PODCAST
The Gymnast Nutritionist® Podcast
Welcome to The Gymnast Nutritionist® podcast, a free resource for gymnast, parents, and coaches to learn to fuel the gymnast optimal performance and longevity int he sport. Christina Anderson MS, RDN, CSP, CSSD is a board certified pediatric/adolescent registered dietitian nutritionist, former gymnast, and current nationally rated gymnastics judge. She helps gymnasts and their parents take a proactive approach to fueling, without the stress or overwhelm. This podcast is all #realtalk where she
All Episodes
17:28
21:12
Episode 75: You vs You- Is your gymnast meeting her...
The Gymnast Nutritionist® Podcast
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2023/12/04
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52:09
Episode 74: Know Better, Do Better [PARENT INTERVIEW]
The Gymnast Nutritionist® Podcast
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2023/11/27
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19:39
Episode 73: Fueled Gymnast Fall: How to help your...
The Gymnast Nutritionist® Podcast
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2023/11/20
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19:56
Episode 72: Fueled Gymnast Fall-How to keep your...
The Gymnast Nutritionist® Podcast
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2023/11/13
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20:19
Episode 71: Fueled Gymnast Fall-How to navigate the...
The Gymnast Nutritionist® Podcast
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2023/11/06
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24:05
Episode 70: Fueled Gymnast Fall- 3 Sneaky Ways Your...
The Gymnast Nutritionist® Podcast
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2023/10/30
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19:12
Episode 69: Why a gymnast's goal weight might not be...
The Gymnast Nutritionist® Podcast
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2023/10/23
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68:45
Episode 68: Diet Culture and Disordered Gymnastics...
The Gymnast Nutritionist® Podcast
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2023/10/16
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37:29
32:40
Episode 66: Origin Story- The Balanced Gymnast® Program
The Gymnast Nutritionist® Podcast
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2023/10/02
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6:07
BONUS: Sample TBG® Program Nutrition Coaching Call
The Gymnast Nutritionist® Podcast
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2023/09/29
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19:19
Episode 65: Dangerous advice you may get about...
The Gymnast Nutritionist® Podcast
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2023/09/25
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13:44
Episode 64: Is your gymnast overtrained or underfueled?
The Gymnast Nutritionist® Podcast
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2023/09/18
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25:00
Episode 63: 3 Nutrition Reasons Why Your Gymnast...
The Gymnast Nutritionist® Podcast
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2023/09/11
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21:34
Episode 62: When trying to get your gymnast to eat...
The Gymnast Nutritionist® Podcast
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2023/09/04
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24:55
Episode 61: The 411 on Recovery Nutrition for Gymnasts
The Gymnast Nutritionist® Podcast
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2023/08/28
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6:32
Episode 60: Unmotivated and lazy, or underfueled? A...
The Gymnast Nutritionist® Podcast
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2023/08/21
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24:08
Episode 59: Nutrition is a controllable for gymnasts
The Gymnast Nutritionist® Podcast
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2023/08/14
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33:10
Episode 58: Why Sport Dietitians Nutritionists aren't...
The Gymnast Nutritionist® Podcast
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2023/08/07
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