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PODCAST

Judging Meghan

Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Congressman Eric Swalwell, Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist),

health & fitness mental health

All Episodes

54:46

Mind Matters: Exploring the Intersection of Human...

Judging Meghan ·

2024/02/13

In this captivating episode on the power of human connection and its impact on our brains. Dr. Mark Williams, an award-winning author and cognitive neuroscience professor, sheds light on the concerning effects of technology on mental health, well-being, and relationships. Dr. Williams discusses the addictive nature of devices, how they rob us of our brain's full potential, and even increase the risk of early-onset Alzheimer's and dementia. He emphasizes the importance of monitoring

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69:49

Trailblazing Women in Politics: Exploring Challenges...

Judging Meghan ·

2024/02/06

In this episode, I'm joined by former California State Assembly member Mary Chung Hayashi, author of "Women in Politics: Breaking Down the Barriers to Achieve True Representation." Together, we delve into Mary's immigrant experience, navigating identity shifts, and linguistic challenges. We explore the complexities of grief, cultural expectations, and the resilience of the human spirit in the face of adversity.During this episode, we sit down and explore a wide range of pressing

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61:50

Parenting Through the Post-COVID Landscape:...

Judging Meghan ·

2024/01/30

In this episode, licensed Marriage and Family Therapist Julie Payne joins the discussion on the complexities of modern childhood, addressing issues exacerbated by social media and academic pressures. The conversation explores the unrealistic expectations placed on children and the impact of societal norms on mental health, with Julie emphasizing the need for parents to prioritize their children's well-being over conventional notions of success. Julie advocates for creating a healthier

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52:21

The Journey to Purposeful Living with Author Reverend...

Judging Meghan ·

2024/01/23

In this episode, I'm joined by Reverend James Parker, the author of the newly released book "The Wealth Spark." Reverend Parker delves into the concept that societal expectations and the suppression of emotions are ingrained in the DNA of men, leading them to wear masks and grapple with authenticity. He emphasizes that breaking free from this pattern is crucial for genuine connection and finding a meaningful life.The episode highlights the transformative power of spirituality, the

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62:53

Honest Reflections on Addiction and Gratitude with...

Judging Meghan ·

2024/01/16

This week I'm joined by fellow podcaster Angela Pugh, whose podcast ‘Addiction Unlimited’ touches addiction and recovery. In this episode Angela opens up about her past, navigating doubts about the future, and bravely shares her journey through addiction. Together, we reflect on the power of gratitude amidst life's challenges and discuss societal judgments, exploring the complexities of addiction with honesty and vulnerability.As Angela unfolds her personal narrative—from the hustle of

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64:47

Triumph Over Darkness with Best Selling Author Nina...

Judging Meghan ·

2024/01/09

Triumph Over Darkness with Best Selling Author Nina Sossamon-Pogue (Revisited)This episode, initially released in 2021, stands out as one of my absolute favorites. Nina's book has become my ultimate go-to, personally revisited numerous times. I consistently recommend it to others as an excellent resource when navigating life's inevitable challenges and triumphs.In this episode, I speak with a former member of the USA Gymnastics team, Emmy-winning television news anchor, former executive at a

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48:36

Nature's Therapy | Blossoming Through Trauma with...

Judging Meghan ·

2024/01/02

This episode features flower essences expert Dina Saalisi, who shares her transformative journey from trauma survivor to flower therapy advocate. The conversation explores nature's healing power and the significance of self-awareness, Dina opens up about her traumatic past, revealing her evolution from timidity and fear as a survivor of sexual abuse to a confident advocate. She attributes her transformative journey to the support of flower remedies and other healing modalities.The discussion

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60:23

The Universality of Grief | Building Compassion and...

Judging Meghan ·

2023/12/26

This episode I’m joined by Dr. Ken Druck, a Ph.D. and grief expert,in a conversation about navigating "what now" moments, both on a personal level and in the context of broader global challenges. He emphasizes the significance of turning challenging moments into opportunities for growth and positive change. Dr. Ken also shares insights on finding common ground, fostering compassion, and building unlikely friendships even in the face of differing perspectives. The conversation also explores

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57:52

Healing Through Forgiveness | Blooming Through...

Judging Meghan ·

2023/12/19

This episode features a conversation with Cassidy Novak, a public speaker, author, and mother of triplets. Cassidy reflects on her life journey, starting from her seemingly idyllic childhood in Florida to the challenges she encountered, including severe anxiety, eating disorders, and suppressed memories of childhood sexual abuse. The turning point comes with a life-threatening boating accident that leads to Cassidy's remarkable recovery, defying medical expectations and fueled by the unwavering

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56:47

Innovative Healing: Triumph Over Mental Health...

Judging Meghan ·

2023/12/12

This episode, I'm joined by author, publicist, and mental health advocate Diana Danielle. Diana details her journey of resilience against mental health challenges, sharing her battle with debilitating migraines and exploring unconventional paths to healing, such as leech therapy. From facing bullying and the loss of lifelong friendships to embracing unconventional treatments like leech therapy which is a process using leeches whose saliva is an anti-inflammatory and creates migraine relief. And

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69:05

The Intersection of Emotional and Physical Well Being...

Judging Meghan ·

2023/12/05

In this episode, I’m joined by Andrea Vawda, a clinical counselor, teacher, author, and podcaster who shares a deeply personal journey of resilience and self-discovery. Following a breakup from a narcissist, Andrea began experiencing mini-strokes misdiagnosed as complex migraines. The strokes were eventually traced back to a rare tumor in the left atrium of the heart, a profound symbol linking to the emotional turmoil of a toxic relationship. While Andrea faced deep depression and contemplated

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59:39

Unveiling the Weight Loss Revolution: A Conversation...

Judging Meghan ·

2023/11/28

In this compelling episode, I'm joined by Dr. Vivek Gupta, a distinguished board-certified obesity doctor and internal medicine specialist. Dr. Gupta illuminates the systemic problems entwined with modern food, championing a compassionate, holistic approach. Our nuanced discussion delves into the world of medications such as Semaglutide and Trizepitide, uncovering their potential as effective tools for weight loss while addressing the intricacies of insurance.We thoroughly dissect the

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62:09

Navigating Divorce | Stories of Friendship, Hilarity,...

Judging Meghan ·

2023/11/21

In this episode, I’m joined by friends and fellow podcasters Vicky Edwards and Jackie Miller. Having met under less than ideal circumstances, with Jackie being Vicky’s divorce coach, a connection and friendship blossomed. Vicky and Jackie are set to launch their podcast, "Jackie and Vicky Podcast: Life after Divorce Only Funnier," on January 1st, 2024. They will delve into the complexities of separation and celebrate resilience, friendship, and the hilarity that can emerge from even the

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49:02

Beyond the Waking World: Exploring Dreams, Symbols,...

Judging Meghan ·

2023/11/14

In this episode, I'm joined by, psychotherapist, dream expert, author of 'Dream Guidance,' which can be found on amazon or on machielklerk.com. And the founder of the Jung Platforman organization that focuses on providing quality programs for personal development from a soul-centered perspective. , Machiel Klerk. He shares his own journey from a dark period of grief and unresolved emotions to a vibrant life, ignited by the guidance found in his dreams. The conversation delves into dream

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59:44

Empowering Women's Health: Unfiltered Truths about...

Judging Meghan ·

2023/10/31

This episode I’m joined by the brilliant Dr. Azin Shahryarinejad, who commonly goes by Dr. Shah. Dr Shah is a Urogynecologist & Female Pelvic Surgeon, Perimenopause & Menopause Expert. She spearheads 'Mindful Menopause,' a specialized wing focusing on a 360-degree personalized approach towards managing and alleviating symptoms of menopause and perimenopause. As well as specializing in hormone replacement therapy (HRT), perimenopause, and menopause management. In this episode we

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44:45

Unmasking Trauma Bonds | A Candid Conversation with...

Judging Meghan ·

2023/10/24

In this episode, I'm joined by Dr. Nae, my former therapist turned trauma bond expert and the author of the upcoming book 'Run Like Hell,' set for release in January 2024. This episode, we delve into the untold side of Dr. Nae’s life, whose story served as the inspiration for 'The Wolf of Wall Street.' We candidly discuss the impact of public perception, exploring how she leveraged a notorious image for empowerment, and how TikTok unexpectedly became a platform for

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55:41

From Trauma to Triumph | Navigating Healing and...

Judging Meghan ·

2023/10/17

This episode I welcome Terra Newell , a survivor, podcaster & life coach, to share her remarkable journey. Terra’s life was forever altered by her family's horrific encounter with John Meehan, the infamous figure known as, “Dirty John.” Her families story became widely known from the hit bravo series ‘dirty john.’ On this episode,she courageously unveils her path to healing. We discuss the significance of sharing these narratives without retraumatization, and creating a safe haven for

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65:17

Discussing The Homeless Crisis | A fight for...

Judging Meghan ·

2023/10/10

This Episode I'm joined by Talia Landman, a survivor of violent crime and a social media expert. Talia courageously shares her harrowing experience of being stalked and attacked by an unstable homeless man named David Kroll. Despite numerous calls to the police, authorities failed to address the very real and immediate danger she faced. This episode serves as a stark reminder of the challenges many women encounter when seeking protection, shedding light on systemic issues in need of urgent

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59:06

Redefining Strength in the Face of HIV's Stigma with...

Judging Meghan ·

2023/10/03

In this inspiring episode, I’m joined by Julie Lewis, a courageous mother of three and an HIV-positive woman, who shares her remarkable journey of resilience and hope in the face of adversity. Julie's story unveils the challenges she faced, not just from living with HIV but also from the societal stigma that surrounded the disease in the 1990s. Julie's unwavering strength and her ability to see beyond her diagnosis are truly inspiring.Julie's life journey, from her initial diagnosis to

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51:56

Preventing Senseless Deaths | Fighting the Opioid...

Judging Meghan ·

2023/09/26

In this episode I'm joined by Angela Kennecke, an award-winning broadcast journalist and the founder of Emily's Hope, a charity established in honor of her beloved daughter. This episode is a profound exploration of the devastating impact of addiction, the importance of compassion in the face of grief, and the resilience of the human spirit. Angela's work with Emily's Hope is a testament to her commitment to preventing senseless deaths and raising awareness about the opioid crisis,

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