PODCAST
The Gymnast Nutritionist® Podcast
Welcome to The Gymnast Nutritionist® podcast, a free resource for gymnast, parents, and coaches to learn to fuel the gymnast optimal performance and longevity int he sport. Christina Anderson MS, RDN, CSP, CSSD is a board certified pediatric/adolescent registered dietitian nutritionist, former gymnast, and current nationally rated gymnastics judge. She helps gymnasts and their parents take a proactive approach to fueling, without the stress or overwhelm. This podcast is all #realtalk where she
All Episodes
17:14
Episode 83: Road to Nationals Part 1- Back to...
The Gymnast Nutritionist® Podcast
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2024/01/29
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27:10
Episode 82: Why Our Language Around Food Matters for...
The Gymnast Nutritionist® Podcast
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2024/01/22
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21:52
17:29
Episode 80: 3 Signs Your Gymnast Needs Nutrition...
The Gymnast Nutritionist® Podcast
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2024/01/08
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51:44
Episode 79: Supporting an Elite Track Gymnast with...
The Gymnast Nutritionist® Podcast
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2024/01/01
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12:06
Episode 78: Top 5 Ways to Make 2024 Your Gymnast’s...
The Gymnast Nutritionist® Podcast
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2023/12/25
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16:54
Episode 77: Gymnast Nervous Stomach and Competition...
The Gymnast Nutritionist® Podcast
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2023/12/18
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17:28
21:12
Episode 75: You vs You- Is your gymnast meeting her...
The Gymnast Nutritionist® Podcast
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2023/12/04
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52:09
Episode 74: Know Better, Do Better [PARENT INTERVIEW]
The Gymnast Nutritionist® Podcast
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2023/11/27
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19:39
Episode 73: Fueled Gymnast Fall: How to help your...
The Gymnast Nutritionist® Podcast
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2023/11/20
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19:56
Episode 72: Fueled Gymnast Fall-How to keep your...
The Gymnast Nutritionist® Podcast
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2023/11/13
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20:19
Episode 71: Fueled Gymnast Fall-How to navigate the...
The Gymnast Nutritionist® Podcast
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2023/11/06
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24:05
Episode 70: Fueled Gymnast Fall- 3 Sneaky Ways Your...
The Gymnast Nutritionist® Podcast
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2023/10/30
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19:12
Episode 69: Why a gymnast's goal weight might not be...
The Gymnast Nutritionist® Podcast
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2023/10/23
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68:45
Episode 68: Diet Culture and Disordered Gymnastics...
The Gymnast Nutritionist® Podcast
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2023/10/16
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37:29
32:40
Episode 66: Origin Story- The Balanced Gymnast® Program
The Gymnast Nutritionist® Podcast
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2023/10/02
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6:07
BONUS: Sample TBG® Program Nutrition Coaching Call
The Gymnast Nutritionist® Podcast
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2023/09/29
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19:19
Episode 65: Dangerous advice you may get about...
The Gymnast Nutritionist® Podcast
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2023/09/25
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