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PODCAST

Coffee with the Docs

coffeewiththedocs

The wellness world is noisy. We’re here to make it make sense. Coffee with the Docs is hosted by Dr. Abby Kramer and Dr. Nicole Huffman - two holistic doctors keeping it real about health, hormones, healing, motherhood and everything in between. Smart. Unfiltered. A little woo, a little science. Always over coffee.

health & fitness alternative health

All Episodes

01:29:43

Dr. Perry Nickelston: Back to Basics

Coffee with the Docs ·

2021/05/04

Get ready! One of our most popular guests of all time is BACK! We were thrilled to have Dr. Perry Nickelston (Stop Chasing Pain) back on the show. We decided to reign things in a bit in this episode, and focus on the importance of starting with the basics on how to be healthy. We cover topics such as: hydration, sleep, nutrition, rest, and the power of "being here now". You'll want to listen to this one again and again! Partners: If you're looking to address one of the most important basics, gut

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00:54:54

Lauren O'Connell on Astrological Houses

Coffee with the Docs ·

2021/04/13

As you probably have noticed, we LOVE astrology! We were so happy to have Lauren, the modern astrologer, on the episode with us today. We took a deeper dive into astrology, namely learning about the houses in astrology. She teaches main points to understand when looking at your houses from your birth chart, and also how to assess current astrology through the houses. If you've been wanting to dive deeper into astrology and its impact on yourself and the world in general, this one is for

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00:38:40

Dr. Nicole + Dr. Abby on Cycle Syncing

Coffee with the Docs ·

2021/03/30

This weeks episode was so fun! The docs discuss the importance of cycle syncing, or living life in alignment with your menstrual cycle (not against it!) In this episode we go over: The different phases of the hormonal cycle An in depth discussion on the key hormonal players Lifestyle tips for different phases of your cycle How to use your cycle as your super power! Partners If you're wanting to optimize your hormone balance through learning about your specific genetic profile, click here to

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00:50:11

Jacki Carr on Goals Alive

Coffee with the Docs ·

2021/03/16

Does the thought of “setting goals” make you cringe? This episode is for YOU. We were thrilled to welcome Jacki back on the podcast - to school us in the practice of goal setting. Learn a total re-frame on goals with tons of practical tips to get yourself on the right track, all while giving you permission to be flexible with your goals. MORE ON JACKI: I AM: I am inspired by connection, my family, nature and getting vulnerable. I am absolutely alive when I am of service as a catalyst for people

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00:50:37

Katie Hess, Founder of Lotus Wei on Flower Essences

Coffee with the Docs ·

2021/03/09

Flower essences are one of nature’s oldest remedies. We were so lucky to be able to interview Katie Hess, Founder of Lotus Wei. In this episode, we take a deep dive into the many uses of flower essences. We talk the importance of using energy or vibrational medicine, and how it can positively impact your health! Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah

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00:50:35

Shannon Keating on Empowering Women

Coffee with the Docs ·

2021/03/02

Looking how to empower yourself or the women in your life? We have the episode for you! This episode was a breath of fresh air as we talk with Shannon Keating, Women's Empowerment coach. She discusses her own healing journey and teaches why it is so important to embrace our natural feminine nature and FEEL. Our time together is full of practical tips to help tune into your emotions, honor them, and let them flow. Shannon Keating is an Empowerment Coach for Women & Teens who guides women around the

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00:54:10

Torie Borrelli on Nutrition, Lifestyle + Testing for...

Coffee with the Docs ·

2021/02/16

This episode is jam packed full of valuable information from functional nutritionist Torie Borrelli. Dr. Nicole and Torie discuss the importance of nutrition and the role it plays in overall hormonal balance. They also discuss hormone testing in detail, and how standard labs may not be enough to get a full assessment on your body! To learn more about Torie, click here. Partners: Looking for clean and results driven skincare products? Try out Primally Pure and use our code CWTD at checkout!

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00:53:43

Julie Schiffman on Emotional Freedom Technique (EFT)

Coffee with the Docs ·

2021/02/02

We are so excited to bring this episode to you! Emotional Freedom Technique (EFT), or "tapping", is an amazing tool to help lower the stress response in the body, release trapped emotions, and promote healing. We had the pleasure of interviewing Julie Schiffman, master EFT practitioner, about this amazing work and how important is it to address the emotional aspect of healing. Julie Schiffman, MSW, is an internationally recognized Expert EFT Practitioner. For more than 25 years, she has counseled

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00:39:50

Dr. Jill Carnahan on Autoimmunity + Lyme Disease

Coffee with the Docs ·

2021/01/27

We were so happy to have our first repeat guest on the podcast, Dr. Jill Carnahan! Dr. Jill is a wealth of knowledge and in this episode we delve into autoimmune and lyme disease. Learn what causes autoimmune disease, how to help resolve symptoms, and why it is such a common issue these days. Then we jump into lyme disease, how it can be connected to autoimmune, and how to know if you should address and treat chronic infections in your body. To learn more about Dr. Jill and her work, visit her

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00:48:33

Maria Emmerich on Keto + Hormones

Coffee with the Docs ·

2021/01/20

We were so lucky to interview the fabulous Maria Emmerich all about he ketogenic lifestyle. She is so knowledgeable and gives plenty of tips and tricks to stabilizing blood sugar and the profound effect it has on the body. Learn about how keto can help regulate your hormones naturally, and she even gives examples on how her kids incorporate keto into their lives. Partners Try our favorite wine, Dry Farm Wine if you're looking to indulge in a mindful way. Use our link:

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00:23:21

Dr. Abby + Dr. Nicole Celebrate 50 Episodes!

Coffee with the Docs ·

2021/01/05

This episode was so fun to record! We can't believe we made it to 50 episodes and had to record together to celebrate. In this episode we focus on the top things that 2020 taught us: the good, bad, and ugly. We are so grateful for all of our wonderful listeners, and wouldn't be here without you. We are committed to growing and spreading our message of wellness far and wide. If you have been loving the podcast, please leave us a 5 star review on apple podcasts to help us grow and expand our

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00:53:05

Jodie Meschuk on Essential Oils + Autism Reimagined

Coffee with the Docs ·

2020/12/22

This episode is so powerful and not-to-miss! Both Dr. Abby and Dr. Nicole are on this interview with Jodie Meschuk to bring you guys all of the information on essential oils! You'll learn what oils are, why you should use them, how they work differently than supplements, and how to find the highest quality. We also discuss her new book "Autism Reimagined" which takes you through the journey of how natural medicine reversed her sons diagnosis of autism. Jodie Meschuk is a hand-holder, professional

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01:06:57

Cindy Luffred on Mediumship + Channeling

Coffee with the Docs ·

2020/12/08

This interview was so fun and informative! Dr. Nicole interviewed Cindy about her amazing gifts in the world of mediumship and channeling. Cindy describes how she discovered and honed in on her gifts, her journey out of corporate and into her passion, and why everyone should have a medium on call! Cindy Luffred is a spiritual medium and founder of Revealing Soul. Her passion is bringing the energy of soul into view in a grounded and relatable approach. She uses her mediumship abilities and

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01:08:11

Dr. Shante Cofield on Following Your Passion

Coffee with the Docs ·

2020/11/24

Dr. Abby had the pleasure of interviewing the legendary movement maestro! Dr. Shante Cofield shares her experience from starting her career as a physical therapist, to teaching her own courses, to pivoting into teaching other entrepreneurs how to run an online business! This episode is jam packed with pearls of wisdom if you are feeling the nudge to pursue your side hustle, put yourself out there, or start and online business. To learn more about Shante and all of her offerings, click here. Follow

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00:47:47

Erin Claire Jones on Human Design

Coffee with the Docs ·

2020/11/10

This episode was so much fun! Dr. Nicole interviewed Erin about human design and its benefits. Human Design sheds light on your emotional, psychological and energetic makeup, giving you the self-awareness and tools to align with your nature and step into your highest potential in every area of your life — in your career, partnership and relationships. Learn why you should look into the human design of not only yourself but your family, friends and coworkers. To learn more + connect with Erin click

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00:45:18

Helene Saucedo on Palm Reading

Coffee with the Docs ·

2020/10/27

Do you love all things “woo woo”? Psychics, mediums, channels, intuitives? Today we were so lucky to have Helene Saucedo, and amazing palm reader and author on to talk all about palm reading! And it’s actually not all that woo woo after all! She delves into how the hands are tied to our genetics and biology, and how they can be a great tool to assess your life and body. As muscle testing practitioners, both Dr. Abby + Nicole understand how the body has many ways to show us what is going on. This

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00:55:41

Erin Coupe on Mindfulness in the Workplace

Coffee with the Docs ·

2020/10/21

This episode is much needed right now! Dr. Abby had the pleasure of interviewing Erin Coupe all about the importance of mindfulness in the workplace and to help increase performance in your career. We talk about her own journey with mindfulness and the amazing work she is doing in the corporate world. To learn more about Erin and her offerings, visit here. To order high quality supplements to help with stress relief, click here and use code COFFEE at checkout!

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01:15:34

Dr. Steve Capobianco on Fascia

Coffee with the Docs ·

2020/10/06

Get ready for some brain busting knowledge in this episode! Dr. Abby had the pleasure of interviewing Dr. Steve Capobianco about the importance of our fascia. Learn about the fascial "trains" of the body, and the role they play in our health: not only physically but energetically and even emotionally! Learn practical tips you can start applying today to improve your fascial health to perform and feel better, right away. To learn more about fascia, follow Dr. Capo on instagram @fasciadoc. To take

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00:43:02

Dr. Nicole + Dr. Abby on Sleep

Coffee with the Docs ·

2020/09/22

In today's episode, we dish all about SLEEP! Learn about the importance of sleep, how much sleep is optimal for health, and our top recommendations to biohack your sleep for a healthier you! Our Partners Further Food collagen, use code CWTD Primally Pure gua sha stone, use code CWTD Vervita Nutrititon Products, use code COFFEE

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00:53:33

Courtney O'Connor on Holistic Skincare

Coffee with the Docs ·

2020/09/08

In this episode, Dr. Nicole interviews Courtney, an amazing holistic esthetician! She gives countless actionable tips for better skincare health, natural alternatives to anti-aging treatments, and how to find clean products, like the amazing products at Primally Pure! If you want to try out Primally Pure products (which we LOVE!), use our code CWTD for a discount at checkout! Courtney Joy O'Connor is a licensed holistic esthetician who has been involved in the beauty industry for nearly a decade

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