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PODCAST

Fire Rescue Wellness

Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I"m a Retired Career Firefighter and Ph.D. Student on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.

health & fitness entrepreneurship

All Episodes

42:25

Episode 107: Doing Things Right at Pflugerville Fire...

Fire Rescue Wellness ·

2024/05/14

Register for 7 Minute Science 6.24.24 at 6 PM CENTRALWhen I interviewed my girl Vanessa F-P about her position at her department, I never imagined that 18 months later, I'd be interviewing her Chief. In today's episode, I had a fantastic conversation about all of the wonderful work happening at the Pflugerville Fire Department.Chief Perkins was appointed the Fire Chief on October 1, 2021. He joined the District in 1998. During his 26-year career with the District, he has risen through the ran...

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70:05

Episode 106: Fire Department Policy Implementation...

Fire Rescue Wellness ·

2024/05/07

Register for 7 Minute Science 6.24.24 at 6 PM CENTRALAll roads seem to lead to Pflugerville...hear why in today's podast!I had the opportunity to sit down with Russ Burnham from Frontline Mobile Health. Check out this previous episode from Mike Conner, another Frontline good dude!Russ and I talked a lot about firefighter health and wellness and how policy implementation can seem scary, but it actually protects the employees, the supervisors, and the department from risk.Russ Burnham spent 20 ...

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43:52

Episode 105: Move Well, Then Move Often with Lee...

Fire Rescue Wellness ·

2024/04/30

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52:07

Episode 104: Firefighter Health on the Frontline with...

Fire Rescue Wellness ·

2024/04/23

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11:36

Episode 103: Department Needs Self-Assessment with...

Fire Rescue Wellness ·

2024/04/16

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54:34

Episode 102: Fairfax County Part III with Anna M....

Fire Rescue Wellness ·

2024/04/09

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45:23

Episode 101: Firefighter Research with Kealey...

Fire Rescue Wellness ·

2024/04/02

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40:30

Episode 100: 20 in 20-The Retirement Episode

Fire Rescue Wellness ·

2024/03/25

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43:34

Episode 99: Project Fire Buddies with COO Ryan Ballard

Fire Rescue Wellness ·

2024/03/19

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55:02

Episode 98: Improving First Responder Wellness with...

Fire Rescue Wellness ·

2024/03/12

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76:54

Episode 97: Fort Worth Fire Health and Wellness with...

Fire Rescue Wellness ·

2024/03/05

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54:42

Episode 96: Mental Health and Peer Support with Dr....

Fire Rescue Wellness ·

2024/02/27

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53:31

Episode 95: Fairfax Country Fire Rescue Part II with...

Fire Rescue Wellness ·

2024/02/20

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52:12

Episode 94: Fairfax County Fire Rescue Part I with DC...

Fire Rescue Wellness ·

2024/02/13

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67:25

Episode 93: Gut Health with Kelsey Bailey, MS, RD,...

Fire Rescue Wellness ·

2024/02/06

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48:31

Episode 92: SLEDGEHAMMERS with Scott Forbes, Ph.D.

Fire Rescue Wellness ·

2024/01/30

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53:35

Episode 91: Collateral Damage with Travis Howze

Fire Rescue Wellness ·

2024/01/23

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60:03

Episode 90: South Metro HPO Part IV with Chief Bob Baker

Fire Rescue Wellness ·

2024/01/16

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49:49

Episode 89: Nutrition Trickery for Fire with Jill...

Fire Rescue Wellness ·

2024/01/09

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49:01

Episode 88: Living a Joyful Life with Jeremiah...

Fire Rescue Wellness ·

2024/01/02

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