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PODCAST

Perspectives

Dr. Vidisha Patel

Tune in to Perspectives with Dr. Vidisha Patel and engage in discussions on topics related to managing emotions for a healthy lifestyle. You will discover that you are not alone on this journey called life and that “perspective” matters. Discussion topics will include issues such as stigma around mental illness, parenting at various stages of life, role models and their influence on one’s relationships, failure as a gift, and managing stress and anxiety. You will come away with new perspectives and

health self-help

All Episodes

57:10

Finding Your Inner Stillpoint - Mindfulness for Everyone

Perspectives ·

2019/03/27

This week, Dr. Patel will be talking about mindfulness with Laura Bakosh, founder of Inner Explorer. Learn about mindfulness and how it differs from meditation. Explore how you can easily incorporate it into your daily routine. And find out how children all over the United States are experiencing mindfulness through an incredibly simple mindfulness program called Inner Explorer.

en-us

57:10

Finding Your Inner Stillpoint - Mindfulness for Everyone

Perspectives ·

2019/03/27

This week, Dr. Patel will be talking about mindfulness with Laura Bakosh, founder of Inner Explorer. Learn about mindfulness and how it differs from meditation. Explore how you can easily incorporate it into your daily routine. And find out how children all over the United States are experiencing mindfulness through an incredibly simple mindfulness program called Inner Explorer.

en-us

55:33

Meditation as a Foundation for Personal Growth

Perspectives ·

2019/03/20

For centuries, meditation has been a traditional practice in many Eastern cultures. Over the last few decades, it has become more accepted in the West as a way to calm the mind and practice self-care. In this episode, learn more about meditation as a tool for self-care as well as how eastern philosophy and mythology can guide us along our journey of life. Find answers to questions such as: Who are we? What is 'right' action and 'wrong' action? How do we apply spiritual teachings to everyday

en-us

55:33

Meditation as a Foundation for Personal Growth

Perspectives ·

2019/03/20

For centuries, meditation has been a traditional practice in many Eastern cultures. Over the last few decades, it has become more accepted in the West as a way to calm the mind and practice self-care. In this episode, learn more about meditation as a tool for self-care as well as how eastern philosophy and mythology can guide us along our journey of life. Find answers to questions such as: Who are we? What is 'right' action and 'wrong' action? How do we apply spiritual teachings to everyday

en-us

55:33

Meditation as a Foundation for Personal Growth

Perspectives ·

2019/03/20

For centuries, meditation has been a traditional practice in many Eastern cultures. Over the last few decades, it has become more accepted in the West as a way to calm the mind and practice self-care. In this episode, learn more about meditation as a tool for self-care as well as how eastern philosophy and mythology can guide us along our journey of life. Find answers to questions such as: Who are we? What is 'right' action and 'wrong' action? How do we apply spiritual teachings to everyday

en-us

57:45

Mothers and Daughters and Motherless Daughters

Perspectives ·

2019/03/13

This show will look at the relationship between mothers and daughters throughout life. Conversation will focus on the impact of early mother loss and how it affects a woman's life both as an individual and a mother

en-us

57:45

Mothers and Daughters and Motherless Daughters

Perspectives ·

2019/03/13

This show will look at the relationship between mothers and daughters throughout life. Conversation will focus on the impact of early mother loss and how it affects a woman's life both as an individual and a mother

en-us

57:45

Mothers and Daughters and Motherless Daughters

Perspectives ·

2019/03/13

This show will look at the relationship between mothers and daughters throughout life. Conversation will focus on the impact of early mother loss and how it affects a woman's life both as an individual and a mother

en-us

53:29

Writing as Salvation

Perspectives ·

2019/03/06

Join Dr. Patel as she engages in conversation with the Queen of Change, Julia Cameron. They will be discussing writing as a means of unleashing your creativity and improving well-being. Julia will share some of her favorite practical tools that everyone can use to start and continue writing for both personal and professional benefits.

en-us

53:29

Writing as Salvation

Perspectives ·

2019/03/06

Join Dr. Patel as she engages in conversation with the Queen of Change, Julia Cameron. They will be discussing writing as a means of unleashing your creativity and improving well-being. Julia will share some of her favorite practical tools that everyone can use to start and continue writing for both personal and professional benefits.

en-us

53:29

Writing as Salvation

Perspectives ·

2019/03/06

Join Dr. Patel as she engages in conversation with the Queen of Change, Julia Cameron. They will be discussing writing as a means of unleashing your creativity and improving well-being. Julia will share some of her favorite practical tools that everyone can use to start and continue writing for both personal and professional benefits.

en-us

54:24

Don't Stress HeartMath can help

Perspectives ·

2019/02/27

Do you get stressed out or anxious? Do you find that it is difficult to focus on your work, school, or daily tasks? Stress and anxiety impacts everyone in one way or another these days. In this week's show we will talk with Howard Martin, Executive Vice President of HeartMath LLC. The Institute of HeartMath has developed scientifically based tools that can help individuals with stress and anxiety, bridging the gap between heart and mind and deepening connection with others. Learn more about how you

en-us

54:24

Don't Stress HeartMath can help

Perspectives ·

2019/02/27

Do you get stressed out or anxious? Do you find that it is difficult to focus on your work, school, or daily tasks? Stress and anxiety impacts everyone in one way or another these days. In this week's show we will talk with Howard Martin, Executive Vice President of HeartMath LLC. The Institute of HeartMath has developed scientifically based tools that can help individuals with stress and anxiety, bridging the gap between heart and mind and deepening connection with others. Learn more about how you

en-us

54:24

Don't Stress HeartMath can help

Perspectives ·

2019/02/27

Do you get stressed out or anxious? Do you find that it is difficult to focus on your work, school, or daily tasks? Stress and anxiety impacts everyone in one way or another these days. In this week's show we will talk with Howard Martin, Executive Vice President of HeartMath LLC. The Institute of HeartMath has developed scientifically based tools that can help individuals with stress and anxiety, bridging the gap between heart and mind and deepening connection with others. Learn more about how you

en-us

56:09

It's okay - Understanding Mental Illness and Stigma

Perspectives ·

2019/02/20

Mental Illness is pervasive in our society and especially among youth. And yet, there is severe stigma attached to mental illness which prevents individuals from seeking help or families from accessing support. This episode will try to demystify some of the stigmas around mental illness and introduce listeners to NAMI, an organization that works to remove the stigma around mental illness for people of all ages

en-us

56:09

It's okay - Understanding Mental Illness and Stigma

Perspectives ·

2019/02/20

Mental Illness is pervasive in our society and especially among youth. And yet, there is severe stigma attached to mental illness which prevents individuals from seeking help or families from accessing support. This episode will try to demystify some of the stigmas around mental illness and introduce listeners to NAMI, an organization that works to remove the stigma around mental illness for people of all ages

en-us

56:09

It's okay - Understanding Mental Illness and Stigma

Perspectives ·

2019/02/20

Mental Illness is pervasive in our society and especially among youth. And yet, there is severe stigma attached to mental illness which prevents individuals from seeking help or families from accessing support. This episode will try to demystify some of the stigmas around mental illness and introduce listeners to NAMI, an organization that works to remove the stigma around mental illness for people of all ages

en-us

117 results

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