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PODCAST

The Movify Your Life Show: Mindset, Life Coaching, and Life Design for Creatives and Dreamers

Jessica Grace Coleman

Welcome to The Movify Your Life Show – your ultimate destination for life design, life coaching, and creating magical, cinematic moments that transform your everyday life into an epic adventure. Whether you"re feeling stuck, burnt out, or just looking for more meaning, purpose, and fun, this show will inspire you to embrace your Main Character Energy and start living your life like a blockbuster movie. I"m Jessica Grace Coleman – author, filmmaker, certified travel coach, and your host for The

society & culture self-improvement

All Episodes

18:09

70. Colivings - Why Should You Give Them A Go?

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/08/08

In this solo episode, I talk about colivings: what they are, the pros and cons of staying in a coliving house, and why you should give them a go. I discuss my own experiences staying in colivings in Spain and Thailand, and I tell you the impact they had on me - and how they can also impact you and your life. Useful things mentioned in this episode: Sun and Co.: https://sun-and-co.com/ My Intentional Travel Transformation book: https://traveltransformationcoach.com/books ----- Follow Jessica on

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39:15

69. Interview With Gina Cambridge, Wanderlust Retreat...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/08/03

In this episode I talk to Wanderlust retreat facilitator and travel coach, Gina Cambridge. After solo travelling in her forties, Gina noticed how some women wanted to travel but just didn’t know where to start, either because they had no one to travel with or because they lacked the confidence to do so. So, she founded Wanderlust Solo Women Tours, allowing her to share her passions for travel, meeting people, and self-empowerment. Starting with local retreats in New Zealand, she went on to host

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42:34

68. Interview With Team Leader, Traveller & Part-time...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/08/01

In this episode I talk to team leader, traveller, and part-time nomad – and my friend and coliving buddy – Isabella Nogueira Paiva. I first met Isa last year in Javea, Spain at the Sun and Co. coliving house, and we also lived together for a month this spring at the Sun and Co. pop-up in the Basque Country. So we got to know each other pretty well, and I’m so happy she was able to come on the podcast! In this episode, we discuss what it’s like to stay in colivings, how to balance work and play, how

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39:26

67. My Interview On The Travel Coach Network Podcast

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/07/27

This episode is a replay of an interview I did for the Travel Coach Network Podcast with Sahara Rose De Vore earlier this year. In this interview, I talk to Sahara about where my love for travel came from, how travel can transform us (and how it transformed me over the past year), overcoming my fear of public speaking and using solo travel to boost my confidence, putting yourself out there for your business, intentional travel, and much much more! You can listen to the Travel Coach Network Podcast

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48:02

66. Interview With Ali West AKA The Productive Nomad

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/07/25

In this episode I talk to Ali West AKA The Productive Nomad. Ali helps and coaches digital nomads to break free from procrastination so they can work and travel with purpose. His mission is to help, inspire, and coach over 1000 digital nomads to break free from procrastination and become productive nomads. We discuss why we procrastinate, top tips for digital nomads to beat the procrastination and maximise productivity, the importance of self-care and balance when we travel, and much much more. We

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36:13

65. My Interview On The Footprints Of An Expat Podcast

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/07/20

This episode is a replay of an interview I did for the Footprints Of An Expat Podcast with Evelina Rimkute last year. In this interview (which was my first ever podcast interview!), I talk to Evelina about my childhood as a quiet, shy introvert, how I craved community and connection after the pandemic, how I used solo travel as a tool to overcome my fear of public speaking, my thoughts on ‘Spanish time’, seeing a place through a local’s eyes, and my experience with a naked burglar! You can listen to

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44:47

64. Switzerland Cat-Sitting Round-Up

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/07/18

In this episode I discuss my recent trip to Switzerland, where I cat-sat a lovely moggy called Mr B for a month near Zurich. During that time, I did a lot of work (and hanging out with Mr B), but I also managed to squeeze in several trips to different parts of Switzerland and France including Bern, Interlaken, Ringgenberg, Thun, Lucerne, Basel, Colmar, and Strasbourg. So, you can hear all about my adventures – as well as finding out the truth of what the digital nomad lifestyle is really like

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16:38

63. Different Ways To Travel – Which Is Right For You?

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/07/13

In this solo episode, I run through all the many ways you can travel these days in terms of the types of accommodation you can book – from Airbnbs to hotels, hostels to colivings, couch surfing to WWOOFING, Workaway to van life, and a whole lot more. What’s your favourite way to travel? Useful things mentioned in this ep: Sun and Co: https://sun-and-co.com/ Airbnb: https://www.airbnb.co.uk/ Booking.com: https://www.booking.com/ Her House: https://www.herhouse.co/ Workaway:

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26:24

62. How To Create Magical Movie Moments On The Road

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/07/11

In this solo episode, I teach you how to create your very own Magical Movie Moments while you’re travelling – those perfect moments in time that seem like a scene from a film. I also tell you all about my own magical movie moments from my past travels, and read an excerpt from my book, Intentional Travel Transformation. Get my Intentional Travel Transformation book here: https://traveltransformationcoach.com/books Join my Travel Transformation Academy here:

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52:47

61. My Year Abroad At The University Of Colorado

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/07/06

In this episode, I reminisce about my year abroad at the University of Colorado in Boulder. I attended CU from 2007 to 2008, and it was probably the best year of my life. With my year abroad having come up in several podcast interviews recently, I decided to take you through my entire year, including what I did, who I met, and how it fuelled my love of travel. ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com Get

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14:30

60. The Five Travel Transformation Principles

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/07/04

In this episode, I take you through the Five Travel Transformation Principles that I created for my free guide (link below). I teach you how to: 1. Start your trip with solid intentions. 2. Choose one fear or dislike that you’re going to conquer while travelling. 3. Connect with people on a far deeper level than you normally would. 4. Set yourself a challenge – and make sure you do it. 5. Create an epic travel transformation playlist to accompany your trip. Check out the

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40:40

59. Interview With Travel Entrepreneur, Author, and...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/06/29

In this episode, I talk to Travel Entrepreneur, Author, and Founder of SoulCare, Marta Hobbs. As the founder and teacher of SoulCare – a spiritual practice to slow down the body, quiet the mind, and reconnect with the soul – Marta guides others toward healing, self-discovery, and living a heart-centred and soul-led life. She believes that the answers to everything we seek in life are within each one of us, and that our external life is simply a reflection of our internal state. We are sacred and

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36:02

58. Interview With Kuba Neuman, Travel Coach

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/06/27

In this episode, I talk to fellow travel coach and member of the Travel Coach Network, Kuba Neuman. Originally from the Czech Republic, Kuba has worked and lived all over the world, going on such amazing adventures as sailing the high seas (with no experience), travelling around New Zealand and Australia in a van, getting stuck in Panama when Covid first hit, and living with indigenous people in the Amazon rainforest. With his new business, Bohemian Adventure, Kuba is committed to helping

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23:02

57. Pop-up Spin-off Round-Up

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/06/22

In this solo episode, I tell you all about our pop-up spin-off, when nine of my fellow housemates and I headed first to Bilbao – for a weekend of pintxos, drinks, museums, and spontaneous bridge parties (#bridgeparty) – before a few of us headed to lovely San Sebastian for a week, eating yet more pintxos, drinking yet more cheap drinks, and wandering around the beautiful old town. We spun off from our pop-up co-living and it was amazing! ----- Follow Jessica on Instagram @traveltransformationcoach

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34:24

56. Basque Country Co-living Round-up Part 2

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/06/20

In part two of this solo episode, I discuss my recent trip to the Basque Country, where I stayed for a month in a co-living villa with around 20 other digital nomads from all over the world. This was my second year staying at the Sun and Co. pop-up… and it was a lot (in all the best ways)! In part two, I take you through my last two weeks in the villa, including skill shares, masterminds, nights out in Guernica, and way… too… much… gin. Useful things mentioned in this ep: Sun and Co:

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36:45

55. Basque Country Co-living Round-up Part 1

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/06/15

In part one of this solo episode, I discuss my recent trip to the Basque Country, where I stayed for a month in a co-living villa with around 20 other digital nomads from all over the world. This was my second year staying at the Sun and Co. pop-up… and it was a lot (in all the best ways)! In part one, I take you through my first two weeks in the villa, from Colin the donkey to family dinners and getting the local police called on us! Useful things mentioned in this ep: Sun and Co:

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18:35

54. Tips For Solo Female Travellers

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/06/13

In this solo episode, I discuss solo female travel: why you should do it, what safety precautions you should take, the tools I use to keep myself from feeling overwhelmed or daunted, and tips on how to navigate your way around this wonderful world, even if you have to – or want to – do it alone. ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com Get your free Travel Transformation Guide at

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41:32

53. The Ballad Of Colin The Donkey

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/06/08

In this solo episode I discuss a subject very close to my heart: Colin the donkey. Colin is a donkey that lives across the road from our pop-up co-living villa in the Basque Country, Spain, and he has stolen all of our hearts. Join me on this real-time mission as I – along with my new friend Germaine – try to find out more about Colin and try to improve his life. Hopefully, this is just the start of the story… Please support Basondo Wildlife Refuge at http://www.basondo.com/es/index.html – thank

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19:38

52. How To Be A Digital Nomad When You're An Introvert

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/06/06

In this solo episode, I discuss how to be a digital nomad – even when you’re introverted and/or when you suffer from anxiety (whether that be social or general). I give tips on how to protect your energy, what accommodation and type of travel will be best for you, how to balance work and play, embracing JOMO, and how to reduce your anxiety when travelling in general. ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

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55:18

51. Wine & Travel Chat With Wineisseur, Deanna Lowe

The Movify Your Life Show: Mindset, Life Coaching,... ·

2023/06/01

In this episode I have a casual chat with my friend, fellow traveller, and current housemate, founder of Wineisseur, Deanna Lowe. Getting comfy in the chapel of our Basque Country co-living villa, and popping open a bottle of Dolce & Gabbana Sicilian rose (fancy!), we talk all things wine, travel, co-living, and more! So why not pop open a bottle yourself and join us? Connect with our guest: Website: https://www.wineisseur.ca/ Instagram: https://www.instagram.com/wineisseur/ The Wineisseur Podcast:

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