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PODCAST

The Art of Badassery

As an author, Certified Mastery Method Coach, and motivational speaker, Mahara aims to help women unleash their inner badass and live on their own terms. With a passion for personal development and a no-nonsense approach to self-improvement, Mahara is dedicated to empowering women to take control of their lives, overcome their fears, and reach their full potential. Through insightful interviews, inspiring stories, and practical tips and strategies, "The Art of Badassery" is the ultimate guide

education self-improvement

All Episodes

41:37

#92 Revolutionizing the Divorce Process: Jodie...

The Art of Badassery ·

2024/12/16

Welcome to another empowering episode of "The Art of Badassery." Today, we're thrilled to have Jodie Graham back with us, a dynamic force in the world of divorce coaching. Jodie is dedicated to helping individuals navigate the often tumultuous waters of divorce with clarity and confidence. During our conversation, she shares her personal journey from a 21-year relationship to finding her true identity post-divorce. As a chartered professional accountant, university-trained coach, and

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8:21

The Radical Act of Self-Love: Putting Yourself First

The Art of Badassery ·

2024/12/12

Welcome back to "The Art of Badassery," where I'm your host, Mahara Wayman. Today, we're diving into one of the most transformative topics: self-love. While bubble baths and mirror affirmations often come to mind, self-love is so much deeper. It's about being your own best advocate and cheerleader, especially on tough days. In a world encouraging us to put ourselves last, self-love is a radical act of rebellion. I'll share my own journey from prioritizing everyone else to learning the true

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45:10

#91 Embrace Joy and Purpose: Andrea Fung's Journey...

The Art of Badassery ·

2024/12/09

ClickYouTubeto watch the video.Welcome to another empowering episode of "The Art of Badassery" with your host, Mahara Wayman. Today, we're thrilled to bring you the inspiring journey of Andrea Fung, a transformational coach and energy healer hailing from Malaysia. Andrea's story is one of profound self-discovery and courage, having left a conventional career in law to embrace a life driven by joy, purpose, and personal growth. Join us as Andrea shares how cultivating gratitude led her to

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7:48

Goal Setting: How to Crush Your Dreams Without...

The Art of Badassery ·

2024/12/05

Welcome to this week's episode of The Art of Badassery, where we explore a fresh take on setting and achieving goals without the stress and self-judgment that often accompanies traditional methods. I'm your host, Mahara Wayman, and today we're diving into how to pursue your dreams in a way that aligns with your values and enhances your well-being. Are you tired of feeling overwhelmed by massive to-do lists and societal expectations? Let's rethink goal setting so it becomes an exciting

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48:45

#90 Personal Power Blueprint: DeDee's Insights on...

The Art of Badassery ·

2024/12/02

ClickYouTubeto watch the video.Welcome back to another episode of "The Art Of Badassery," where we explore the journey of living life on your own terms. I'm your host, Mahara Wayman, and today we have an incredible story of grit, resilience, and transformation. Joining us is DeDee Cai, a dynamic coach with a thriving online business, sharing her remarkable journey from her roots in Vietnam to building a successful career in Sarasota, Florida.DeDee's story is one of overcoming cultural

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38:21

#89 Helping Teens Thrive: Katie K. May on Emotional...

The Art of Badassery ·

2024/11/25

Welcome to "The Art of Badassery," with your host Mahara Wayman, where we challenge societal norms and empower listeners to live life on their own terms. In this episode, we're joined by the inspiring Katie K. May, a DBT therapist and founder of Creative Healing Teen Support Centers. Katie opens up about her journey from grappling with self-harm and risky behaviours to becoming a catalyst for change in the mental health space.With a focus on supporting teens and parents, Katie shares

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7:31

Building Your Foundation: Balance in the BADASS...

The Art of Badassery ·

2024/11/21

Welcome back to The Art of Badassery with your host, Mahara Wayman. In today's bite-sized episode, we're diving deep into the first pillar of the badass methodology: Balance. Discover why balance is more than just a buzzword or a well-managed schedule—it's the foundational grounding that keeps us steady in life's unpredictable winds. Mahara shares a personal story about recognizing the absence of balance in her own life, and how it prompted a transformative shift. Plus, she offers practical

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40:24

#88 How Collaboration and Mindfulness Lead to...

The Art of Badassery ·

2024/11/18

ClickYouTubeto watch the video.Welcome back to "The Art of Badassery," the podcast where we explore how to break free from the status quo and live life on your own terms. In today's episode,I sit down with the remarkable Atousa Raissyan, a shaman, transformational healer, spiritual guide, and best-selling author. Atousa dives deep into the journey of overcoming fear and self-doubt, sharing her transformative path from being an electrical engineer to embracing her true calling in healing

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9:57

The Power of Questions: Unlocking Your Inner Wisdom

The Art of Badassery ·

2024/11/14

Welcome back to The Art of Badassery, where I'm your guide, Mahara Wayman, on this empowering journey. In today's episode, we're diving into the transformative world of asking great questions. Shake off the rut, challenge your assumptions, and embrace a whole new level of clarity and growth. Whether you're seeking to enhance your mindset or build deeper connections, today's bite-sized wisdom is packed with insights to elevate your life and conversations. Tune in as we explore the art of

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44:32

#87 Raising Resilient Kids: Insights from Natalie...

The Art of Badassery ·

2024/11/11

ClickYouTubeto watch the video.Welcome to "The Art of Badassery." Today's episode is a deep dive into the world of parenting with our guest, Natalie McCabe. With a rich background spanning 30 years in teaching and 15 years as a single parent, Natalie has written a forthcoming book, "Sink or Swim Parenting: Go from Surviving to Thriving, from Toddlers to Teens," set for release in 2025. Natalie shares her unique insights into parenting, offering practical strategies grounded in emotional

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8:14

Radical Responsibility: Stop Waiting for a Rescue,...

The Art of Badassery ·

2024/11/07

Welcome back to The Art of Badassery, where I'm your host, Mahara Wayman, guiding you to unlock your inner badass with wisdom-packed mini-episodes. In this episode, we're diving deep into the empowering concept of radical responsibility. Forget the buzzkill associations with responsibility—this is about owning your life, choices, and outcomes to reclaim your power and step into your role as the hero of your own story. We'll explore how blame and excuses can hold you back, and share tips on

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45:26

#86 From Diets to Self-Love: Megan Gaul's Path to...

The Art of Badassery ·

2024/11/04

Welcome to another inspiring episode of "The Art Of Badassery," where we break free from societal constraints and redefine living on our terms. Today, host Mahara Wayman is joined by a remarkable guest, Megan Gaul, who shares her transformative journey from losing 100 pounds to becoming a self-compassionate weight loss coach. Together, they unravel the complexities of diet culture, the illusion of thinness, and the deeper motivations behind our pursuit of a better body image. Megan’s story

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7:53

Courage Over Comfort: Becoming the Badass You Were...

The Art of Badassery ·

2024/10/31

Welcome to another empowering episode of "The Art of Badassery's Bite-Sized Bits of Wisdom" with your host, Mahara Wayman. This week, we delve into courage—not the kind that involves grand heroic acts, but the everyday bravery required to be your authentic self and pursue your dreams despite fear. Mahara shares her journey of overcoming fears to launch this very podcast and emphasizes that courage is a muscle that strengthens with use. You'll learn practical tips to navigate fear, embrace

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38:27

#85 From Burnout to Badass: Alexandra Stark on...

The Art of Badassery ·

2024/10/28

ClickYouTubeto watch the video.Welcome to another empowering episode of "The Art of Badassery," where the spotlight is on living life authentically and embracing your inner rebel. Join your host, Mahara Wayman, as she delves into the fascinating journey of Alexandra Stark, a creative and innovative entrepreneur with a worldly background. Raised between Germany and the Canary Islands, educated in Berkeley and France, and fluent in four languages, Alexandra's story is one of curiosity and

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8:50

The Mindful Badass: How to Stay Present When Life is...

The Art of Badassery ·

2024/10/24

Welcome back to The Art of Badassery, whereI deliver bite-sized nuggets of wisdom to help unlock your inner badass. In this episode,I tackle the concept of mindfulness for the real, chaotic world. Forget lengthy meditations and mountaintop retreats – listen in asI sharemy personal epiphany on integrating mindfulness into a bustling life filled with deadlines, noisy kids, and endless emails. Discover practical tips like micro mindfulness, savoring your food, breathing deeply, and mindful

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42:16

#84 Reclaiming Eve: Cleo Childs on Empowerment,...

The Art of Badassery ·

2024/10/20

Watch the videohere.Welcome to The Art Of Badassery! In today's episode, our host Mahara Wayman sits down with the remarkable spoken word artist Cleo Childs, as she returns to the podcast to share insights from her latest creative project. Inspired by the powerful influence of her grandmother, Cleo discusses her new poetry album "Daughters of Eve," which challenges traditional narratives and explores women's stories through a lens of empowerment. From reimagining biblical figures like Eve

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8:55

Growth Mindset Unleashed: Tips for Resilience and...

The Art of Badassery ·

2024/10/17

Welcome back to The Art of Badassery, where we deliver bite-sized bits of wisdom designed to unlock your inner badass. I'm your host, Mahara Wayman, and in today's episode titled "Mindset Makeover," we're exploring the transformative power of mindset. Understanding the difference between a fixed mindset and a growth mindset is crucial for personal and professional success. We'll delve into why embracing a growth mindset can unlock creativity, resilience, and endless possibilities in your

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41:14

#84 Emotional Eating, Acceptance, and Growth: Duna...

The Art of Badassery ·

2024/10/14

Welcome to "The Art of Badassery," where we dive deep into living life on our terms and breaking the status quo. In today's episode, we're thrilled to welcome Duna Zurcher, a dynamic coach and advocate for radical responsibility in one's life journey. Duna shares her transformative story of overcoming repressed emotions, particularly anger towards her mother, and finding compassion through therapeutic release. We explore the power of mindful breathing and somatic exercises in grounding

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9:23

Why Clarity is the Key to Your Inner Badass

The Art of Badassery ·

2024/10/10

Welcome to The Art of Badassery, where I will guide you through bite-sized bits of wisdom to help you unlock your inner badass. In this episode, we delve into the transformative power of clarity and how it serves as a guiding North Star in our lives. Discover the importance of understanding what you truly want, letting go of what doesn't serve you, and aligning your decisions with your values. Through personal anecdotes and practical tips infused with humour, we'll explore how gaining

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36:48

#82 Dr. Dana Stubbs: From Pharmacy Student to...

The Art of Badassery ·

2024/10/07

ClickYouTubeto watch the video.Welcome to "The Art of Badassery," the podcast where we dive into the stories and strategies of individuals living life to the fullest and breaking free from societal norms. In today's episode, we are thrilled to welcome Dr. Dana Stubbs, a remarkable chiropractor from Lincoln, Nebraska. Despite facing serious challenges from an early age, including numerous surgeries due to amniotic band syndrome, Dana's resilience and determination have led her on an

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202 results

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