PODCAST
The Time-Crunched Cyclist Podcast by CTS
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training
All Episodes
34:05
Episode 194: Shorter Cranks and Narrower Bars for...
The Time-Crunched Cyclist Podcast by CTS
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2024/05/01
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19:14
Episode 193: How to Choose The Right Cycling Workouts...
The Time-Crunched Cyclist Podcast by CTS
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2024/04/24
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30:01
Do Time-Crunched Cyclists Benefit From Super High...
The Time-Crunched Cyclist Podcast by CTS
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2024/04/17
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34:00
5 Keys to Long Term Success in Endurance Training,...
The Time-Crunched Cyclist Podcast by CTS
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2024/04/10
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27:56
Episode 190: Is Your FTP Maxed Out? And Does Bike...
The Time-Crunched Cyclist Podcast by CTS
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2024/04/03
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35:11
Episode 189: Is Your Training Plan Crap? Defining...
The Time-Crunched Cyclist Podcast by CTS
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2024/03/27
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18:08
Episode 188: Strength Training After Surgery - How to...
The Time-Crunched Cyclist Podcast by CTS
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2024/03/20
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54:08
Unlocking the Power of Anaerobic Capacity with Coach...
The Time-Crunched Cyclist Podcast by CTS
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2024/03/13
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58:15
Episode 186: From Champion Cyclist to America's Cup...
The Time-Crunched Cyclist Podcast by CTS
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2024/03/06
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11:06
Episode 185: Time-Crunched Cyclist Q&A - How Often...
The Time-Crunched Cyclist Podcast by CTS
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2024/02/28
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47:46
Episode 184: Best Workouts to Improve Pedal Stroke
The Time-Crunched Cyclist Podcast by CTS
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2024/02/21
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51:14
Episode 183: The Science Behind a Great Pedal Stroke,...
The Time-Crunched Cyclist Podcast by CTS
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2024/02/14
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35:48
Episode 182: Designing a Velocity-Based Strength...
The Time-Crunched Cyclist Podcast by CTS
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2024/02/07
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31:12
Episode 181: Boosting Endurance Training with...
The Time-Crunched Cyclist Podcast by CTS
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2024/01/31
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12:58
Episode 180: Time-Crunched Cyclist Q&A - Running for...
The Time-Crunched Cyclist Podcast by CTS
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2024/01/24
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40:28
Episode 179: Myths and Facts on Breathing Techniques...
The Time-Crunched Cyclist Podcast by CTS
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2024/01/17
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39:14
EP178: How A High VO2 max Helps You Live Longer And...
The Time-Crunched Cyclist Podcast by CTS
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2024/01/10
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13:27
Episode 177: Why It's Good to Start Training Without...
The Time-Crunched Cyclist Podcast by CTS
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2024/01/03
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35:15
Episode 176: Absurd Cycling Feats: Riding, Nutrition,...
The Time-Crunched Cyclist Podcast by CTS
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2023/12/26
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34:08
Episode 175: The Training Season Starts Soon. Are You...
The Time-Crunched Cyclist Podcast by CTS
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2023/12/20
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