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PODCAST

Autism & Neurodiversity

Jason & Debbie Grygla

Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.

education self-improvement

All Episodes

00:25:08

64. Going to War (Sun Tzu) with Jason

Autism & Neurodiversity ·

2022/07/22

As parents, teachers, coaches, therapists, etc. who mentor autistic and neurodivergent young people, it can feel like we're at war. We're battling dysfunction, regression, and stagnation. In this episode, Jason shares his favorite quotes from Sun Tzu's The Art of War, and he applies them to mentoring and parenting. We'd love to hear what your favorite quote is from this episode. Email support@jasondebbie.com and let us know which quote resonated for you and why. Get full show notes here:

en

00:22:19

63. Emotional Dysregulation with Debbie

Autism & Neurodiversity ·

2022/07/16

Emotional dysregulation is a core symptom of ADHD and Autism. In this episode, Debbie discusses why neurodivergents are more likely to get emotionally dysregulated, what approach supports emotional regulation, and how we play a role in emotional regulation. Debbie also discusses what you need to detach from to create more attachment and improve your relationship with your child, teen, or young adult. Get full show note here: JasonDebbie.com/63

en

00:15:39

62. Factors Compounding the Challenges with Jason

Autism & Neurodiversity ·

2022/07/08

When you're parenting and mentoring autistic and neurodivergent young people, there are several factors that can compound the challenges. Only focusing on one factor can lead to power struggles. This topic often comes up in conversations with parents of our students at TechieForLife. In this episode, Jason offers insights into understanding the factors to be aware of and what solutions are needed. Get full show notes here: JasonDebbie.com/62

en

00:16:46

61. Mentor Better by Self-Mentoring with Debbie

Autism & Neurodiversity ·

2022/07/02

To effectively and sustainably parent, teach, coach, or work with autistic and neurodivergent children, teens, and young adults, you want to be showing up from a higher brain state not a stressed lower brain state. Self-mentoring is a simple and profound tool to help you engage and recharge your brain so you can access your own wisdom, intuition, and resourcefulness to better mentor and support neurodivergent young people. Get full show notes here: JasonDebbie.com/61

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00:42:07

60. Autism Suicide Support with Jason

Autism & Neurodiversity ·

2022/06/25

*Trigger warning, specific talk about suicide. This is a difficult topic that comes up for many autistic and neurodivergent young people. The rates of suicide are higher in the neurodivergent population than among neurotypicals. We are sorry if you are having to deal with suicide or the possibility of it in someone you love. Our goal of this podcast is to support you and the autistic and/or neurodivergent young people you care about. So in this episode, Jason offers his insights and perspectives

en

00:14:09

59. Enjoy Parenting with Debbie

Autism & Neurodiversity ·

2022/06/17

Parenting or working with an autistic and/or neurodivergent child, teen, or young adult comes with challenges. I want you to enjoy your experience more. I want to support you in showing up as the parent and supporter you want to be. You don't have to wait for things to get better, for your young person to change, or for people to give you the support you need to enjoy things now. Listen in, to find out what I'm talking about. Get full show notes here: https://JasonDebbie.com/58

en

00:25:34

58. Depression in Autistic and Neurodivergent Young...

Autism & Neurodiversity ·

2022/05/21

There a some common misunderstandings about what depression is and isn't, what causes it, and what helps it. In this episode, Jason offers some important things to understand about depression and especially how it effects autistic and neurodivergent young people and what they need to overcome it. Get full show notes here: https://JasonDebbie.com/58

en

00:41:51

57. Autistic Female Diagnosis with Ingrid Boveda

Autism & Neurodiversity ·

2022/05/13

The male to female ratio of autism diagnosis is approximately 4:1. The diagnostic criteria is based primarily on male samples and does not account for how females present. This may be contributing to later and under diagnosis in females. Dr. Ingrid Boveda recently presented her findings at a conference we attended and we're excited for you to hear from her. We discuss the differences in behavior and tips for better supporting autistic females. Get full show notes here: https://JasonDebbie.com/57

en

00:22:24

56. Making Support Decisions with Debbie

Autism & Neurodiversity ·

2022/05/08

When you have a neurodivergent child, teen, or young adult, it can be challenging to figure out what supports and accommodations are helpful or needed. Whether you are completely new to this with a fresh neurodivergent diagnosis or you've been at this a while, I have some perspectives to offer you on this episode to help you approach these decisions with more confidence. Because I know it can be overwhelming to either know where to start or what to do when you and they are struggling. Get full show

en

00:34:55

55. Avoiding Burnout with Jason

Autism & Neurodiversity ·

2022/04/29

Autistic and neurodivergent children, teens, and young adults need us for the long-haul. When you're a parent, caregiver, or mentor in some capacity it can be easy to get burned out. In this episode, Jason dives in to one of the biggest contributors to burning out for him and offers some tips for combating it. Get full show notes here: https://JasonDebbie.com/55

en

00:43:06

54. Your Job is to Meet Your Child with Karen Mabie

Autism & Neurodiversity ·

2022/04/22

Parenting a neurodivergent young person into adulthood can a messy and challenging process. Join us for this episode where we talk with Karen who is an educational consultant and mother to an autistic adult daughter. She shares her perspectives from professional and personal experiences on what we can do to better support our neurodivergent young people and avoid some of the common pitfalls. Some great gems of wisdom you won't want to miss in this one. Get full show notes here:

en

00:18:17

53. Stressed Parenting with Debbie

Autism & Neurodiversity ·

2022/04/15

There are plenty of things to get stressed about when you are parenting a neurodivergent young person. The extra support demands, the crisis that pop up, the unmet expectations and societal judgements, and our own lack of self care to name a few. When we're stressed it's hard to show up as the parent we want to be. I want you to know you don't have to continue parenting like that. Listen in to learn how to ease your suffering. Get full show notes here: https://JasonDebbie.com/53

en

00:15:17

52. Helping Neurodivergents Develop Their Spark with...

Autism & Neurodiversity ·

2022/04/08

How do you know you've done your job to help your neurodivergent child, teen, or young adult develop? We don't necessarily know what their full capabilities and disabilities will be. In this episode, Jason talks about what it can take to help someone with neurodivergent disabilities develop and live their best life. Get full show notes here: https://JasonDebbie.com/52

en

00:18:51

51. Turn Fails into Wins with Debbie

Autism & Neurodiversity ·

2022/04/01

Do you feel like you struggle and fail a lot as a parent. Or do you watch your neurodivergent child, teen, or young adult suffer through fails over and over again? How we respond to these fails can actually support development or hinder it making things so much harder. You really can turn fails into amazing wins. Listen in to learn what I mean by this and start experiencing more developmental wins. Get full show notes here: https://JasonDebbie.com/51

en

00:28:27

50. When to Remove Yourself from The Equation with Jason

Autism & Neurodiversity ·

2022/03/18

Are you making things worse as you parent your neurodivergent teen or young adult? It may be time to remove yourself from the parent/child equation. In this episode, Jason explains unhelpful parent/child dynamics that can do damage to your relationship and hinder your ability to influence your teen or young adult. Learn when it's time to back off and when it's safe to go back in. Get full show notes here: https://JasonDebbie.com/50

en

00:21:05

49. Building Connection with Debbie

Autism & Neurodiversity ·

2022/03/11

Do you sometimes have a hard time connecting with your neurodivergent child, teen, or young adult? Whether you're neurotypical or neurodivergent yourself, there are many things that might be getting in the way of connection -positive connection that is foundational to effective parenting and mentoring. Listen in as I discuss one of the biggest things that gets in the way of connecting and some simple things you can do to open up your connection despite all the challenges. Get full show notes here:

en

00:43:09

48. College Readiness with Eric Endlich Ph.D.

Autism & Neurodiversity ·

2022/03/04

There is an important difference between college capable and college ready. Listen in on our discussion with Eric as we talk about what parents can focus on to prepare their neurodivergent teens for making the transition to college or independence. Get full show notes here: https://JasonDebbie.com/48

en

00:19:54

47. Parental Anxiety with Debbie

Autism & Neurodiversity ·

2022/02/25

Are you a worrier? Do you worry about your autistic or neurodivergent child, teen, or young adult? Worrying is exhausting! If you're ready to get off the worry bus and experience more well-being in your life, and parent with confidence, give this episode a listen. Get full show notes here: https://JasonDebbie.com/47

en

00:31:01

46. New Diagnosis- Now What? with Jason

Autism & Neurodiversity ·

2022/02/18

Receiving a neurodivergent diagnosis can be confusing. Especially when you get it later in your life as a teen or adult. You may not know how you feel about it or what it means. In this episode, Jason has some perspectives to share with you to help you going forward. Get full show notes here: https://JasonDebbie.com/46

en

00:26:51

45. Getting a Diagnosis with Jason

Autism & Neurodiversity ·

2022/01/28

Do you have hesitations around getting your child, teen, or young adult evaluated or diagnosed? Are you worried it will put them in a box? In this episode, Jason addresses some of the common concerns and explains why the pros far outweigh any perceived cons. Get full show notes here: https://JasonDebbie.com/45

en

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