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PODCAST

Functionally Enlightened - Better ways to heal from chronic pain and illness

Functionally Enlightened

Welcome to the Functionally Enlightened podcast. We interview well-respected medical and functional practitioners as well as patients who have overcome disabling chronic conditions, such as dysautonomia. These important guests provide helpful tips on managing chronic pain and illness, using a combination of traditional and whole-body healing modalities, that you can begin to implement into your daily life. By listening, subscribing and leaving a review, you have already begun on your wellness

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All Episodes

00:20:28

Dr. Sharon Surita - My Chronic Illness Story and...

Functionally Enlightened - Better ways to heal from... ·

2023/07/12

In today's episode, your host, Dr. Sharon Surita, briefly shares her chronic illness story and how she entered the functional health space. She discusses foundational labs and the five pillars used to help restore balance within the body. Show Notes: 1:10 - Chronic illness beginnings from hernia repair surgery using mesh 2:20 - Mesh migration and reaction 4:45 - Pharmaceutical dead-end 5:10 - Hernia mesh removal 6:00 - Dysautonomia, POTS, orthostatic hypotension, MCAS 7:00 - Transition to

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00:03:30

Turning Around the Disability - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/07/05

People once believed that a disability was inflicted on one as a form of punishment for sins committed by that person or by parents. This was a form of discrimination, passing down judgment on someone based on their disability alone. As Christians, we have come to understand that a disability is not punishment; rather it’s a way for God’s power to be seen. Follow me on instagram @functionallyenlightened to learn more about our practice and to find out who we will be interviewing next. Our

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00:31:19

Dr. Sharon Surita - Metabolic Typing and Food...

Functionally Enlightened - Better ways to heal from... ·

2023/06/28

Your host, Dr. Sharon Surita goes over two of the functional labs we use to help direct our food choices, make meal planning simpler and more precise with respect to improving energy and our sense of balance (homeostasis). Metabolic Typing is a method that is unique in that it addresses a person's bioindividual needs, macronutrient ratios and ingredients that work best. The Mediator Release Test is a food sensitivity test that allows us to understand which foods may be triggering immune

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00:04:09

Fighting Fear - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/06/21

What is the definition of fear? According to Webster’s Dictionary, fear is “a painful emotion or passion excited by an expectation of evil, or the apprehension of impending danger.” Fear can escalate to dread or terror if we allow it. In biblical use, fear can also mean reverence/awe of God, but that is not the definition we immediately turn to. Follow me on instagram @functionallyenlightened to hear more prayer points or to hear interviews with both health practitioners that treat holistically

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00:45:52

Dr. Lonnie Herman - Reversing Chronic Illness by...

Functionally Enlightened - Better ways to heal from... ·

2023/06/14

Dr. Herman’s life mission is restoring hope to people who were told there was no hope, by using a very precise, scientifically based method to uncover the root cause of any disease, and rapidly eradicate that cause through personalized protocols that are uniquely designed for every person. Thousands of his patients suffering from debilitating and chronic illnesses have fully recovered their optimal health. Their success is the reason he is so invested in the cause he embarked on 12 years ago. His

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00:03:24

Getting Through the Pain - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/06/07

Many of us have struggled through some major hardships in life, those of which have caused physical pain or emotional strife. We might have asked the Lord, ‘haven’t I already endured enough pain,’ or ‘what sins have I committed, that I should continue to be punished’? Today's prayer point shows us that we can get through the pain, although it may feel as if we cannot, because God is on our side. Follow me on Instagram @functionallyenlightened to hear more prayer points or to hear interviews

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00:33:06

Dr. Mikel Anne Hofmann - Holistic Approach to Chronic...

Functionally Enlightened - Better ways to heal from... ·

2023/05/31

Dr. Hofmann has worked in the Washington, D.C. metropolitan area since 2009, though her roots are laid in Albany, GA. She received her B.S. and M.D. from The Florida State University and completed her residency training at the Georgetown University/Providence Hospital Family Medicine Residency Program in 2012. She is board certified Family Physician with interests in adult & pediatric care, women's health, and continuity care. Prior to starting CuraCapitol, she was formerly the Medical

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00:03:41

Strength and Health - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/05/24

We all have a continuous and common goal to “be healthy”. This can be self-directed or a wish for our family and friends, or even just acquaintances. Some of us are very structured in our daily routines to maintain a certain level of health and some of us are a bit more relaxed. On today's prayer point, I share a reading about calling on the Lord for strength, especially during those very tough times. Follow me on Sharon Surita, PhD (@functionallyenlightened) • Instagram photos and videos to

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00:38:48

Dr. Matthew Zaideman - Functional Neurology to Treat...

Functionally Enlightened - Better ways to heal from... ·

2023/05/17

Dr. Zaideman has been practicing Functional Medicine and Activator Methods Chiropractic technique at North Florida Spine and Wellness since 2012, and took over the role of Clinic Owner in 2017. He obtained his Bachelor of Arts degree at Florida State University and then went on to obtain his Doctorate of Chiropractic Medicine at Palmer College of Chiropractic in Port Orange, Florida. Dr. Zaideman uses a multifaceted approach including chiropractic adjustments, soft tissue mobilization, neuromuscular

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00:02:52

In Need of Help - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/05/10

We all have moments of despair. Some are short-lived and some span longer periods of time, weeks, months, even years. When we undergo these trials, our prayers to our Father, the Creator, notably gain intensity. On today's Prayer Point, I share with you a reading about reaching out when we are in more need of help. Follow me on instagram @functionallyenightened to hear more prayer points or to hear interviews with health practitioners and chronic illness warriors about treating how they chronic

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00:25:28

Joy Smith, PT - Treating autonomic nervous system...

Functionally Enlightened - Better ways to heal from... ·

2023/05/03

Joy Smith, is a Physical Therapist, based in Tallahassee FL dedicated to serving kids, teens and adults with scoliosis, posture issues, muscle & joint pain. She has been a physical therapist for over 26 years, and is licensed in both Florida and Georgia. She received a Bachelor of Science in Physical Therapy degree from Marquette University in 1994 and her early professional years were spent working at Curative Rehabilitation Center in Milwaukee, WI prior to moving to South Florida where she

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00:03:15

Coping with Anxiety - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/04/27

Sometimes, life just "feels" overwhelming. Have you ever felt like you just needed a vacation from your everyday life. On today's Prayer Point, I share with you a reading from my blog on the subject of Coping with Anxiety. Follow me on instagram @functionallyenlightened for some other helpful tips on stress management as part of managing chronic pain and illness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/functionallyenlightened/message

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00:35:33

Chronic Illness Warrior Sonia Surita - Lupus,...

Functionally Enlightened - Better ways to heal from... ·

2023/04/19

In today's episode, our special guest, Sonia Surita, shares how she has drastically improved her quality of life, as she has learned to manage her multiple diagnoses. Sonia was first diagnosed with systemic lupus 20 years ago, and fibromyalgia 10 years ago. She also battles type 2 diabetes and leukopenia. Sonia is a mother of 2 teenage girls, who has been married almost 17 years. She works as a travel manager, but also has a small business baking and decorating cakes, pastries and all kinds of

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00:03:15

Listening to Him - Prayer point

Functionally Enlightened - Better ways to heal from... ·

2023/04/12

Have you ever questioned whether or not God was whispering an answer to your questions to you. Sometimes we feel a pull towards one potential outcome or another and it is up to us to discern if it is in line with God's word. On today's Prayer Point, I share with you a reading from my blog on the subject of Listening to Him. Follow me on instagram @functionallyenlightened for some other quick tips on stress management as part of managing chronic pain and illness. --- Send in a

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00:43:43

Chronic Illness Warrior Charmaine Thane - POTS and...

Functionally Enlightened - Better ways to heal from... ·

2023/04/05

Our special guest today, Charmaine Thane, is a fellow chronic illness warrior and meditation teacher. Like me, she is a hernia mesh survivor and has worked on raising awareness about the negative impacts of surgical approaches using hernia mesh. In 2021, after she suffered a heart event, and redirected her attention to the heart care world. Her focus on alternative or natural therapies has led her down many paths and has led her deeply into meditation, which has helped her enormously. She plans

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00:04:36

Turning Down the Noise - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/03/30

Ever feel like you can't find a quiet moment in your day to sit and meditate or read. We can either dedicate a specific time or sprinkle in moments throughout each day. On today's Prayer Point, I share with you a reading from my blog on the subject of turning down the noise. Follow me @functionallyenlightened for some other quick tips on stress management as part of managing chronic pain and illness. --- Send in a voice message:

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00:43:17

Dr. Isaac Montilla - Treating chronic pain with...

Functionally Enlightened - Better ways to heal from... ·

2023/03/22

Dr. Isaac Montilla, licensed chiropractor, speaks on how “Movement is life!” He, along with his wife are dedicated to bringing health to the capital city, Tallahassee, Florida. As the owner of Verity Health Center, he, and his entire practice work for the sole purpose of seeing generations achieve true health and to reach 100% of their God-given potential. He works with a fundamental and inevitable truth: that ALL healing comes from within. He provides support, education, and helps to empower the

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00:04:30

Diverting Anger - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/03/16

Sometimes, we may feel the weight of the world on our shoulders, with all the daily stresses we encounter. But we can redirect our stressful thoughts. On today's Prayer Point, I share with you a reading from my blog on the subject of diverting anger. Follow me @functionallyenlightened for some other quick tips on stress management as part of managing chronic pain and illness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/functionallyenlightened/message

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00:31:43

Randee Engelhard, MPT - Treating chronic pain with...

Functionally Enlightened - Better ways to heal from... ·

2023/03/08

Do you struggle with chronic pain or other seemingly unrelated symptoms such as headaches, nausea, dizziness, and more? In this episode, Randee Engelhard and I dive into how postural therapy and allergy treatments can help with chronic pain and other symptoms. Randee Engelhard, MPT, PAS, AET, is a licensed physical therapist, certified posture alignment specialist, as well as a NAET (Nambudripad Allergy Elimination Technique) practitioner. She has been practicing as a therapist for over 20

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00:00:23

Functionally Enlightened introduction

Functionally Enlightened - Better ways to heal from... ·

2023/03/05

--- Send in a voice message: https://podcasters.spotify.com/pod/show/functionallyenlightened/message

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