

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00:10:54

Why Steroid Use Hurts Young Athletes

Building Confidence in Young Athletes ·

2013/09/11

How does all the news about steroid use in sports hurt young athletes? Kirk Mango, national champion, Hall of Famer, and author of 201CBecoming A True Champion," says that this is a big distraction for young athletes. He explains what kids should be focusing on.

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00:10:27

How Coaches Affect Sports Kids' Confidence

Building Confidence in Young Athletes ·

2013/07/29

Kevin MacCauley, founder of BookACoach, describes how youth coaches can hurt or boost kids' confidence in sports. His company provides private, one-on-one coaching nationwide.

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00:10:17

Intense Sports Kids and Anger and Upset

Building Confidence in Young Athletes ·

2013/07/22

Daniel St.Andre, president of the Town and Country Lacrosse Assoc., gives tips for dealing with kids who play positions that require them to focus intensely. These kids often get upset or angry if they make mistakes.

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265 results

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