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PODCAST

The Conscious Professional With Renee Frey

Meet Renee Frey, a seasoned expert with over two decades of experience in the fields of recruitment, mindset coaching, and career development🧠 As a successful business owner and bestselling author, Renee has dedicated her life to helping individuals unlock 🔓 their true potential and find happiness both in their careers and personal lives. With a wealth of knowledge and a passion for personal growth, Renee is your trusted guide on the journey to a fulfilling and joyful life in the Conscious

business careers

All Episodes

00:35:42

Supply Chain Insights With Executive Leader, John Bauer

The Conscious Professional With Renee Frey ·

2021/11/02

Thrilled to share this episode featuring a fellow former Targeteer, John Bauer. A man who at one time, early in his career, found himself walking down the street thinking, "I've made it!", working as a Manager within Target. Little did he know, throughout his career he would rise through the ranks from Manager to Vice President, leading highly engaged teams and optimizing supply chain operations for Fortune 500 companies such as Target Corp, Starbucks, TJX Companies & Kohl's. What a career

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00:54:10

Get Right With Yourself + Transformation Coach Karen...

The Conscious Professional With Renee Frey ·

2021/08/31

This week I am joined in the studio by Karen Astromsky, Transformation Coach, Motivational Speaker and Yoga, Qi Gong and Meditation Instructor. Karen shares the timely reminder to always be changing, never stop growing and to harness what you enjoy! Not only does she speak to each, but she provides tips and tools to help you take ACTION today! If you feel unsatisfied in your career.... If you are having a hard time seeing the beauty in things... If you are feeling like you want 'more'.... Karen is

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00:47:09

Maximize Your Value With Blake Schofield

The Conscious Professional With Renee Frey ·

2021/06/29

Are you.... ...frustrated in your job search... ...feeling like you're on the brink of a break down... ...being ghosted by recruiters and hiring leaders... ...struggling to communicate your value... Blake Schofield, Founder of Connections Illuminated joins us on Careers & Cocktails to share her journey of navigating Corporate America , feelings of unfulfillment, and how she cultivated her skills and experience to help women across the country. Blake's passion and vulnerability is undeniable..

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00:39:12

Taking The Boring Out Of Business With Timmy Bauer

The Conscious Professional With Renee Frey ·

2021/06/15

Excited to share my chat with Timmy Bauer - - - a Children's Book Author! From working at Disney to paving a career as an Author and Story Artist, Timmy hands down, has the coolest profession in my book. Determined to take the 'Boring' out of business, Timmy is using his creativity to connect children with grown-up topics like finance, personal values, etc. Tune in to learn more about his career journey, his incredible projects & podcasts and to get on the list to receive 1 FREE CHILDREN'S

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00:22:37

Seize The Day With Abigail Emerson

The Conscious Professional With Renee Frey ·

2021/05/20

Abigail Emerson is my featured guest this week and she had a LOUD and CLEAR message..... We have ONE life to live and there is no better time than NOW to seize the day! Like MILLIONS of others, Abigail found herself considering a change but was leery... The time isn't right.... Maybe it's too late to make a change....I'm not in the right place in life.... Abigail put in the work, dove deep and worked to overcome her self-doubt and take control of her career. Listen in for your morning boost of

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00:44:41

Live Intentionally With Carmen Croonquist

The Conscious Professional With Renee Frey ·

2021/04/13

This week I am joined by Carmen Croonquist, an Executive Coach & International Speaker who has dedicated her career to helping others LIVE WITH INTENTION. Maybe you have been considering a job change....but find yourself thinking...'Maybe i'm too old'. 'Too young'. 'Too much experience'. 'Not enough experience'. So often self doubt derails our growth - - and it seems nearly impossible to take an objective perspective. Lucky for us, Carmen gives us some DYNAMITE tools and lays out some great

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00:44:14

Invite People To Your Table + Amalia's Easy Cocktail

The Conscious Professional With Renee Frey ·

2021/03/16

This past October I was LUCKY enough to connect with nine-time award-winning author and chef entrepreneur Amalia Moreno-Damgaard. I am 'jumping out of my seat' excited to FINALLY share our conversation and Amalia's Easy Cocktail. [Taste Tested & Approved! Recipe Below] Amalia's passion for Latin cuisine is undeniable as she shares her career journey. Throughout Amalia's life and career, she has fine-tuned her ability to connect people, traditions and cultures to the meals she prepares

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00:36:13

Strengthening Your Leadership + Jaime Adam Taets

The Conscious Professional With Renee Frey ·

2021/02/16

This week my featured guest is Jaime Adam Taets, CEO and Founder of Keystone Group International. Jaime joins me for a virtual glass of Piper Heidsieck Brut Champagne and dives right into it - sharing LOADS of value bombs and actionable tips that will help you strengthen your relationships and better LEAD and EMPOWER your team. As a leader myself, navigating uncharted territory in today's world, this was a timely [and much appreciated] dose of inspiration! Cheers! Renee 📕 I wrote a book!! Buy it

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00:35:35

Recruiting In A Virtual World + Margaritas

The Conscious Professional With Renee Frey ·

2021/01/26

This week I am serving up an episode featuring Katie Kroll, Director of Development and Internships at Northwestern Mutual. As a relationship cultivator and culture keeper, Katie's career is founded on the purpose of helping people achieve their personal and professional goals. Katie has the keen ability to recognize top talent, and she lifts the veil and shares how she continues to adapt and evolve to the virtual world and changing employment market. If you are a Hiring Leader looking to grow

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00:36:48

Exercising Your Mind & Body + Prosecco

The Conscious Professional With Renee Frey ·

2021/01/12

It is NEVER too late to start investing in YOU. That means the whole package of you: Mind + Body + Soul. Undoubtedly, one impacts the next, so taking care of the whole package is critical to your personal and professional success. 💪 This week's guest serves a great reminder of that. Tera Busker, Owner and Founder of Fitness To Go joins me to sip on Prosecco and chat about how she turned her passion into a profession and she shares tips and tricks on how to optimize YOUR overall health. Learn more

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00:35:52

Revenue & Relationship Building With Aaron Eggert

The Conscious Professional With Renee Frey ·

2020/12/15

It is NEVER too late to reignite your network! My guest this week is Aaron Eggert - - an old classmate from high school, and most notably, the Founder of Coalition9 and BACKforty. A connector of people and ideas, Aaron has merged his sales and leadership experience to support, empower and lead other individuals, helping business grow across the country. Aaron took the initiative to reach out after years of being disconnected. He checked in, shared what he was up to…and the rest is history. We have

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00:55:12

Level Up + Jamo Ginger

The Conscious Professional With Renee Frey ·

2020/12/01

Can you believe it has taken me until NOW to try Jameson Irish Whiskey❓ A little late to the party I'd say - - BUT... just in time for the release of SEASON 2 of Careers & Cocktails❗😁 In today's episode, we are LEVELING UP with Heather Westmoreland, a Medium, Healer & Transformation Coach! Heather Westmoreland gives us all the magic in this episode! 🌠 If you are feeling 'stuck' in a pattern, feeling undervalued, suffering from negative self-talk - - or looking to hone in on a specific

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00:28:20

Achieving Success In Sales + Bourbon Old Fashioned

The Conscious Professional With Renee Frey ·

2020/08/04

Another week of DYNAMITE company and DELICIOUS drinks! Karen Lamb is my guest of honor this week - and she chose to sip a Bourbon Old Fashioned. No complaints here. You don't want to miss out because Karen is one the BEST networkers I know…and she shares some of her top networking secrets! And, as a fellow female professional, she opens up about staying at home with her children for 7 years before transitioning back to the corporate world, and balancing the act of being a career mom. Fiercely driven

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00:30:01

Building A Healthy Relationship With Money + Mimosas

The Conscious Professional With Renee Frey ·

2020/07/28

Eleni Anastos, a business strategist and prosperity coach, joined me this week from beautiful and sunny Florida. Again, embracing the power of technology to network! Seemed fitting with Eleni's Florida origins that we mixed up a mimosa with fresh orange juice and bubbly- Doesn't get any simpler than that! Perfect brunchtime cocktail that can be garnished to fit your occasion. Eleni shares how she transitioned from school teacher to entrepreneur and gives tips on how to create a rich and rewarding

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00:40:22

The Rewarding Career of a Doula

The Conscious Professional With Renee Frey ·

2020/07/21

Joining us from the other side of the world this week is Esther Kokkelmans, a Doula who currently lives in Belgium. Knowing very little about the Doula profession – I was ecstatic to chat with Esther and dive in - - especially after learning she is the longest working Doula in her country! [celebrity in the house 😁] Although a world away, Esther and I have been lucky enough to meet in person, thanks to the power of technology, the power of networking, and moreover, our shared love for Tesla. When

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00:36:33

Surrendering To Success + Chai Tea Latte

The Conscious Professional With Renee Frey ·

2020/07/14

This week I am joined by Jay Fletch, a successful real estate agent, avid reader, speaker, consultant and coach. Jay's track record as a Real Estate Agent is an impressive one - being consistently ranked as one of the top producing Real Estate Agents in the upper Midwest and among the top 1% of Real Estate Agents in the country. We sipped on Jay's favorite go-to drink, a chai tea latte [made with almond milk] and chatted about his career journey, building a successful real estate company and where

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00:04:19

Minisode: Where Do I Go In My Career?

The Conscious Professional With Renee Frey ·

2020/07/07

Feeling stuck in your career....but not sure where to go, or what to do? YOU ARE NOT ALONE. As a career coach and resume writer, I work with people DAILY to help them achieve their career goals, uncover their passions and grow professionally. If I had a dollar for every time someone said, "I feel stuck, where do I go from here...?" or "I'm so unhappy in my job, but I don't know what it is that will make me happy" well....let's just say I'd have lots of dollars 🤣 This is such a common struggle,

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00:16:21

Viewer Questions Answered: Cover Letters, Interview...

The Conscious Professional With Renee Frey ·

2020/06/30

A mocktail that can easily be transformed into a cocktail - YES PLEASE! Thank you Johnny Campbell for suggesting the Good Morning Sunburst- DELICIOUSNESS in a glass. And there are so many fun variations to try. This week we are twisting things up by answering YOUR questions. We've been seeing an influx of questions from our listeners - so we thought - if one person is asking the question - you better bet they are not alone. So here we go. From cover letters to thank you emails, to navigating a

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00:41:41

For The Love Of Wine + The Journey Of Winemaking

The Conscious Professional With Renee Frey ·

2020/06/23

Attorney turned Winemaker, Rob Fowler joined me in the studio to school us with his knowledge of wine, grape varieties, different wine-making methods and so much more! This is a blast from the past as we recorded at the end of 2019 - and since then - his company Fowler Wine has grown exponentially as they have officially launched their website and some really exciting NEW products! VISIT ---> https://www.fowlerwine.com/Shop (Now shipping to MN, WI, FL & DC) Rob has participated in many wine

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00:28:57

Growing Your Mindset To Grow Your Business

The Conscious Professional With Renee Frey ·

2020/06/16

Beyond excited to chat with a mentor of mine, Mike Gionta, Founder of The Recruiter U. Having owned a successful recruiting firm for over 23 years, Mike has shifted to helping other recruiters scale their firms. Mike has personally been a mentor of mine for years; as a result of working through his program I experienced a 305% growth in my company. 305%! Needless to say, I can attest to his ability to motivate, educate and coach on growing your mindset to grow your business. To get the

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