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PODCAST

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I"m here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you"ll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you"ve been longing for, and how to create all the good stuff

society & culture relationships

All Episodes

58:21

#349 - Signs Your Relationship Is Failing

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/05/15

Was that just a nasty fight? Or a sign that your relationship is failing? As a longtime marriage counselor, I know that it can be hard to spot the difference. Some forms of conflict are healthy and even beneficial for relationships, while others are a signal that your emotional bond is on the rocks. You can prevent a breakup or divorce and keep your connection healthy and strong by learning what a failing relationship really looks like — and what you should be doing right now if your relationship

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01:07:38

#348 - How to Love Yourself

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/05/08

We all hear “you have to love yourself first.” But what if you don't know how to love yourself? This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) you don't always feel like it. You are worthy of love and respect, and today's podcast will help you build your relationship... with yourself. With love and gratitude for the gift that is YOU, xoxo, Dr. Lisa Marie Bobby

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59:45

#347 - How to Get Closure

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/05/01

Any kind of loss hurts, but the pain is prolonged when you don't know how to get closure and move forward. Unfortunately, closure isn’t something that anyone else can give to you. It’s also not something that just happens. It's an active process that creates healing, and restores your wellbeing. On this episode of the podcast, I’m talking about how you can do that. No matter what kind of loss you're currently dealing with, I hope the ideas I'm sharing today help you take the next step on your

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01:03:49

#346 - How to Deal with a Defensive Partner

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/04/24

There are few things more frustrating than trying to figure out how to deal with a defensive partner. You just want them to understand how you feel and what you need, but they’re too busy defending themselves to truly listen. Unfortunately, defensive reactions can make it difficult to have constructive conversations. Without good communication, the systems for resolving problems in relationships begin to break down — and that’s when your relationship gets in serious trouble. The good news: There

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01:02:00

#345 - Gretchen Rubin On How to Be More Present

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/04/17

If you’re like most people, you're so often in your head that you feel disconnected from your life. When our minds are racing, or we're constantly distracted by, well, everything, we miss out on the best parts of our life, and our relationships. But: you can learn how to be more present, and it doesn't involve an hour a day on a meditation pillow. In fact, your senses are powerful tools for returning to the present moment and appreciating it fully, and this episode is all about how to use them

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56:15

#344 - How to Stop Caring what People Think

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/04/10

Wouldn’t it be cool if you could just stop caring what people think? Imagine how confident you would feel if criticism bounced off your psyche like pebbles off a suit of armor. Imagine all the mental and emotional energy you could free up if other people’s opinions stopped taking up space in your head. The fear of judgment or rejection would no longer be a concern for you. You’d be an unstoppable force, ready to conquer the world! Of course, not caring at all about other people’s thoughts

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57:51

#343 - When Anxious Meets Avoidant

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/04/03

Why are people with anxious attachment styles and avoidant attachment styles drawn to each other? Can anxious-avoidant relationships work, and most importantly, can they be healthy and satisfying? Yes, they can. But the key is through your understanding of yourself, and of your partner. When you develop true understanding and empathy for your differences, you can create profound connection, and a genuinely secure and healing relationship for both of you. This episode is going to show you how. If

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54:22

#342 - How to Be More Resilient

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/03/27

Do you ever wonder why some people bounce back quickly from anything life throws at them, while others struggle mightily to get back to baseline, even after minor setbacks? The difference is resilience. Today, you'll learn about the nature of resilience, and how you can build the “protective factors” into your life that will help you manage stress, recover from difficult experiences, and adapt to change — so you can thrive no matter what life throws at you. Here's to growth, Dr. Lisa Marie Bobby

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47:19

#341 - Cultivating Emotionally Healthy Spirituality

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/03/20

Many people find meaning, comfort, and connection through religion or a spiritual practice. But it’s also not uncommon to have negative religious experiences that can complicate your relationship with spirituality. As kids, we all need to be encouraged and affirmed as we explore our identities and develop into our true selves. Unfortunately, many of us are subjected to guilt, shame, and pressure to conform with belief systems that aren’t authentically ours. Some children receive the message that

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01:01:32

#340 - Turn Conflict Avoidance Into Courageous...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/03/13

Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* about having an honest conversation about something that is really bothering you because you worry will lead to upset feelings? My friend: No matter what side of this you're on, this episode is for you! If you or your

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43:30

#339 - Am I Ready For a Baby?

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/03/06

Having a child is one of the coolest, most meaningful experiences a human being can have. It’s also a mind-blowingly huge responsibility. How can you decide if you want to become a parent? And if that is your heart’s desire, how can you know when you’re ready for a baby? As a longtime marriage and family therapist, I know that many individuals and couples can remain stuck at this particular crossroads for years. It’s one thing to want a baby, but getting all of the pieces in order to make that

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57:12

#338 - How to Get Through to Your Partner

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/02/27

“My husband doesn’t listen to me. He just tells me whatever he thinks I want to hear so that I’ll go away and leave him alone.” “I’m sick of not being heard in my relationship. Whenever I try to have a conversation about a problem we’re having, she just waits until it’s her turn to talk so she can tell me I’m wrong.” I can’t tell you how many times I’ve heard complaints like these from new arrivals to couples counseling. It’s no secret that “listening to each other” is a vital skill for healthy

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51:41

#337 - Cold Feet Before the Wedding? Here’s How to Deal

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/02/20

You’ve hired the caterer, booked the venue, and spent hours curating a playlist that is danceable and family friendly, while also conveying the story of your love. You think you should be feeling excited for your wedding — you love your partner deeply and this is supposed to be the best day of your life! But instead you’re feeling a little bit nauseous, and considering possible escape routes à la Julia Roberts in “Runaway Bride.” If this is sounding familiar, then you my friend have a case of

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59:06

#336 - Addicted to a Toxic Relationship

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/02/13

Toxic relationships are more than unhealthy. They can be an addiction. During the early stages of romantic love, our brains light up with flashes of ecstasy and excitement. The same chemical reward systems that are implicated in a cocaine habit also get us “addicted” to romantic partners, even when they’re inconsistent, unavailable, or downright destructive to our wellbeing. Unfortunately, toxic relationships can be even more addictive than healthy relationships. Being in a toxic relationship

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50:00

#335 - How to Be Single and Happy

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/02/06

Do you believe being single is a bad thing? Or that it’s a problem that needs to be resolved as quickly as possible? I hope your reflexive answer to these questions is “absolutely not!” But, even if you’re not aware of it, you may have echoes of these cultural attitudes boomeranging around your brain, and they can make it hard for you to feel fulfilled and happy outside of a committed relationship. Now, don’t get me wrong — I think loving relationships are absolutely fabulous. In fact, I’ve

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59:41

#334 - Megan Hyatt Miller on Changing Your Mindset

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/30

What is the greatest obstacle standing between you and the things you want in life? It’s easy to believe it’s bad luck, or some personal failing, or simply the hand you were dealt at birth. But in my experience helping people overcome their personal barriers in therapy and coaching, I’ve found there’s a culprit that’s much more common, though harder to detect: your mindset. Your mindset is like the lens you look through to view the world. While it’s invisible to you, it has a big impact on what

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53:07

#333 - Becoming Emotionally Mature

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/23

Your body has changed radically since the day you were born, and your mind is continually growing and changing based on your experiences. But what about your emotional world? What does it mean to become emotionally mature, and how can you build your emotional maturity? Unlike gray hairs and forehead wrinkles, emotional maturity doesn’t necessarily come with age. It’s something we have to cultivate with intention by building our self-awareness, empathy, and understanding. It’s not always easy work

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01:04:24

#332 - How Do People See You

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/16

Have you ever been told that “It’s not what you say, it’s how you say it?” As maddening as this can be to hear (especially if it’s lobbed at you in the middle of a disagreement), it’s also true: The way we deliver a message impacts the way it’s received just as much as the message itself. In fact, most of what we communicate to the people around us is not in the form of words. We are all constantly communicating through subtle cues that we give off unintentionally, running each other’s messages

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01:05:10

#331 - How to Stop Emotional Invalidation

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/09

Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship. Today, learn why emotional invalidation happens and what you can do to stop it. By the end of the episode, you’ll have some actionable takeaways to help you feel heard, valued, and understood. With love, Dr. Lisa Marie Bobby GrowingSelf.com

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49:46

#330 - Achieving Your Couple Goals

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/02

What goals do you have for your relationship? If an answer immediately sprang to your mind, that’s fantastic. You already know what you’d like to work on with your partner, and doing that work together will help you create a stronger, happier, and more sustainable relationship. But if you’re like most people, you might not have clear “couple goals” that you’re working toward. Even if you’re someone who sets goals for your career, your finances, and even your hobbies, you may not yet think about

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