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PODCAST

The Embody Podcast | Alignment + Loving Yourself

The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom.Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-love. To

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All Episodes

16:36

107: Time on Your Side — Play With Time Using Your...

The Embody Podcast | Alignment + Loving Yourself ·

2020/01/20

Ever wish you could sleep for days, weeks, or years even? That you’re so tired that you need a century to feel replenished? Or that the sadness or uncomfortable feeling you’re experiencing might last “forever?” Or that you need more time to do something that you love or would be satisfying or necessary to your well being?Using only a few mins you can feel that you have infinity — or all the time that you need when you feel that you need more. Play with this little trick using imagination and sensing

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8:50

106a: Meditation: Consenting to People and The...

The Embody Podcast | Alignment + Loving Yourself ·

2020/01/14

As a gift, Nick Werber has offered one of his favorite audio meditations on the subject of consenting to people and the present moment as they are. The meditation is originally written by German Psychologist Bert Hellinger and is read by Dr. Michael Picucci. Dr. Picucci was one of Nick’s greatest mentors and before he passed, Nick spent a year recording several of his meditations along with an audio version of his book, Focalizing Source Energy. The content of the meditation gets at a universal and

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98:48

106: The Life of an Intention, How Ancestry...

The Embody Podcast | Alignment + Loving Yourself ·

2020/01/13

Nick Werber is back on The Podcast! My good friend, fellow wizard of a healer and Integrative Coach — Whether you enjoyed Nick Werber on The Podcast before or you’ve never heard from him, you’ll just drink up this episode in which Nick and I chat about a secret to our past lives, intentions, and Black Sheep!All about Intentions — how to use body awareness to help with intentions, what to make of the barriers that come, and that as soon as you set your intentions you are saying:“I’m ready to see what

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34:23

105: Travel on a Prism — An Experiential to Journey...

The Embody Podcast | Alignment + Loving Yourself ·

2020/01/06

Journey through time by rainbow travel to the past and future selves — The past that can fortify a sense of ok-ness, strength, or feeling like yourself, and the future self or a loving person that gives you a new awareness of whatever you are experiencing now.In this experiential, open a sense of agreement with life as it is now so that it can compel and move you forward with an integration of your experience. Beyond acceptance, love yourself through what is now, appreciating the journey, and

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29:30

104: Stand Behind Yourself: An Embodied Experiential...

The Embody Podcast | Alignment + Loving Yourself ·

2019/12/30

Imagine standing behind yourself with deep love and power ushering you into life and the New Year. Fortify your ability to stand behind yourself, lean back upon and rely on your deep inner unconditional loving, and embody more of yourself with this experiential.Also, my receding gum lines who cry out for more strength in support, the gall bladder and liver energies and your right to take up space.If you’re looking for something different — especially something embodied — to ring in the New Year, or

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28:19

103: A{Live Now}: What Took Me Almost 10 Years to...

The Embody Podcast | Alignment + Loving Yourself ·

2019/12/23

I’ve finally ‘achieved’ something that I’ve been working on for YEARS! It is something I have craved and that has been a life goal (at least for the last 10 years off an on) and left me with some mystery and confusion.Tune in to find out what I’ve finally experienced — I think it may surprise you.Also in this episode: taking up the freedom to shake things up the way it would work for you, recognize where you’re bound by future fears, simplicity, and breathing room for what do you desire. Links,

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69:12

102: The Akashic Records & Realm: Download What’s...

The Embody Podcast | Alignment + Loving Yourself ·

2019/12/16

“The Akashic realm lives in a space of wanting us to update — so the mind can understand the experiences that transcend the mind.” ~ Susan LipshutzSusan reminds us of what’s beyond the mind’s programming, our innate wisdom, collaborating and interfacing with life as it is now, harvesting our calling, and reawakening the divine feminine. She brings the wisdom of the moon, the akashic realm, and the ancestral wisdom of our elders and earth to mesh with modern life.What is the Akashic Realm? What

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19:16

101a: Experiential: Open the Space to Catch a Daydream

The Embody Podcast | Alignment + Loving Yourself ·

2019/12/11

Surrender into a state of being that opens curiosity, witness, and spaciousness for a nourishing Daydreaming session. This supports the body in being the container for Mystery and creativity coming through you, parts of yourself being revealed, or supportive rest. Links, Article, and ResourcesAll Show Notes for This Episode📝 https://candicewu.com/daydream Podcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody Community💌 https://candicewu.com/embody-communityDonations – Your

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27:24

101: Daydream: Breathing Room for the Spirit

The Embody Podcast | Alignment + Loving Yourself ·

2019/12/09

Spend time daydreaming without an agenda. Daydreaming is a way to love yourself. Give space for your deep inner life and Soul to play. Allow breathing room for your Spirit. Daydreaming offers space for creative life energy of the universe to come through you and can be restful, healing, or revealing. Time for the unexpected, the unimagined, and the unplanned is essential for your wild inner life to thrive!In this episode, I talk about the benefits of Daydreaming and ways to enter into a dreamspace

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22:12

100a: Rewilding Your Sexual Ecology - Meditation by...

The Embody Podcast | Alignment + Loving Yourself ·

2019/12/04

Reconnect with the rivers of your vital energy, your native ecology and inner sexual landscape with this juicy and rich meditation by Roxanne Partridge. Claim and feel your joy, pleasure, arousal, and desire.This episode is an addition to EP100 by Roxanne. For her full interview please check out EP100 on the podcast or go to CandiceWu.com/roxanne Links, Article, and ResourcesAll Show Notes for This Episode📝 https://candicewu.com/roxanne Podcast Homepage🎧 https://candicewu.com/podcastNewsletter

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75:35

100: Roxanne Partridge: Come Back to Your Native...

The Embody Podcast | Alignment + Loving Yourself ·

2019/12/02

Who shows up on your menstrual cycle? Roxanne talks about paying attention to the parts of self that come up as a window to our depths, the marginalized parts of self, and our under-worldly soul.Roxanne Partridge, of Embody Period, brings Menstruality - Sexuality Embodiment “From the Depths Up & Out”. She invokes the goddess and wild self in women through luscious words, provocative and artistic expression, imagery, and the depths and darkness.Roxanne supports women in connecting back to the

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53:32

99: Giving: What Part of You Does it Come From? The...

The Embody Podcast | Alignment + Loving Yourself ·

2019/11/25

In this episode, I draw on lessons from the Horses on giving and taking and from the founder of Family Constellations, Bert Hellinger’s ideas on how we stay innocent when we give and feel guilty when we take. His statement that has brought icy feeling of truth to me at times, “It is better for you to feel obligated to me than for me to feel obligated to you,” is a great place to explore what our relationship to giving and taking is.Where horses take the carrot I give them, I sometimes begrudgingly

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59:03

98: Taking vs. Receiving — Part 2 — Deepen Your...

The Embody Podcast | Alignment + Loving Yourself ·

2019/11/18

With this episode, let’s cleanse our personal permission to receive and explore how receiving can relate and be blocked by feelings of betrayal within our ancestry and the collective, saying NO, expectations and attachments, our body’s visceral reactions to receiving and belief sets.A self-exploration on:What is receiving and what does it require us to feel and do?Receiving is all connected to our body’s visceral reactionsOur belief sets (and where they come from) that block us from deepening

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45:20

97: Taking vs. Receiving — Part 1 — Permission to...

The Embody Podcast | Alignment + Loving Yourself ·

2019/11/11

This conversation offers an investigation and self-inquiry around taking, receiving, and giving. We often overvalue giving and stigmatize taking — that taking is selfish, impolite, or that we shouldn’t… we certainly shouldn’t take too much. And we often moralize that it is better to receive than to take. Does that limit us in our fullness?We need to be able to take. It is an assertive action we can play with and use when we need it. Taking space, taking your own time, taking up space, taking what we

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60:59

96: Creating a Subversive Sisterhood of Saints + Holy...

The Embody Podcast | Alignment + Loving Yourself ·

2019/11/04

Angela brings forward the Goddess within along with the stories and lives of women of color and queer women through history that have been often hidden or left in the dark corners! She supports women who have been hurt or confined by versions of spirituality, those who are exhausted by the larger constructs that can oppress, and those who bring their own empowering life forward through her life journey as well as her programs at Holy Women Icons Project.In this podcast, Angela discusses bringing

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31:20

95: A{Live} Now: Piecing Together Past Lives +...

The Embody Podcast | Alignment + Loving Yourself ·

2019/10/28

In this brief episode, I share how two more past lives have been revealed to me through my grief and darkness and the magic I have reclaimed because of it. Time-traveling really far back — one life as a dragon and one in Lemuria — I am recalibrating ancient knowings that never previously made sense but do now through a part of me that has known all along. Listen in for a life that was never lived, and bringing utopia to life as it is now. Links, Article, and ResourcesAll Show Notes for This

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10:34

94a: Experiential: Vibrate With the Rightness of Your...

The Embody Podcast | Alignment + Loving Yourself ·

2019/10/23

Being with what’s going well and letting the body and awareness register it can make all the difference to boost the body’s innate healing and bring an immediate level of safety and release. Take the time to appreciate what you’ve done right instead of overlooking the little things. Links, Article, and ResourcesAll Show Notes for This Episode📝 https://candicewu.com/teenytinyshifts Podcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody

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39:53

94: The Teeny Tiny Shifts and Changes in the Nervous...

The Embody Podcast | Alignment + Loving Yourself ·

2019/10/21

Noticing our body’s level of coherence and vibrating with the rightness of our being brings even more trust and healing. In this podcast, I talk about the things you can notice that your body does to tell you that healing is happening. When you notice these, you can develop your body trust and boost your innate healing.The nervous system builds upon this to develop body trust and innate healing, the experience that you can trust that your body innately knows its way and allow it to lead. This can

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63:47

93: Between Worlds: Birth Photography and the Power...

The Embody Podcast | Alignment + Loving Yourself ·

2019/10/14

“A world where our little pebble of documenting births can make waves on the mortality rate of mothers across the country or the world. How amazing would that be?” ~ Chinelle RojasChinelle brings awareness to birthing options that can save lives, especially women of color through her intimate, raw, tender, powerful, and revealing photography. She tells a story of women in their goddess selves and “between worlds” with their babies and families, capturing the powerful moment of life coming into the

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19:40

92c: Arrive in Embodied Safety: Support the Flight...

The Embody Podcast | Alignment + Loving Yourself ·

2019/10/11

This Somatic Experiencing support guides you from anxiety or a tonic immobility (frozen) state of the nervous system to arriving at safety through a completed movement of running towards a safe person, place, or situation that you imagine and move with.The parent episode for this experiential is called “92: Nervous System Overwhelm: Notice the Signs, Polyvagal Theory Basics, and 12 Tools Towards Healing Trauma, Depression, Shut Down, and Overwhelm” and can be found at CandiceWu.com/overwhelm. Links,

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