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PODCAST

The Hotflash inc podcast

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond.In more than 190 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. And she

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All Episodes

41:25

98: Perimenopause “down there” 101 with Dr Karyn Eilber

The Hotflash inc podcast ·

2023/10/28

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41:08

97: Dr Vikram Talaulikar: Straight facts about...

The Hotflash inc podcast ·

2023/10/21

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57:45

96: Hot Flashes & Cool Topics x Hotflash inc

The Hotflash inc podcast ·

2023/10/14

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49:37

95: Lara Briden explains the stages of perimenopause

The Hotflash inc podcast ·

2023/10/07

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21:18

94. SOLO episode: Don’t get FUDed

The Hotflash inc podcast ·

2023/09/30

FUD = Fear, uncertainty and doubtThis is a special solo episode on the eve of Menoapuse Awareness Month to talk about the current situation that exists where people are trying to scare women into taking hormone therapy, whether they need it or not. I talk about why that doesn’t make any sense, doesn’t align with any of the current advice from the bodies who guide doctors on how to handle all this, where it’s coming from and how you can try and make sense of what’s going on and make an informed

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50:13

93. Compounding pharmacies are not meth labs

The Hotflash inc podcast ·

2023/09/23

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65:01

92: Why Paula Rastrick wants you to go low and slow...

The Hotflash inc podcast ·

2023/09/16

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6:54

91. SOLO episode: My big big big big news

The Hotflash inc podcast ·

2023/09/09

Hotflash inc is the #1 podcast in Women's Health on Goodpods and in the top 1.5 percent globally according to Listen Notes. A quick update this week on where I am at right now, and how I feel about it, and what I think it means.Join the Hotflash Inc perimenoposse: Web: hotflashinc.comTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc See hotflashinc.com/privacy-policy for privacy information

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44:33

90. Kashif Khan - What’s your DNA got to do with...

The Hotflash inc podcast ·

2023/09/04

There is something that is discussed very little in the current wave of menopause awareness, yet it is, in essence, our very structure.Yet obviously our DNA is a very big piece of this midlife puzzle. And if you, like me, thought that DNA testing was something to avoid, because you don’t want to find out what diseases you are going to die of, then today’s conversation with Kashif Khan, founder of The DNA Company and author of The DNA Way, will be very eye-opening.The DNA Way is all about using your

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49:53

89. Tania Elfersy: What is your body telling you?

The Hotflash inc podcast ·

2023/08/24

Tania Elfersy is a transformative coach, speaker and award-winning author specializing in midlife women's health. Tania has spent years researching perimenopause and menopause: what causes it, what makes it worse and what can relieve the symptoms. She suffered too, and then after a profound emotional shift, became free of her own physical and emotional symptoms naturally and simply, through insight alone.Tania set up The Wiser Woman project in 2015 to help women transform their experience of

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54:46

88. Andrea Donsky knows her menopause supplements

The Hotflash inc podcast ·

2023/08/19

The Hotflash inc podcast is the #1 podcast in Women’s Health on Goodpods and in the top 1.5 percent on Listen Notes. Thank you for making that happen! Andrea Donsky is a Canadian nutritionist who turned her own terrible and epic perimenopause into a movement – and a company. Now a Menopause Educator and Researcher with 300,000+ TikTok followers, she is on a mission to change the conversation around perimenopause and menopause. An entrepreneur with more than 23 years of experience in the health and

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23:19

87. HRT + heart disease: 'We don't believe it's going...

The Hotflash inc podcast ·

2023/08/13

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30:16

86. SOLO episode: 'I belong in this room'

The Hotflash inc podcast ·

2023/08/04

BIG NEWS: Hotflash inc is the #1 Women's Health Podcast on Goodpods, and in the top 1.5 percent of podcasts according to Listen Notes. Thanks so much for making that happen! In today's episode, I talk about traveling to New York for my first big event on behalf of Hotflash inc. And how I finally realized that I belong in the room. The broad themes are connection, confidence and purpose.But the main point, as it always seems to be, is loving and accepting yourself. And how to get there,

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50:56

85. REPLAY Dr Maria Luque: "Muscle is life"

The Hotflash inc podcast ·

2023/07/30

BIG NEWS: Hotflash inc is the #1 Women's Health Podcast on Goodpods, and in the top 1.5 percent of podcasts according to Listen Notes. Thanks so much for making that happen! While Hotflash inc takes a break, we are replaying a popular episode:Dr Maria Luque is an Austin, Texas-based, United States Air Force veteran (she was a fitness program manager) and health science professor who studied fitness in menopause for her doctorate. She is bothered by the reams of health, fitness and nutrition

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26:40

84. Part 2: More menopause vagina stuff with Dr. Burt...

The Hotflash inc podcast ·

2023/07/20

Dr. Burt Webb is an Arizona-based ob-gyn and intimate wellness specialist who takes a holistic, functional, integrative approach to women’s health. (He also represents the non-invasive soundwave treatment Cliovana, which we discuss in part 2 of this podcast.)This week he gets into all the different treatments, hormone therapy and otherwise – that he uses for the entire pelvic region. With almost 30 years in practice treating women, he is one of the most switched-on mainstream practitioners to appear

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35:17

83. Part 1: Menopause vagina stuff with Dr. Burt Webb

The Hotflash inc podcast ·

2023/07/13

Dr. Burt Webb is an Arizona-based ob-gyn and intimate wellness specialist with a holistic approach to women’s health. (He also represents the non-invasive soundwave treatment Cliovana, which we discuss in part 2 of this podcast.)He joins the Hotflash inc podcast to talk about how our entire body plays a role in our vaginal health – and genitourinary syndrome of menopause (GSM). With almost 30 years in practice treating women, he is one of the most switched-on mainstream practitioners to appear on

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59:57

82. Michelle Aspinwall is a Body Whisperer

The Hotflash inc podcast ·

2023/07/08

Michelle Aspinwall is a Medical Intuitive, Body Whisperer, and transformative healer whose mission is to shift women’s health specifically beyond 40. Michelle works with women worldwide using both science and spirit channeling leading them through specific and transformative health challenges. She teaches women that how they think, believe, support, and nourish themselves creates the foundation for her to become her most magnetic and vibrant being for the entirety of her life.She also believes that

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75:52

81. Elisa Kurylowicz wants you to think about what...

The Hotflash inc podcast ·

2023/06/29

This conversation was life-shifting for me and I hope it will be for you too. Elisa Kurylowicz is a Canadian former World Cup freestyle mogul skier turned coach and wellness mentor and host of the highly rated Elisa Unfiltered Podcast. Elisa teaches the practice of intuitive awareness, helping women to love themselves in body, business and life. She joins the Hotflash inc podcast for an epic (but so worth it) episode about the hard process of waking up to your conditioned mind so you can heal

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47:54

80. KC Councilor can talk about menopause now

The Hotflash inc podcast ·

2023/06/27

KC Councilor is an assistant professor in Communication, Media, and Screen Studies at Southern Connecticut State University. He is also a cartoonist who draws about the experiences of being a trans and transitioning person in the world.His graphic memoir, Between You and Me: Transitional Comics, came out in 2019.He has also published comics in numerous academic journals, including the Annals of Internal Medicine, Literature and Medicine, Communication and Critical/Cultural Studies, and Women's

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48:40

79. Dr Angela DeRosa wants you to think about...

The Hotflash inc podcast ·

2023/06/23

Dr Angela DeRosa is a doctor of osteopathy, integrative physician and hormone specialist in Arizona. She has a unique take on the current peri/menopause landscape as a doctor of osteopathy who also worked as senior medical director for Procter & Gamble, helping them launch osteoporosis treatments and try – and fail – to get a testosterone patch for women approved for use in 2004.During her years with the pharmaceutical division, she saw firsthand how women’s ability to get proper medical care

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