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PODCAST

Dr. Berkson"s Best Health Radio Podcast

Dr. Devaki Lindsey Berkson

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition expert so you can be a healthier, happier you.

health & fitness fitness & nutrition

All Episodes

53:26

Pomegranates - Unique Medical Food (#132)

Dr. Berkson"s Best Health Radio Podcast ·

2019/04/25

Pomegranates are as close to a miracle food as Mother Nature gets. Pomegranates protect your heart, safeguard your estrogens, “sensitize” insulin receptors better than many diabetic drugs without nasty side effects, slow down aging, and fight cancer. Pomegranates fight against lots of bad stuff. Anti-inflammatory Anti-oxidant Anti-bad cholesterol Anti-heart disease Anti-kidney disease Anti-cognitive disease Anti-diabetic Anti-obesity Anti-carcinogenic Pomegranates support a lot of good

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01:15:13

Regenerative Medicine with Dr. Zach Bush MD (#131)

Dr. Berkson"s Best Health Radio Podcast ·

2019/04/09

Dr. Zach Bush is one of the few triple board-certified physicians in the country with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. Yet, besides medical science, Dr. Bush has now focused his research and spirit toward the planet and it’s link with the human gut. Dr. Bush started out designing chemotherapy drugs and now formulates nutraceuticals that can overcome ubiquitous toxins, such as his revolutionary liquid gut product: “Restore”. In this show you

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42:09

Cardio-respiratory Fitness with Dr. Berkson (#130)

Dr. Berkson"s Best Health Radio Podcast ·

2019/03/29

Cardio and respiratory fitness has enormous impact on your heart health, and far-reaching implications for a host of other diseases and illnesses. In this show, Dr. Berkson takes a look at recent studies from Harvard and shares how exercise—and high interval intensity training (HIIT)—promotes biome diversity, helps fight cancer, and more. Your gut health isn’t determined by your food choices alone. When you “push” yourself physically, your whole being is rewarded. Learn how physical fitness impacts

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01:03:16

Functional Cardiology with Mark Houston, MD (#129)

Dr. Berkson"s Best Health Radio Podcast ·

2019/03/21

Dr. Mark Houston will take you on a journey of your heart health that will leave you spellbound. Dr. Houston lectures for A4M, the Anti-Aging Certification Coursefor MDs. Dr. Houston has been training medical doctors in functional cardiology for over 30 years. Dr. Houston and Dr. Berkson are colleagues, lecture together, are friends, and Dr. Mark is also Dr. Lindsey’s doc! Dr. Mark Houston is a renowned “iconic functional cardiologist”, looking deeper under the “hood” of your heart than most heart

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57:38

Functional Neurology - new ways to treat chronic...

Dr. Berkson"s Best Health Radio Podcast ·

2019/03/14

Dr. Gokani and Dr. Berkson met at MindShare in San Diego and have become close colleagues and friends. You will learn fascinating information within the context of live dialogue and sisterhood. Dr. Gokani believes that chronic pain, especially migraines, as well as debilitating fatigue, manifest from humans becoming out of touch with Mother Earth and normal physical body/mind rhythms. Dr. Gokani heals “pain” and “fatigue” by identifying a patient’s unique “disconnect” between their mind, body and

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01:05:45

Poly Cystic Ovarian Syndrome (PCOS) with Dr. Felice...

Dr. Berkson"s Best Health Radio Podcast ·

2019/03/09

Poly Cystic Ovarian Syndrome is an epidemic happening to teen and college age young women. It is a bit like having parts of menopause extremely prematurely. PCOS is a systemic illness that puts the body into an insulin resistant state. It is partially often treated with birth control pills, that are often part of the “perfect storm” cause. Dr. Felice Gersh, a double board certified OBGYN and Integrative physician, is passionate about spreading the word. Too many gynecologists, endocrinologists and

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01:10:53

Mammograms, birth control and body rhythms with Dr....

Dr. Berkson"s Best Health Radio Podcast ·

2019/02/28

This exciting and factoid packed show is a true meeting of the minds and hearts of two docs that have spent their lives studying hormones every which way. You can’t help but hear loud and clear their passion for keeping women around the world safe. In this show Dr. Felice Gersh tackles mammograms and birth control pills. Dr. Gersh has a brick and mortar practice in Irvine, California. She writes, is an investigative researcher, forensic expert witness plus regularly sees patients. Dr. Gersh explains

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58:22

Birth Control Pill's Shadow Side (#125)

Dr. Berkson"s Best Health Radio Podcast ·

2019/02/21

Birth control pills are used by approximately 100 million women world wide, yet few doctors and women understand the many potential dangerous side effects and complications well described many times over the scientific literature. In this show you learn that birth control pills (BPCs): Rinse multiple numbers of critical nutrients out of the body (and the baby’s body if the baby is conceived only weeks after a woman goes off the pill and hasn’t repleted her own natural stores). You will learn

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52:20

Healthy Sweetener Alternative with Andress Blackwell...

Dr. Berkson"s Best Health Radio Podcast ·

2019/02/06

We all love sweets but which sweets love us? Sugar is bad for us. Yet artificial sweeteners might be worse, especially for your microbiome integrity. Dr. Berkson interviews the President of Swerve Sweetener, Andress Blackwell. Andress used to be a radio host, so she is very savvy and dynamic on air. You will learn multiple factoids, recipes and healthy chats to enlighten your meal capabilities and sweeten your food in healthy ways that don’t up your risk of metabolic disorder and obesity. With

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54:34

Thyroid and Iodine with Dr. David Brownstein (#123)

Dr. Berkson"s Best Health Radio Podcast ·

2019/02/01

David Brownstein, M.D. is a board-certified family physician that combines conventional with alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, MI. Dr. Brownstein has lectured internationally to physicians and the public about his success in using natural hormones and nutritional therapies in his practice. He and Dr. Berkson are graduates of the University of Michigan. In this show you’ll learn: Why regular medicine isn’t enough and how and

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01:04:19

Ozone with Dr. Frank Shallenberger and Dr. Berkson...

Dr. Berkson"s Best Health Radio Podcast ·

2019/01/24

Dr. Shallenberger is known as the "Godfather" of Ozone. Dr. Shallenberger's certification Course on Ozone Therapy is the oldest and most comprehensive Ozone Therapy course in the Western world. Shallenberger has been giving this course every year since 1991 and has trained thousands of practitioners from all over the world. In this show you will learn: What is ozone? What are the different ways it is safely delivered into the body? How ozone effects or reboots mitochondria. The different health

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55:23

Testosterone therapy for breast cancer survivors –...

Dr. Berkson"s Best Health Radio Podcast ·

2019/01/16

In this show Dr. Berkson reviews the science and safety of testosterone therapy in some breast cancer survivors. Dr. Berkson walks you through the studies. You hear how and why testosterone (T) might be a safe answer for some breast cancer patients to improve quality of life and reduce rate of recurrence. In this show you’ll learn: How maleness protects femaleness (how T protects breast tissue). The differences between estrogen receptor alpha and beta. All about 3β-Adiol. In both genders. How T

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43:05

Happiness - how and why to get your "happy" on (#120)

Dr. Berkson"s Best Health Radio Podcast ·

2019/01/10

People want to be happy. Why? Science is showing that happy people live longer and have better health. But getting your “happy on” leans on your physical, emotional and cognitive habits. In this show Dr. Berkson discusses: How to cultivate happy. Why peace is more sustainable and desirable than happy. Dr. Berkson’s explores the science showing that happiness and optimism effect health issues like breast cancer and high blood pressure. Did you know there is World Happiness Report 2017, sponsored

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34:03

Can Breast Cancer Survivors Take Hormones? Learn...

Dr. Berkson"s Best Health Radio Podcast ·

2019/01/03

In the introduction, you will learn one of the new uses for oxytocin as well as a huge meta-analysis review study demonstrating that the most commonly used drugs for Alzheimer’s disease not only don’t work, but make dementia worse. The major part of this show discusses the science on how “maleness” protects “femaleness” — how Mother Nature designed breasts to be protected by male sex steroid hormone signals. Dr. Berkson dives into the peer review literature from 2010 to the present. We explore the

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48:55

Flaxseeds - good or bad for your breasts and hormones...

Dr. Berkson"s Best Health Radio Podcast ·

2018/12/09

A fan wrote Dr. Berkson a note stating that certain health gurus on the Internet were warning against flaxseeds, especially for high-risk women. Could we do a show on flaxseeds? This show is the answer. Dr. Berkson tackles the science and safety of flaxseeds head on, and gives you a complete picture of the question: To flax or not to flax?” And you also learn what flaxseeds offer for those of us carrying a little extra weight.

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01:04:11

Healing When It Seems Impossible with Dr. Shiroko...

Dr. Berkson"s Best Health Radio Podcast ·

2018/11/29

Shiroko Sokitch MD is a medical physician who blends Chinese and Western techniques with a deeply spiritual and emotional bent to help complex medical patients finally get well. Especially if they have been struggling for a very long time. While Dr. Sokitch worked as an emergency room doc, she went to acupuncture college. She realized that allopathic medicine was just one path, and needed to be combined with more tools to help complicated people finally achieve brilliant wellness. Dr. S’s new book –

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01:05:54

Biohacking – molecules that “drive disease” and...

Dr. Berkson"s Best Health Radio Podcast ·

2018/11/20

Why do we get ill? What molecules lurk beneath the surface that act as the “molecules of mass destruction" that put your tissues at risk? If we could identify these molecules, and, if elevated, bring them down to optimal levels, would we reverse disease, pain and even resistant obesity? This show takes an in-depth look at two main molecules that help initiate and propel diseases such as heart, kidney, diabetes, obesity and even cognitive decline. Research on these molecules comes from respected

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56:47

Vertigo - How to Get Out of Your Dizzy Hell and How I...

Dr. Berkson"s Best Health Radio Podcast ·

2018/11/13

Vertigo is life changing. It makes you out of sync with your world. Your balance is off. You get nauseated. Sometimes you get brain fog and can’t think. It’s scary, like an existential crisis. Sometimes even your taste buds change. What are the best action steps to take when you have a severe acute attack of nausea, dizziness which is sometimes accompanied by sudden hearing loss in one ear? This show takes you through personal experiences, debunks the myths, and gives action steps, interventional

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01:08:32

Sleep - Everything You Wanted to Know (#114)

Dr. Berkson"s Best Health Radio Podcast ·

2018/10/25

In contemporary life, there are a growing number of assaults on restorative sleep. But insomnia can be very difficult to fix. Sleeping pills are linked to dying earlier from diverse causes and many natural solutions lose their effectiveness over time. Thus, it’s critical to have a large tool bag of natural answers. Plus, nothing works for everyone. And sometimes, sleep issues aren’t the issue, but rather a flashing red light suggesting a hidden underlying disease. Sleep is complex. In this show

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43:42

Weight Loss - A Radical Effective Way with Dr. Ann...

Dr. Berkson"s Best Health Radio Podcast ·

2018/09/27

Dr. Ann is a best-selling author that has yet another best-selling book. It's her 35th book, called Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days Hardcover. You will hear about the “good” omega 6 fatty acids, what the gallbladder has to do with your thyroid, why bitters are better, what is omega-7 fatty acid and why should you care, and a new 21-day program to get difficult losers shedding pounds fast and safely. Don’t miss learning cutting-edge

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239 results

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