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PODCAST

Gay Men Going Deeper

Gay Men"s Brotherhood

Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and

society & culture sexuality

All Episodes

00:59:46

Protecting Your Peace

Gay Men Going Deeper ·

2023/12/07

In this episode, Matt speaks with Nyle Biondi, a trans and queer psychotherapist, about protecting their peace. In a world that is divisive and full of violence, oppression and hatred, how can we protect our peace? This episode explores ways in which we might be giving away our power and how we can stop doing this and learn to protect our peace. Come spend an hour with Matt and Nyle and learn how to protect your own peace from things like family dynamics, media, oppressive societal

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01:05:18

Money Mindset

Gay Men Going Deeper ·

2023/11/30

In this enriching episode of Gay Men Going Deeper, we are delving deep into the world of personal finance and exploring the often underestimated power of your money mindset. Everyone has a money mindset, which consists of your thoughts, beliefs, and attitudes about money. Whether you realize it or not, this mindset is creating your financial well-being. Our goal today is to inspire you to create a money mindset that helps you live the life you most want to live. Some of the questions we’ll be

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00:53:35

Making Friends: Introverts Edition

Gay Men Going Deeper ·

2023/11/23

Making friends can feel like a complex puzzle in the gay world - and when you're an introvert, the pieces fit differently. In this episode of Gay Men Going Deeper, Michael DiIorio and friendship coach, Zayne Khan explore the distinctive hurdles faced by introverts in their quest for companionship. We’ll cover topics such as: The unique challenges introverts face in making friends How being gay impacts our ability to make friends The impact of apps and social media in seeking

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01:05:15

Work-Life Balance

Gay Men Going Deeper ·

2023/11/16

In this episode of Gay Men Going Deeper, we tackle a topic that's become increasingly important in our fast-paced, interconnected world: work-life balance. Throughout this episode, we explore the causes of the work-life balance struggle, including societal expectations and the constant connectivity enabled by technology. We’ll also share stories and practical advice on how we set boundaries, prioritize self-care, and reclaim our precious personal time as entrepreneurs. The questions we’ll be

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00:57:27

Another “Failed” Relationship (Navigating Gay Dating)

Gay Men Going Deeper ·

2023/11/09

In this episode Matt speaks with Indie Author and Counselor, Jonathan Lee about dating as a gay man. Jonathan wrote his debut book 40 Single Gay where he over-shares his experience in the hostile gay dating world and what he learned about himself through the process. Matt and Jonathan unpack everything from hookup culture and non-monogamy, to intimacy and how to get our emotional needs met as gay men. Here are some of the concepts they explored in this episode: What is your experience of

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00:54:30

Discovering Your Purpose

Gay Men Going Deeper ·

2023/11/02

Every human being has a unique purpose: something you and only you can bring to this world. In today’s episode of Gay Men Going Deeper, we are sharing our personal journeys towards our purpose. We’ll share how moments of clarity, inspiration, and even adversity provided invaluable insights into our true calling. Some of the questions we’ll be answering are: How did you discover your purpose? What gives your life meaning? What kind of impact do you want to make? Whether you're at a

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01:00:08

Sharing NSFW Pics

Gay Men Going Deeper ·

2023/10/26

In this provocative episode of Gay Men Going Deeper, Michael DiIorio and Pepper pushing boundaries, sparking discussion, and providing helpful tips on sharing NSFW pics. Some of the topics we’ll be covering today are: Why do we send NSFW pics? What are the risks in doing so? Does it impact how our relationships unfold? Are we too desensitized to nudity? What are some best practices for sending and receiving pics? Join us for this entertaining episode where we celebrate

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00:56:26

Healing a Traumatic Past (CPTSD)

Gay Men Going Deeper ·

2023/10/19

In this episode Matt speaks with Scott Blackwood about healing their traumatic pasts. They talk about the impacts of relational and attachment trauma on their lives and how this led to Complex Post Traumatic Stress Disorder (CPTSD), shame, low self-esteem and social isolation. They talk about how the unresolved trauma impacted their relationship with themselves and others and the steps they are taking to overcome this. Here are some of the concepts they explored in this episode: What is

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01:14:20

Inner Child Work

Gay Men Going Deeper ·

2023/10/12

Today we are diving deep into the profound practice of inner child work, a transformative journey that has the power to heal wounds from our past and pave the way for a brighter future. Join us as we delve into various techniques and exercises that can help you connect with your inner child, nurture them, and ultimately begin the process of healing any unresolved childhood pain. Some of the questions we’ll be exploring are: How would you describe your relationship with your inner child (past

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01:19:26

Bullying: Panel Discussion

Gay Men Going Deeper ·

2023/10/05

Bullying is defined as an ongoing and deliberate misuse of power in relationships through repeated verbal, physical and/or social behaviour that intends to cause physical, social and/or psychological harm. Why this conversation is important: It is said that approximately ⅓ people will experience some form of bullying in their lifetime; in the home, in the community, in the classroom, in the workplace, online, and/or outside of these spaces. Our goal today is to have a discussion with men

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01:10:10

Spiritual Abuse & Religious Trauma

Gay Men Going Deeper ·

2023/09/28

In today’s episode, Michael DiIorio invites special guest Jeremy Russo to explore how spiritual abuse can manifest within religious communities, causing harm to individuals' mental, emotional, and even physical well-being. We also touch upon religious trauma, discussing its lasting impact on survivors, and the journey towards healing and forgiveness. While this is a deeply sensitive topic, we believe it’s crucial to shed some light on the dark corners of this often-overlooked aspect of faith

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00:54:32

Guided Meditation: Balancing the Masculine & Feminine...

Gay Men Going Deeper ·

2023/09/21

In this episode, Matt Landsiedel takes you on a guided meditative journey to discover the relationship between your masculine and feminine energies. The guided meditation is designed to help you restore balance between your masculine and feminine energy. When we use the terms masculine and feminine, we are not referring to the gender or sex of an individual, we are referring to the energetic duality that exists within all human beings.We all have a masculine or yang energy, and we all have a

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00:48:27

Expressing Your Femininity

Gay Men Going Deeper ·

2023/09/14

Expressing your feminine energy does not diminish your masculinity or make you less of a man. Each person is a unique expression of masculine and feminine energies, and this expression is a natural and valid part of our identity. In today's episode, we are sharing our own experiences of discovering and expressing our feminine energy. We'll explore various aspects of embracing our inner femininity, from fashion and emotional expression to intuition and relationships. We're answering questions

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00:56:37

Expressing Your Masculinity

Gay Men Going Deeper ·

2023/09/07

Gay culture has historically idolized traditional masculinity in the context of societal norms, which includes traits like physical strength, assertiveness, and stoicism. But we must remember that there isn't a single, fixed definition of masculinity. While some embrace traditional concepts of masculinity, others may lean towards more non-conforming presentations. Lately, there has been a growing acceptance of the fact that gender expression and sexual orientation are distinct aspects of

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00:50:46

Libido

Gay Men Going Deeper ·

2023/08/31

Libido, or sex drive, is our natural instinctual inclination for sexual activity. Libido varies person to person and fluctuates over time. It’s not uncommon for men to put a high value on their sex drive, especially if they associate it with their masculinity and self-esteem. In this episode of Gay Men Going Deeper, Michael welcomes Dr. Hector Rodriguez to answer your questions about libido. Some of the topics they’ll be covering are: How does aging impact your sex drive? How do you

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01:09:00

Energetic Attraction

Gay Men Going Deeper ·

2023/08/24

Attraction is a fickle matter. Call it a vibe or energy or aura, it is indeed a powerful unseen force that influences our relationships. In the metaphysical sense, energetic attraction stems from the belief that everything in the universe is made up of energy, including human beings, and that this energy can interact and create connections between people. In this episode, we're going deeper into the concept of Energetic Attraction, by answering these questions: What traits make someone

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01:18:50

Spiritual Awakening

Gay Men Going Deeper ·

2023/08/17

In this episode, Matt Landsiedel and Michael DiIorio unpack the concept of the spiritual awakening. They both share their personal experiences with spiritual awakenings and how they navigated these really challenging periods in their lives. If you are struggling in life right now, you might be going through a spiritual awakening. The best way through one of these experiences is to learn about its meaning, making it easier to navigate. Here are the 4 questions we explored in this

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01:13:31

Manifesting Your Ideal Partner

Gay Men Going Deeper ·

2023/08/10

Attracting a romantic relationship is as much about energy as it is about the practical steps. Directing your thoughts and emotions towards finding love adds an energetic boost to any tangible action steps you’re taking. In this episode, we’re sharing our experiences with attracting love including: Manifestation basics Artificial desire vs. authentic desire How to recognize your 'ideal' partner Why you attract who you attract Our fave tips and tricks Watch this episode on

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01:00:18

Body Confidence

Gay Men Going Deeper ·

2023/08/03

Body confidence is the ability to feel good in your body, regardless of its size or shape. But there are many reasons why gay men in particular struggle in this area. Wanting to work on your body is perfectly natural, but having the right mindset is crucial to this process. How can you work on your body goals without it being harmful to your mental health? In today’s episode of Gay Men Going Deeper, Michael DiIorio invites Jarrod Bruce Lee to answer that very question, as well as

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00:52:04

Aging

Gay Men Going Deeper ·

2023/07/27

Aging is an inevitable part of life, but we each have a unique relationship with it. Some of us embrace it with open arms and don't buy into the idea of a "gay death" at a certain age. Others struggle with aging and cling to our youth and relevance as each year passes. In this episode of Gay Men Going Deeper, we’re talking about our own relationship to aging and what it means to “age well.” Some of the questions we’ll be unpacking are: What has been your relationship to

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