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PODCAST

Better Divorce Podcast

Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you"re contemplating divorce, in the thick of it or rebuilding post-divorce, we"ve got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you"re not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let"s get started.

society & culture relationships

All Episodes

00:26:19

Ep. 130 Cherie Morris: Owning Our Role In Any...

Better Divorce Podcast ·

2022/06/05

Cherie Morris is a lawyer, mother, author and speaker who works with individuals and couples in any stage of conflict or divorce who need better tools to manage. Cherie is a conflict resolution expert who knows being attached to a particular outcome AND staying hooked to your ex will not serve to produce a successful resolution. She focuses upon conflict that interferes with a successful marriage, divorce or co-parenting relationship. AND just like Paulette…Cherie is a Yoga Teacher!! Her own divorce

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00:35:00

Ep. 129 Lora Cheadle: Learn from Life Choreography...

Better Divorce Podcast ·

2022/05/29

Lora Cheadle, JD, CHt Biography An attorney, TEDx speaker, and betrayal recovery coach, Lora Cheadle helps women overcome the devastation of betrayal and confidently engage in life again. After being shattered by her husband’s fifteen years of infidelity, she uses her experience to help others reclaim their identity, self-worth, agency, and enthusiasm for life after betrayal, whether that betrayal is from their body, life, or someone that they love. Lora is the creator of the Life Choreography®

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00:33:38

Ep. 128 Jaimie Sherling: You Do You! Despite all that...

Better Divorce Podcast ·

2022/05/22

Jaimie Sherling is a joy seeker, drag ambassador, and the founder/designer of YDY, Sweets—a clothing line created for her sister breast cancer survivors. She lives in Wisconsin with her two kids. When she’s not working at her day job or trying on piles of clothes at thrift stores, you can find her screaming YAASSSS surrounded by a bunch of

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00:33:38

Ep. 127 Dr. Anissa Reilly: The Wounded Healer:...

Better Divorce Podcast ·

2022/05/15

Dr. Anissa Reilly has been in education for over 30 years. For just under the last 15, she has been the principal of an elementary school in a large urban school district. She received her undergraduate degree from Morgan State University in Baltimore, Maryland, her master's degree from Bank Street College of Education, and her doctorate from The Sage Colleges of Albany. She is the president and owner of Giant Step 6 LLC. Her primary goal and passion as the senior consultant is to develop national

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00:31:12

Ep. 126 Michelle Dempsey: Mom's Moving On!

Better Divorce Podcast ·

2022/04/03

Michelle Dempsey-Multack MS, CDS, is a writer, mom, coach, certified divorce specialist (TM) (CDS), speaker, and genuine girl power enthusiast. She graduated from Hofstra University with a degree in journalism and communication and then earned a double masters degree in education from Adelphi University. She hosts the weekly podcast Moms Moving On, and writes regularly for Parents, Scary Mommy, and others. A former New Yorker, she now lives in Miami with her husband, daughter, and stepdaughter. ---

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00:49:48

Ep. 125 Roy Biancalana: Relationship Bootcamp Post...

Better Divorce Podcast ·

2022/04/03

Need to Relationship Fitness Check! Let Roy be your guide. #1 Best Selling Author Certified Relationship Coach Former Relationship Expert for Fox 35 TV/Orlando, Florida Roy's #1 Best Selling Book!: RELATIONSHIP BOOTCAMP: Hard-Core Training for Life, Love & the Pursuit of Intimacy www.coachingwithroy.com Facebook: RoyBiancalana Twitter: @coachingwithroy Roy's focus is helping single adults attract healthy, conscious relationships. He does that through his 3 books, private and group coaching

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00:40:16

Ep. 124 Tracy Malone: Divorcing Your Narcissist: You...

Better Divorce Podcast ·

2022/03/20

Perhaps you are stuck in the cycle of not being able to get over your difficult divorce from a Narcissist Ex? Meet Tracy Malone! She is a survivor of narcissistic abuse on a new journey just like you. As soon as she learned what the heck all the crazy people in her life were doing she started teaching, sharing and bringing others to understanding. She has been abused her whole life but only learned a short time ago her mother, her sisters, her x-husband, his crazy family and ultimately a boyfriend

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00:46:05

Ep. 123 Donna Shin: There comes a time in your life...

Better Divorce Podcast ·

2022/03/09

Meet Donna Shin: a Licensed Clinical Professional Counselor and holistic wellness coach specializing in helping women recover from grief, trauma, and loss caused by narcissistic emotional abuse. Join Paulette and Donna for this deep dive into Narcissistic Marriage awareness, survival and recovery. Donna has been there and knows her stuff. She can help and her story will shine the light for so many. My Story When my second marriage began to unravel after I thought God gave me the love of my life –

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00:40:29

Ep. 122 Connie Jones: What IS the difference between...

Better Divorce Podcast ·

2022/03/09

Connie Jones is a heart warrior. A freedom fighter. Master of Breakthrough. Coach. Therapist. Motivational Speaker. Best Selling Author of Warrior Arise! Live Bravely, Freely, and Authentically YOU. She is passionate about helping high achieving entrepreneurs break free from limiting mindsets and habits, so they can live in greater fulfillment and soar in next level success in life and business. She delivers high caliber group and one on one coaching programs that result in significant income

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00:40:35

Ep. 121 Joanne Johnson Interviews Paulette for a...

Better Divorce Podcast ·

2022/02/03

A few years ago Joanne and Paulette met in Maui of all places when both of their lives were shifting in 2016. Since then the work they do and the people they serve have clearly solidified. Joanne reached out to Paulette in awe of her transformation and asked if she could interview her. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

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00:33:40

Ep. 120 Amy Sanders: Toxic Relationship Expert...

Better Divorce Podcast ·

2022/01/31

Amy Sanders is a mother of 7 kids, a master-certified mindset and a life coach. For more than two decades she has taught and inspired thousands of women through weight loss, mindset, relationships and business. Amy works with women to uncover their purpose by exposing their strengths and slaying their demons that hold them back in life. This includes helping women heal from divorce, abuse, and other life-altering circumstances that cause trauma and keep them from reaching their true

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00:45:00

Ep. 119 Tierra Womack: When You Know It's Time To...

Better Divorce Podcast ·

2022/01/23

Tierra Womack MBA, multiple best-selling author, host of the Mind Your Business Radio Show, speaker & founder of The Brave Way, is a serial, multi-platform mompreneur of 17 years whose businesses have generated over 7-figures. As a Business Growth Specialist, Confidence & Wealth Coach, Tierra helps female surTHRIVErs of narcissistic abuse rediscover themselves, find their purpose & achieve financial freedom by learning how to turn their expertise/passion into profitable, soul-based

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00:45:43

Ep. 118 Laura Joseph: When Enduring and Surviving...

Better Divorce Podcast ·

2022/01/16

Since 2006, Laura has been providing spiritually based integrative holistic health enrichment with a subspecialty in trauma healing & recovery through workshops, outreach, retreats, and private sessions. She’s an experienced healer, speaker, writer, seeker, social justice junkie, spiritual mentor, intuitive, Jikiden Reiki Shihan (teacher), medicine woman, & holistic health professional. Laura is also a survivor of child abuse, sexual assault, & domestic violence. Over the years, she's

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00:30:12

EP. 117 Lisa Shippell: Being Approachable and...

Better Divorce Podcast ·

2022/01/09

Lisa Glauber Shippel is the managing attorney at Lisa Shippel Law, LLC. She has been practicing law in the Alpharetta area since 1994. Her practice concentrates in the areas of real estate; wills trusts and probate; and general business law. Lisa has assisted thousands of clients in real estate closings and the development of North Fulton and the surrounding counties. She received her Juris Doctor from New York Law School and her Bachelor of Science from the University of Maryland. Lisa is the

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00:33:05

Ep. 116 Amy Schadt: No More Feeling Alone and...

Better Divorce Podcast ·

2022/01/03

We end 2021 with a conversation with the fabulous Women's Empowerment Coach Amy Schadt. Amy is a Certified Women’s Empowerment Coach and Speaker whoreconnects women with their passions, helps them break free from the stories that keep them stuck, and awakens their inner genius and confidence so they can live an unstoppable life. Amy began her career as a dance educator and artist, spending two decades performing professionally and educating dancers. (something Paulette can relate to) But after the

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00:12:49

Special Episode The Divorce Hour: After Divorce Are...

Better Divorce Podcast ·

2021/12/25

"The Divorce Hour with Ilyssa Panitz” is a safe and comfortable place for listeners to put their feet up and escape from the daily grind while we offer you comfort and advice during a challenging and often isolating time in your life. It is hard to turn to friends and family who don’t understand what you are going through emotionally, mentally, or economically but we do and there is nothing to feel ashamed about! While the topics and guests will vary every week – the messaging is always the same: we

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00:09:59

Special Episode The Divorce Hour: What Do I Wear To...

Better Divorce Podcast ·

2021/12/12

"The Divorce Hour with Ilyssa Panitz” is a safe and comfortable place for listeners to put their feet up and escape from the daily grind while we offer you comfort and advice during a challenging and often isolating time in your life. It is hard to turn to friends and family who don’t understand what you are going through emotionally, mentally, or economically but we do and there is nothing to feel ashamed about! While the topics and guests will vary every week – the messaging is always the same: we

en

00:10:59

Special Episode: The Divorce Hour: The Horrible...

Better Divorce Podcast ·

2021/12/05

“The Divorce Hour with Ilyssa Panitz” is a safe and comfortable place for listeners to put their feet up and escape from the daily grind while we offer you comfort and advice during a challenging and often isolating time in your life. It is hard to turn to friends and family who don’t understand what you are going through emotionally, mentally, or economically but we do and there is nothing to feel ashamed about! While the topics and guests will vary every week – the messaging is always the same: we

en

00:12:59

Special Episode The Divorce Hour: Why Hiring a...

Better Divorce Podcast ·

2021/11/28

"The Divorce Hour with Ilyssa Panitz” is a safe and comfortable place for listeners to put their feet up and escape from the daily grind while we offer you comfort and advice during a challenging and often isolating time in your life. It is hard to turn to friends and family who don’t understand what you are going through emotionally, mentally, or economically but we do and there is nothing to feel ashamed about! While the topics and guests will vary every week – the messaging is always the same: we

en

00:12:23

Special Episode The Divorce Hour: 8 Steps to a Better...

Better Divorce Podcast ·

2021/11/24

"The Divorce Hour with Ilyssa Panitz” is a safe and comfortable place for listeners to put their feet up and escape from the daily grind while we offer you comfort and advice during a challenging and often isolating time in your life. It is hard to turn to friends and family who don’t understand what you are going through emotionally, mentally, or economically but we do and there is nothing to feel ashamed about! While the topics and guests will vary every week – the messaging is always the same: we

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