Soles to Soul Care for Trauma and AuDHD

As a Soul-centered mentor, Sarupa Shah, Founder of the Soul Agency, helps visionarywomen align with their deepest purpose, and helps them make money withoutsacrificing their soul. Find out more about Sarupa's work at The Soul Agency Want to work with me?HEAL YOUR RELATIONSHIP WITH MONEY, SAFETY, SECURITY, DIRECTION IN LIFE AND SO MUCH MOREIf you’d like to join the chakra journey, Love your WHOLE self 2024, you can sign up asa free or Extra Embodied member at evemc.substack.com ~ if you're

It was a delight to talk to therapist Yasmin Shaheen-Zaffar about emotional regulation, Polyvagal Theory, neurodiversity and her ideal and actual self and Self care practices.You can find her online at www.polyvagalteen.comJoin her with Polyvagal Theory creator Dr Stephen Porges for this unique online eventhttps://www.eventbrite.co.uk/e/want-to-build-better-bonds-learn-how-creating-a-polyvagal-world-can-help-registration-807574064767?aff=oddtdtcreatorAnd find out more about her online programme at

Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. #embodiedwellbeing Please like, subscribe, share, comment and/or leave a review.FÁILTE! WELCOME TO EPISODE 4It was a delight to interview Andrew about his self and Self care intentions and reality.Andrew McGonigle is also known as Doctor Yogi. Andrew McGonigle has been studying anatomy for over twenty years, originally training to become a doctor and then moving away from Western

Happy New Year!Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. #embodiedwellbeing Please like, subscribe, share, comment and/or leave a review.And if you’d like to join the chakra journey, Love your WHOLE self 2024, you can sign up as a free or Extra Embodied member at evemc.substack.com ~ if you're listening later, you can still access these posts and moreHOW MIGHT YOU SEND MORE LOVE TO YOUR WHOLE SELF AS A RESULT OF LISTENING

Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. Please like, subscribe, share, comment and/or leave a review.HOW MIGHT YOU CUT YOURSELF SOME SLACK AS A RESULT OF LISTENING TO THIS EPISODE?Leave a comment or get in touch via thefeelbettereverydaypodcast.comFÁILTE! WELCOME TO EPISODE 2It was a delight to interview Rebecca about her self and Self care intentions and reality. Her latest book (see more below), Be Bad, Better: How Not

Thank you for listening. Please like, subscribe, share, comment and/or leave a review.WHAT WILL YOU DO DIFFERENTLY AS A RESULT OF LISTENING TO THIS EPISODE?Leave a comment or get in touch via thefeelbettereverydaypodcast.comFÁILTE! WELCOME!Am delighted to be launching this new podcast, interviewing self care professionals (from neuroscientists to authors, fitness professionals to doctors, therapists to dance teachers, coaches to energy workers and many more) about what their ideal self and Self*

Am delighted to be launching this new podcast, interviewing self care professionals (from neuroscientists to authors, fitness professionals to doctors, therapists to dance teachers, coaches to energy workers and many more) about what their ideal self and Self* care looks like and (drum roll) the ACTUAL REALITY. My hope is that as well as giving you ideas, it will reassure you that it's a matter of progress not perfection for ALL of us.And it's better to do something than nothing. Am launching it on