The Modern Man Podcast

Summary In this episode, Chase Tolison discusses the power of past stories and how they shape our current reality. He emphasizes the importance of taking control of our own stories and the impact it can have on our personal and professional growth. Chase also explores the role of fitness as a gateway to personal development and the significance of becoming a father figure. He highlights the healing power of feeling and the importance of embracing vulnerability. Finally, Chase discusses the power of

Summary In this episode, Edward “Buddy” Rushing shares insights on personal growth, financial freedom, and finding purpose. He emphasizes the power of anticipatory joy and loss, explaining that humans are more motivated by the fear of loss than the joy of gain. He highlights the importance of anchoring into one's why and vision for their life, as well as the need for strict accountability to achieve goals. Buddy also discusses his journey from poverty to generational wealth, emphasizing the

Damon Lemby, CEO of Learn It, shares his journey from being a professional baseball player to becoming a successful leader in the business world. He emphasizes the importance of evolving as a business and focusing on soft skills. Damon also discusses the tools he learned from his sports career, such as competitiveness, collaboration, and mental resilience. He shares valuable lessons from the three Hall of Fame coaches he played under, including having a clear vision, celebrating wins, and taking

Summary In this episode, Joel Cochran discusses the role of identity in personal development and how it affects daily habits. He emphasizes the importance of healing and forgiving parents to create a new identity. Joel also shares the top three habits for health: getting enough sleep, staying hydrated, and consuming sufficient protein. He advises listeners to balance their energy and priorities and to say no when necessary. Finally, Joel highlights the significance of self-acceptance in personal