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PODCAST

Point of Relation with Thomas Huebl

Point of Relation podcast illuminates the path to collective healing at the intersection of science and mysticism. Host Thomas Huebl welcomes visionaries, innovators, artists, and healers for deep conversations about how we can activate our shared intelligence to meet the most pressing challenges of our time.

religion & spirituality spirituality

All Episodes

01:09:36

Dr. Diane Poole Heller | Healing Attachment Wounds

Point of Relation with Thomas Huebl ·

2024/09/03

Thomas is joined by internationally recognized speaker, author, and expert in the field of attachment theory and trauma resolution, Dr. Diane Poole Heller. They discuss Diane’s work in attachment theory, exploring how our early experiences with our caregivers affect our attachment styles, and what we can do to move into secure attachment in our relationships. Dr. Heller views trauma as a broken connection—with ourselves, our lives, the earth, or other people—and explains how therapists and healers

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32:23

The Essence of Life

Point of Relation with Thomas Huebl ·

2024/08/27

Thomas shares deep insights into how we can embody the soul's wisdom and increase our capacity to be present and form a deeper alliance with life. He shares tools and practices for becoming more grounded and spacious in our daily lives, and in challenging situations, and how that gives us the courage, curiosity, and strength to turn difficulties into growth, expansion, and wisdom. He also offers embodiment practices to help us connect our physical and emotional data streams, creating a more coherent

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53:42

Julia Kim | Holistic Economic Healing

Point of Relation with Thomas Huebl ·

2024/08/20

Thomas is joined by global wellbeing and wellbeing economics expert, program facilitator, and researcher, Julia Kim. They discuss how Bhutan's holistic approach to economics, deeply rooted in spiritual and cultural values, prioritizes individual and collective happiness and wellbeing over profit and expansion of capital. Julia explains the concept of Gross National Happiness (GNH) in Bhutan, contrasting it with the more conventional measure of Gross Domestic Product (GDP), and how this system is

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50:47

Ruth King | The Medicine of Dharma

Point of Relation with Thomas Huebl ·

2024/08/13

Thomas is joined by celebrated author, educator, and meditation teacher, Ruth King. They explore the profound responsibilities and perspectives that come with eldership and the importance of presence in guiding others. Ruth shares her wisdom on racial healing, the power of community, and the role of artistry as cultural medicine. She and Thomas explore the healing potential of mindful communication and the value of embracing impermanence to alleviate suffering. Ruth also shares reflections on

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01:02:46

V | Wound as a Portal Into a New World

Point of Relation with Thomas Huebl ·

2024/08/06

Thomas is joined by playwright, author, performer, activist, and creator of “The Vagina Monologues,” V (formerly Eve Ensler.) They discuss the profound impact of trauma and the power of healing through collective and community-based approaches. V shares her personal journey from a tumultuous childhood to becoming a global advocate for women's rights, emphasizing the transformative power of love, art, performance, and community in overcoming trauma and reckoning with the harms of patriarchy. They

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48:44

Abigail E. Disney | Moral Injury and the Complex...

Point of Relation with Thomas Huebl ·

2024/07/30

Thomas is joined by filmmaker, philanthropist, and activist Abigail Disney. They discuss how Abigail’s activism has been informed by the darker aspects of the Disney company and family legacy, and how that legacy is reflective of larger problems in American society. They also dive deep into the idea of moral injury, which arises when individuals are forced to act against their ethical values, leading to deep psychological and emotional wounds. She and Thomas explore how moral injury can result from

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08:43

Bonus Meditation: Levels of Light

Point of Relation with Thomas Huebl ·

2024/07/25

In this guided meditation, Thomas invites you to expand your awareness and tune in to the subtle light of your soul. ✨ Introducing Love, Trauma, and Relationships - a special course collaboration with Terry Real. Over 12 self-paced modules, you'll learn practices to heal past wounds and more deeply connect with yourself, your partner, and the world at large, allowing you to break down the barriers to true intimacy. 👉 https://terryreal.com/love-trauma-relationships/ ✨ Order Thomas’ new book,

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23:56

The Power of Collective Healing

Point of Relation with Thomas Huebl ·

2024/07/23

Thomas dives deep into the foundational principles of collective healing, exploring the challenges of individual healing and the profound benefits of healing from trauma within a safe and supportive group. He shares how the intimacy and closeness of group healing spaces enable participants to be more open and present, which facilitates a coherent and resonant experience for all involved. In these settings, the healing of the individual is amplified by the attention and emotional feedback of the

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53:42

Elise Loehnen | Balancing Empathy, Anger, and...

Point of Relation with Thomas Huebl ·

2024/07/16

Thomas is joined once again by New York Times bestselling author and the host of the podcast, Pulling the Thread, Elise Loehnen. They discuss the important work of reconnecting to our bodies, learning to fully embody our emotions—including anger—and what it takes to create safe spaces for difficult emotions to emerge and become integrated. Elise shares personal insights about grounding and releasing anger, and the powerful healing potential of setting honest boundaries. She and Thomas explore how

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59:01

Christiana Figueres | Climate Change as a Journey to...

Point of Relation with Thomas Huebl ·

2024/07/09

On this episode of Point of Relation, Thomas is joined by Christiana Figueres, an internationally recognized leader on global climate change. They discuss her extensive work in helping to create global regulatory frameworks around climate change, and how we can apply the power of our agency as a collective to work towards regeneration instead of creating more destruction. Christiana and Thomas observe how our individual healing processes mirror the social transformation humanity must undergo to

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15:13

Bonus: The 3-Sync Meditation

Point of Relation with Thomas Huebl ·

2024/07/04

In this special bonus episode, Thomas guides us through the 3-Sync Meditation Practice, a foundational meditation in Thomas’ teachings. “3-Sync” refers to the synchronization of our physical, emotional, and mental experiences. It’s a simple practice to help generate presence and digest whatever arises. You can return to this practice again and again when you are experiencing overwhelm, or just need a moment for space and integration in your day. ✨ Join Thomas and couples therapy expert Terry Real

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24:27

Mystical Teachings From Wisdom Traditions

Point of Relation with Thomas Huebl ·

2024/07/02

Thomas discusses three foundational concepts of mystical teachings: Awareness, Movement, and Ethics. He explores how mindfulness synchronizes our awareness with our perception, how Taoism and other wisdom traditions help us integrate the past so we can be more present in the flow of life, and how internal regulation and spaciousness make us less dependent on external rules and validation. Thomas emphasizes how these powerful spiritual tools can help us to deepen, evolve, and unify our experience of

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01:03:44

Sharon Salzberg | Caring for Those Who Care for Others

Point of Relation with Thomas Huebl ·

2024/06/25

Thomas is joined by meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg. They discuss how meditation brings us deeply in touch with how connected we all are, and helps us embrace our authentic selves. Sharon has worked extensively bringing tools of yoga, meditation, and community building to those in caring and healing professions. She stresses the importance of balance and explains how meditation and mindfulness practices can help us be present with

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01:00:44

Venerable Dr. Yifa | Buddhism and the Search for...

Point of Relation with Thomas Huebl ·

2024/06/18

Thomas is joined by Taiwanese Buddhist nun, scholar, writer, and Founder of the Woodenfish Foundation, Venerable Dr. Yifa, PhD. They discuss the relationship between science and religion, focusing on how modern scientific advances can be viewed from a Buddhist lens, and the philosophical and ethical questions posed by new technology. Dr. Yifa shares how she chose the path of becoming a Buddhist nun, and how the discipline she learned in that process has helped her in her academic studies and life

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54:31

Michael Beckwith | Embracing Growth and Possibility

Point of Relation with Thomas Huebl ·

2024/06/11

Thomas is joined by the Founder and CEO of the Agape International Spiritual Center and the author of Life Visioning, Michael Beckwith. They discuss how believing in possibility and maintaining hope are essential to growth, transformation, and our ability to live an authentic and fulfilling life. Michael shares his insights into how our minds have been hijacked by news, media, and circumstances beyond our control, and shares practices and strategies for gaining sovereignty over our awareness. He and

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28:59

Cultivating Wisdom

Point of Relation with Thomas Huebl ·

2024/06/04

On this episode of Point of Relation, Thomas dives deep into the foundational concept of wisdom - exploring what it takes to cultivate wisdom within ourselves, and how the individual effects of wisdom are deeply intertwined with the whole of humanity. Thomas believes that wisdom arises when we grow and mature through difficult circumstances, integrating what we learn from these experiences and allowing ourselves to expand. Practicing presence can be challenging for many of us, but the more we

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50:37

Koshin Paley Ellison | Finding Refuge, Care, and...

Point of Relation with Thomas Huebl ·

2024/05/28

Thomas is joined by Koshin Paley Ellison - an author, Zen teacher, Jungian psychotherapist, and co-founder of the New York Zen Center for Contemplative Care. They discuss the deep benefits of Buddhist meditation practice, and how it can enhance the benefits of traditional therapy - allowing us to go to greater depths in our healing work by teaching us how to be present with pain. Koshin has applied these teachings through his own healing journey and in his groundbreaking program for healthcare

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59:16

Peter A. Levine, PhD | Healing Through Connection

Point of Relation with Thomas Huebl ·

2024/05/21

Thomas is joined by the founder of the Ergos Institute of Somatic Education and the developer of Somatic Experiencing, Peter A. Levine, Ph.D. They discuss how trauma affects our physical bodies, and how the bottom-up approach of Somatic Experiencing helps to heal trauma by addressing the body first. Peter shares fascinating anecdotes from his own personal and professional history and explains how trauma is transmitted through generations, along with important information about survival and

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14:44

Meditation: Mapping the Emotional System

Point of Relation with Thomas Huebl ·

2024/05/16

Thomas guides you through a meditation to connect you to your physical body, and then expand out to include your emotional system, exploring your emotional landscape. Which emotions are you comfortable with? Which would you rather avoid? You’re encouraged to approach this meditation with openness and curiosity. ✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com/ ✨ Sign up for updates by visiting our website: 👉

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25:16

What Do We Mean by Trauma?

Point of Relation with Thomas Huebl ·

2024/05/14

Thomas shares his understanding of the nature of trauma and what is most essential for us to heal as individuals and as a collective. He explains that trauma is not something that should be stigmatized, but is actually an intelligent evolutionary response that has helped humans to survive overwhelming and painful experiences. But when these events are not fully felt, processed, and integrated, they become frozen in our subconscious, making us reactive to triggers, and causing us to become either

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