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PODCAST

Slacks to Sweats Podcast

(Formally The Crude Twins) Slacks to Sweats Podcast brings real talk with humor and heart. We dive into career transitions, work-life balance, personal growth, and everyday challenges. Whether you"re leaving the 9-to-5, chasing entrepreneurship, or just figuring life out, we share honest stories, insights, and laughs to inspire resilience and connection. Tune in for authentic conversations that remind us that even in tough times, there’s always room for growth, joy, and a good chuckle.

society & culture personal journals

All Episodes

00:20:23

Episode 129: Flashback - the 2010s

Slacks to Sweats Podcast ·

2024/11/24

From the rise of Instagram influencers and planking challenges to the unstoppable force of Marvel movies and viral YouTube stars, we're diving into the decade that turned "selfie" into a dictionary word and made binge-watching an Olympic sport. Join us as we explore how the 2010s transformed us from people who still typed "LOL" to a generation that communicates almost entirely in reaction GIFs, while somehow making millennial pink, rose gold phones, and avocado toast the ultimate status

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00:09:06

Minisode 112: Favorite Tv Series - The Nanny

Slacks to Sweats Podcast ·

2024/11/21

From the iconic nasal laugh to the flashy fashion that still inspires us today, we're celebrating the style, sass, and heart of "The Nanny," where a Queens-born fashionista named Fran Fine became the unlikely Mary Poppins of the Sheffield household. Join us as we dish about the will-they-won't-they romance that kept us hooked, Niles' legendary burns, C.C.'s perfectly timed schemes, and how Fran Drescher's bold authenticity and killer wardrobe created one of the most memorable sitcom characters of

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00:22:39

Episode 128: Flashback (Part 2) - The 2000s

Slacks to Sweats Podcast ·

2024/11/17

From the dawn of MySpace Top 8 drama to the satisfying snap of your Motorola Razr, we're diving into an era when frosted tips were cool, Limewire was dangerous, and everyone had "Hey Ya!" stuck in their heads. Join us for a nostalgia-packed journey through the early 2000s, when Paris Hilton was saying "That's hot," chunky highlights were a personality trait, and we all spent way too much time customizing our AIM away messages.

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00:09:35

Minisode 111: Random Facts - Elroy-Sparta State Trail

Slacks to Sweats Podcast ·

2024/11/14

Discover the enchanting story of America's first Rails-to-Trails project, where three mysterious railroad tunnels carved through Wisconsin limestone now beckon cyclists and hikers to explore 32.5 miles of scenic adventure. Join us as we journey through the rich history of the Elroy-Sparta Trail, from its days as a vital railway route to its modern transformation into a beloved recreational paradise, complete with tales of the lantern-carrying tunnel guards, determined trail pioneers, and the local

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00:24:28

Episode 127: Flashback - The 90s

Slacks to Sweats Podcast ·

2024/11/10

Get ready for a totally radical trip down memory lane as we dive into the decade of Tamagotchis, dial-up internet, TGIF lineups, and the eternal question of Team Backstreet Boys or Team *NSYNC. Break out your slap bracelets and dust off those mixtapes as we explore why '90s nostalgia hits different, from the cartoons that shaped our Saturday mornings to the fashion choices we'd rather forget (but secretly kind of miss).

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00:10:31

Minisode 110: Historical - Dickenson & Emerald Disasters

Slacks to Sweats Podcast ·

2024/11/07

Beneath the dark waters of Lake Michigan lie two of Wisconsin's most fascinating maritime mysteries - the Emerald and Dickinson shipwrecks, vessels that vanished in a violent 1886 storm with 16 souls aboard. From eyewitness accounts of their final moments to their incredible discovery over a century later, we explore how these sister ships, found just 10 miles apart, tell a haunting tale of survival, loss, and the unforgiving power of the Great Lakes.

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00:21:46

Episode 126: Self-Care

Slacks to Sweats Podcast ·

2024/11/02

In a world that glorifies hustle culture and constant productivity, we're diving deep into the often misunderstood realm of genuine self-care, beyond bubble baths and face masks. Join us as we explore transformative strategies for mental wellness, set healthy boundaries, and discover why taking care of yourself isn't selfish - it's the foundation for showing up fully in every aspect of your life.

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00:11:42

Minisode 109: Special Occasion - Halloween

Slacks to Sweats Podcast ·

2024/10/30

From ancient Celtic harvest festivals to modern-day trick-or-treating, Halloween has bewitched us with its enchanting blend of spooky thrills, timeless traditions, and the irresistible allure of becoming someone else for one magical night. In this episode, we dive into exploring why this beloved holiday continues to captivate both young and old with its perfect mixture of frights, fun, and the freedom to embrace our shadowy sides.

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00:22:54

Episode 125: True Crime Time - Christine Rothschild Case

Slacks to Sweats Podcast ·

2024/10/26

In May 1968, the brutal murder of 18-year-old Christine Rothschild on the University of Wisconsin-Madison campus sent shockwaves through the community and remained unsolved for over 40 years. Join us as we unravel this haunting cold case that challenged investigators for decades and shed light on a tragedy that changed campus security policies forever.

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00:08:54

Minisode 108: Abandoned - The Heritage House

Slacks to Sweats Podcast ·

2024/10/23

Step back in time with us as we explore the captivating history of the Heritage House in Wisconsin, a beautifully preserved testament to 19th-century life. From its carefully restored interiors to the fascinating stories of its former inhabitants, we'll uncover how this architectural gem offers a unique window into the past, inviting visitors to experience the charm and challenges of a bygone era firsthand.

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00:21:02

Episode 124: Vulnerability

Slacks to Sweats Podcast ·

2024/10/19

In this raw and revealing episode, we peel back the layers of our own experiences to explore the power and challenge of vulnerability. Join us as we discuss how embracing our authentic selves, fears and all, can lead to deeper connections, personal growth, and a more fulfilling life – even when it feels like we're stepping out onto a emotional tightrope without a safety net.

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00:12:28

Minisode 107: Favorite Book/Movie/TV Show - Grease

Slacks to Sweats Podcast ·

2024/10/16

Get ready to hand jive and relive the magic as we dive into the iconic world of "Grease" in this week's episode! From the electrifying chemistry between Danny and Sandy to the unforgettable musical numbers, we'll explore why this 1978 classic continues to captivate audiences decades later, sharing our favorite moments, behind-the-scenes trivia, and the lasting impact of this beloved film on pop culture.

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00:25:41

Episode 123: Faith Journey

Slacks to Sweats Podcast ·

2024/10/12

Join us as we embark on a candid and heartfelt exploration of our personal faith journeys, sharing the triumphs, struggles, and transformative moments that have shaped our spiritual lives. From moments of doubt to profound revelations, we dive deep into the complexities of belief, offering listeners a relatable and inspiring look at the ever-evolving nature of faith in the modern world.

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00:11:01

Minisode 106: Random Facts - Salems of Wisconsin

Slacks to Sweats Podcast ·

2024/10/09

Explore the hidden history of Wisconsin's Salems in our latest episode, where we uncover the stories behind these uniquely named towns scattered across the Badger State. From the origins of their namesake to the quirky local legends that make each Salem distinct, join us on a fascinating journey through Wisconsin's lesser-known communities and the surprising connections that bind them together.

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00:20:02

Episode 122: Solo Business vs Partnership

Slacks to Sweats Podcast ·

2024/10/05

In this episode, we dive into the intriguing world of brand building, exploring the pros and cons of going solo versus teaming up with a partner. Join us as we share our personal experiences, insights, and the unexpected twists of our journey as twin sisters navigating the entrepreneurial landscape together.

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00:08:16

Minisode 105: Historical - Tug Ludington

Slacks to Sweats Podcast ·

2024/10/02

Join us as we dive into the fascinating history of Tug Ludington, a historic tugboat that once patrolled the Great Lakes. In this episode, we'll explore the tug's journey from World War II service to its current status as a floating museum in Kewaunee, Wisconsin, and discover how this resilient vessel continues to captivate visitors with tales of maritime heritage.

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00:21:09

Episode 121: Life Updates (Quarter 3)

Slacks to Sweats Podcast ·

2024/09/28

Join us for a raw and honest conversation as we navigate major life changes, from career shifts to personal transformations. In this episode, we open up about new job prospects, the challenges of divorce, our weight loss journeys, and how we're striving to maintain a positive outlook despite life's curveballs.

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00:10:39

Minisode 104: Abandoned - Helena, Wisconsin

Slacks to Sweats Podcast ·

2024/09/25

Journey with us to the ghostly remnants of Helena, Wisconsin, a once-thriving small town now lost to time and nature. We'll uncover the fascinating history of this abandoned settlement, from its heyday as a bustling community along the Wisconsin River to its gradual decline and eventual desertion, revealing the haunting beauty that remains in its overgrown ruins.

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00:21:28

Episode 120: Building a Brand

Slacks to Sweats Podcast ·

2024/09/21

In this episode, we dive into the challenging world of building a brand while juggling a 9-to-5 job, exploring the time crunch and constant interruptions that come with wearing multiple hats. We candidly discuss the struggles of mom guilt, the fatigue from balancing diverse roles, and the obstacles faced when working with a limited support system. Through personal experiences and practical insights, we offer solidarity and strategies for those navigating the demanding path of entrepreneurship

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00:10:46

Minisode 103: Favorite Book/Movie/Tv Show - Step by Step

Slacks to Sweats Podcast ·

2024/09/18

Step into the nostalgic world of "Step by Step," the beloved 90s sitcom that brought together two families in a heartwarming blend of chaos and love. Join us as we revisit the Foster-Lambert household, exploring memorable moments, character dynamics, and the show's enduring impact on family-oriented television, all while sharing our personal connections to this classic TGIF staple.

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341 results

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