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PODCAST

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and

education self-improvement

All Episodes

00:03:53

How To Get What You Want Or Better

Self Improvement Daily ·

2025/07/29

You can only pursue what you want, with full faith that if you don't get it then you got something better instead (that you weren't aware of).👉 Click here: Become a more disciplined, focused action-taker by stepping up to the 21 Day Super Habits Challenge

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00:03:05

Rich Giving

Self Improvement Daily ·

2025/07/28

Invest in others by showing up to help in a way that is abundant, thoughtful, and non-transactional.👉 Check out Selena Soo's new book "Rich Relationships"👉 And Bob Burg's classic "The Go Giver"

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00:03:03

Weekend Recap 7/21 - 7/25

Self Improvement Daily ·

2025/07/26

This Week's Episodes:Skinner's Law A Willingness To Change What You Think Batch Your Work "When You Understand, You Can't Help But Love." Visit Places That Make You Feel Nostalgic New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

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00:03:02

Visit Places That Make You Feel Nostalgic

Self Improvement Daily ·

2025/07/25

Places with a personal history have a certain energy to it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:10

"When You Understand, You Can't Help But Love."

Self Improvement Daily ·

2025/07/24

If you deeply see someone and the context, history, experiences, and worldviews that make them who they are... You may still disagree with them, but you won't hold resentment toward them.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need

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00:03:58

Batch Your Work

Self Improvement Daily ·

2025/07/23

When you do similar tasks together (and protect your attention from distractions), you can multiply your output. Want to see my (Brian's) Self Improvement Scorecard in action? Click here to watch the demo video!

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00:03:56

A Willingness To Change What You Think

Self Improvement Daily ·

2025/07/22

In order for someone to change their beliefs they need a strong reason to reconsider what they know to be true and a personality that is willing to accept they were wrong.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful articles from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet

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00:03:23

Skinner's Law

Self Improvement Daily ·

2025/07/21

You can make something so unpleasant not to do that it forces you to do it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:29

Weekend Recap 7/14 - 7/18

Self Improvement Daily ·

2025/07/19

This Week's Podcast EpisodesSelf Care Isn't A Luxury, It's Leverage Do The Next Right Thing The Two Reasons You’re Getting In Your Own Way You Can Feel AuthenticityThe Power Of Paying For SomethingNew to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

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00:03:04

The Power Of Paying For Something

Self Improvement Daily ·

2025/07/18

Making a financial environment shapes your environment such that it actually changes what behaviors naturally flow from it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

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00:03:15

You Can Feel Authenticity

Self Improvement Daily ·

2025/07/17

When someone is showing up as the fullest expression of themselves, it's magnetic.Any interest in learning more about my new friend Tarzan's Wayfinder Workshop? Click here!

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00:03:25

The Two Reasons You’re Getting In Your Own Way

Self Improvement Daily ·

2025/07/16

Cognitive dissonance and competing commitments create internal resistance.

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00:03:20

Do The Next Right Thing

Self Improvement Daily ·

2025/07/15

You don't need to know every step, you just need to know the next right step... and take it!Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

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00:04:14

Self-Care Isn’t A Luxury, It’s Leverage

Self Improvement Daily ·

2025/07/14

Taking care yourself isn't a tradeoff against other things - it's an investment that amplifies your ability to focus, be present, and do things with more quality.Want to get into a good rhythm with a healthy lifestyle? Take on the 21 Day Super Habits Challenge!

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00:03:11

Weekend Recap 7/7 - 7/11

Self Improvement Daily ·

2025/07/12

This Week's Podcast Episodes:Choose To Surrender Life Is A Series Of Present Moments Don’t Implement The Ideal Productive Brain Breaks Pulling The ThreadNew to the podcast? Check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful articles from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what

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00:03:28

Pulling The Thread

Self Improvement Daily ·

2025/07/11

When you curiously explore a possibility, opportunity unravels.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:35

Productive Brain Breaks

Self Improvement Daily ·

2025/07/10

While it's simple to replace mindless scrolling with mind-nourishing activities, it's more critical to understand why you feel the need to be productive in the first place,Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus,

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00:03:59

Don’t Implement The Ideal

Self Improvement Daily ·

2025/07/09

If you try to create the full vision at the start, it'll be too disruptive to be sustainable.Looking for a way to make daily incremental progress? That's exactly what you do when you take on the 21 Day Super Habits Challenge!

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00:03:34

Life Is A Series Of Present Moments

Self Improvement Daily ·

2025/07/08

No matter the length of time in consideration, it's experienced in the present moment after moment. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:07

Choose To Surrender

Self Improvement Daily ·

2025/07/07

To surrender means to stop resisting, whether that be in war, in sports, or to a higher power.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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