PODCAST

Sez Kristiansen

Sez" words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.Hosted by author, poet & meditation guide, Sez Kristiansen.Find Sez"s weekly private podcast on Substack.

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0:37

Poetry Medicine - Benevolence

Sez Kristiansen ·

2020/12/27

en-us

18:59

Healing Meditation: Seek Less, Create More - A...

Sez Kristiansen ·

2020/12/26

The journey to becoming self-empowered begins by introducing the concept of Seekless - a way of living that invites you to trust in your own power to heal and nourish yourself, as well as create a remembrance to all the tools you have within you to navigate your life without seeking validation, purpose and love from the external world. This is an 18-minute guided meditation practice & poetic insight that will help you discover the heart-centre of all your desires.Thank you for supporting this

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Sez Kristiansen

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