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PODCAST

Keepin" It Real with Cam Marston

Weekly observations on travel, work, parenting, and life as it goes on around me. Airing Fridays on Alabama Public Radio.

society & culture personal journals

All Episodes

03:57

Rahhhl Tihhhde, Y'all!

Keepin" It Real with Cam Marston ·

2023/06/09

My wife and I were at Bama Bound this week for my son's college orientation. ----- I am oriented. It’s official. My wife, my son, and I spent a day and a half in Tuscaloosa this week at Bama Bound – the school’s orientation for students and parents. Roll Tide! Or as my wife says “Rowl Tihhhdee, yall”. We heard a lot of that these past few days. I attended out of curiosity to see what a parent’s college orientation includes. Here’s my review. And since this commentary broadcasts from the University

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03:44

Gettin' Out of the Funk

Keepin" It Real with Cam Marston ·

2023/06/02

I had a tough day the other day. Thankfully, I know a recipe that gets me out of them. ----- My eighteen-year-old son is headed to Tuscaloosa next week for his Bama Bound orientation. My wife and I are going, too. I’m wondering why the parents need a college orientation so I’m tagging along. It’s about a day and a half worth of stuff. As a student, my Tulane orientation was this: “Don’t mess with the New Orleans police department during Mardi Gras,” some guy said from the stage, “or you’ll likely

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03:48

The Blessed Boast

Keepin" It Real with Cam Marston ·

2023/05/26

Some social media posts have been gettin' to me a bit... ----- The caption read “blessed.” The social media posts were of a woman surrounded by her friends wearing designer clothes. Another of her on a private plane drinking champagne with friends. And another sitting in a suite with friends at a world-famous event. Perfect hair. Perfect teeth. Blessed, it read. Blessed? Really? I think what she meant was “More blessed than you.” Or maybe she misspelled blessed and it should read “Boast.” When

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03:57

Trophies

Keepin" It Real with Cam Marston ·

2023/05/19

Recap and thoughts from a client call a few week's ago. We were discussing a problem they're having that all of us had a hand in creating. ----- “I didn’t realize it would be so hard.” That’s from a conference call with the leaders of a mid-Atlantic hospital system a few weeks back. We were talking about their young, newly minted doctors. I was putting the finishing touches on a workshop for their spring leadership conference. It seems that medical residency has gotten much easier. Less stress. Less

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03:50

Our World Needs a Prophet Today

Keepin" It Real with Cam Marston ·

2023/05/10

We need change. And someone special who can bring it. ----- Another mass shooting last weekend. By the time this airs, there will likely be another one or two. It’s awful that these events no longer horrify us the way they should. I hardly read the story anymore. The details are all too familiar. A young male. An assault weapon. A troubled background. A history of affiliation with hate groups. Concerns by neighbors and employers of mental instability. And, boom. I’ve warned my children: at some

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03:37

Jazz Fest Recap

Keepin" It Real with Cam Marston ·

2023/05/05

Lots of sights and sounds at New Orleans Jazz Fest. ----- My wife, a college friend and I stood amidst the peace and quiet of Jazz Fest in New Orleans last weekend along with what must have been 100,000 of our closest friends. It was a sight. When my wife and I told our friends we were going, they reacted the same was as when I told them we were going to Mexico for spring break – “Oh no,” they said. “That’s dangerous over there. You’re going to get shot.” During my thirty-six hours in New Orleans, I

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03:51

TLAs and FLAs

Keepin" It Real with Cam Marston ·

2023/04/28

Today's Keepin' it Real - the language of insiders. ----- I made a short statement the other day and my son immediately replied, “That’s cap.” C A P. Cap. I’m unsure what it means. It’s either “that’s the gospel truth” or “that’s a boldface lie.” I thought about it for a moment and decided I didn’t want to know. For centuries generations have used hairstyles, vocabulary, music and clothing to separate themselves from adults just like my kids are doing today. We called things “cool” or “grody” or

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03:42

Twins in Mexico

Keepin" It Real with Cam Marston ·

2023/04/21

This week I'm on the heels of a spring break trip with my youngest children - my twins. ------- I’ve wondered how often my teenaged children brush their teeth. After spending a week in a hotel room with two of them I learned that it is much less frequently than I had thought. Spring break was last week. It’s already been quite a year in the Marston household. With a daughter off at college and my wife and son away on a trip with his classmates, the twins and I flew to an all-inclusive resort on the

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03:31

Let's Go!

Keepin" It Real with Cam Marston ·

2023/04/07

Listener's responses from my request last week: ----- To the many of you who pulled your Subaru’s over last week and emailed me, thank you. For those who don’t know, I had a stroke about two weeks ago and am, thankfully, ok. I walked out of intensive care about twenty-four hours later. Other than a fistful of pills every day, I’m back to normal. And as I said last week, it was close and I got lucky. My request last week was what does this all mean? I got very close, received an enormous outpouring

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03:42

Stroke of Luck

Keepin" It Real with Cam Marston ·

2023/03/31

It was big. I got lucky. And I'm not sure what to think about it. ----- My wife and I moved to Mobile in 2007. We had four children ages four and under and needed cheap arms and laps – better knowns as family - to help through this overwhelming time. We committed to staying awhile so my wife and I did our best to invest ourselves in our community. That investment manifest itself last week. Last Tuesday morning about 8:30 I was on the treadmill. About 8:35 I was mumbling, drooling, the left side of

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03:51

Camping

Keepin" It Real with Cam Marston ·

2023/03/24

I've been offered an invitation to go camping... ----- Years ago, my wife and I got a deal on some camping equipment. We headed into the North Carolina mountains to a creek camp site and set up our fancy new tent and tried out our new gear. When night fell, we unpacked our fancy new sleeping bags that were rated to keep us warm well below that night’s low temperature, climbed in, and waited to get warm. And we waited. And we waited. Then we started shivering. Teeth began chattering. After an

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03:49

Too Much Bottom

Keepin" It Real with Cam Marston ·

2023/03/17

What my wife and I saw on my recent business trip to a Bahamas resort was more than enough. ----- My wife and I spent four nights at a Bahamas resort on a business trip and here are my observations. Here’s what I saw. First, I remember hearing that most traffic accidents happen within five miles of the driver’s home. Seems inverse of what you’d expect. The reason? When you’re driving through your home territory, you’re so familiar with the roads, the traffic, the scenery and such that you let your

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03:37

Roast or Toast

Keepin" It Real with Cam Marston ·

2023/03/10

My wife invited some friends to a birthday gathering and gave them two options... ------ My birthday was last week. Right now, my wife is inviting friends to dinner and asking them to come and either roast me or toast me and if I were this invitation, I know what I’d do. I’m not sure if it’s me and my friends or just males or just certain types of males, but I’d roast me. My friends and I constantly work hard to roast each other whenever we can. It’s savage exchange whenever we’re together. For

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03:40

Sad Anniversary

Keepin" It Real with Cam Marston ·

2023/03/03

My mother died a year ago. Cleaning out her home office brought about some questions for my father and me as we gathered her things. ------ My mother died nearly one year ago today. It was March 5th, the day after my birthday. I think of her frequently. Last week, my wife, my daughter, and my son and I placed purple flowers on her headstone for her birthday. Purple was her favorite color. We bought a purple orchid on the way home to remind us of her and it’s now sitting in the kitchen window. Last

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03:46

How to Embarrass Your Children

Keepin" It Real with Cam Marston ·

2023/02/24

Embarrassing your children is a parent's obligation. It happened to me. I'm doing it to my kids. It's part of the contract. ------ Here’s a guaranteed way to embarrass your teenaged child. In a restaurant, say loudly where other diners are close enough to hear: “Your mother and I are going to a clothing optional resort in the Bahamas next week. It will be nice for us to get back in touch with each other.” My fifteen-year-old favorite youngest daughter flushed red, buried her face in her hands, and

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25:06

"Keepin' It Real" Interview with KXCR's Larry Bloomfield

Keepin" It Real with Cam Marston ·

2023/02/23

"Keepin' It Real" is now broadcast on KXCR in Florence, Oregon. Larry Bloomfield invited me to be a guest on the station's "KXCR Conversations" to talk about the commentaries.

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03:46

The Arc of Beads

Keepin" It Real with Cam Marston ·

2023/02/17

The value of Mardi Gras beads peak when they're under no ownership. It's part of the silliness of my favorite time of year. --------- If you’re not listening in the deep south, you may not know that it’s Mardi Gras time for us derelicts and mystics living here on the top lip of the Gulf Coast. Ships from all over the world back in the day delivered a menagerie of people here where they threw their customs and traditions into one big gurgling pot and one of the results is Mardi Gras. The story I tell

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03:49

Anti-Fragile

Keepin" It Real with Cam Marston ·

2023/01/27

Thre are three types of people, he said, and my mind has been racing ever since. ------- In a Zoom call this week I chatted with another speaker for an upcoming conference. He and I want our messages complement each other and he offered some of his presentation highlights and one thing he said has rattled around in my head since our call. He said there are three types of people - and when he said this he was quoting someone else but I don’t remember who – he said there are fragile people who when

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03:46

Radio Boy

Keepin" It Real with Cam Marston ·

2023/01/20

There's a tale radio people tell about why they got into radio. Does it apply to me? Well... -------- A story I’ve heard about people in radio is that many of them share a similar childhood experience: They tried to get their parent’s attention but their parents shushed them – told them to be quiet – they’re trying to listen to the man on the radio. The children begin to think that whatever is coming through the radio speaker is more important than what they want to say and later, those children

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03:47

Time Either Promotes You Or Exposes You

Keepin" It Real with Cam Marston ·

2023/01/13

A friend's fortunes have turned... ----- I met with a friend yesterday. I haven’t seen or spoken to him much for the past six months. His business has exploded over the past three or four years. He’s a good guy, an honest guy. He’s created a niche product, the market found him and he’s grown it masterfully. Until he and his business partner got sideways with each other, and the last six months have been tough. Accusations. Finger pointing. He finally told his partner, “We have to split up or it may

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