PODCAST

Narcissist Abuse Support

Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many

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All Episodes

Breaking Free: Steps to Detach and Heal from a...

Narcissist Abuse Support ·

2024/07/23

Breaking free from a relationship with a narcissistic partner is a journey that requires courage, self-awareness, and deliberate steps towards healing. Being in a relationship with a narcissist can be emotionally draining and psychologically damaging, leaving individuals feeling depleted and questioning their own self-worth. However, it is possible to detach and heal from this toxic […] The post Breaking Free: Steps to Detach and Heal from a Narcissistic Partner appeared first on Narcissist

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Letting Go: A Poem

Narcissist Abuse Support ·

2024/07/19

How do you soothe a heart that yearns and forget the unlived dreams you keep? How do you let go of what you never had While death crawls silently in sleep. When the future holds uncertainty, How do you leave hope behind? How do you mind the seeds you’ve sown Without wishing for what […] The post Letting Go: A Poem appeared first on Narcissist Abuse Support.

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How Can Being Desperate Affect Setting Boundaries?...

Narcissist Abuse Support ·

2024/07/16

Desperation can significantly affect the ability to set and maintain healthy boundaries in a relationship. Setting boundaries is essential for fostering a healthy relationship because it establishes mutual respect, safety, and emotional well-being for both partners. Clear boundaries communicate individual needs, preferences, and limits, helping to define acceptable behavior and interactions within the relationship. This […] The post How Can Being Desperate Affect Setting Boundaries? (Part 3)

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Healing from a Codependent Relationship: Expert...

Narcissist Abuse Support ·

2024/07/15

Subscribe in a reader In this insightful video, I’m joined by codependency expert Michelle Farris to discuss the intricacies of codependent relationships and how to heal from them. Many victims of narcissistic abuse discover they have codependent traits as coping mechanisms. Michelle and I delve into the dynamics of the relationship of being a giver […]The post Healing from a Codependent Relationship: Expert Advice with Michelle Farris appeared first on Narcissist Abuse Support.

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50 Examples Of Narcissistic Passive-Aggressive Behaviors

Narcissist Abuse Support ·

2024/07/14

Narcissists often use passive-aggressive behaviors to manipulate, control, and undermine their victims. This covert form of aggression allows them to maintain an appearance of innocence while causing emotional harm. Here’s how narcissists commonly employ passive-aggressive tactics: 1. Silent Treatment Narcissists use the silent treatment to punish and manipulate their victims. This leaves the victim feeling […] The post 50 Examples Of Narcissistic Passive-Aggressive Behaviors appeared first on

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When Someone Is Desperate To Find Love, What Are The...

Narcissist Abuse Support ·

2024/07/12

A narcissist can smell desperation. This is not a joke – and not a literal smell – but someone is desperate to find love that badly absolutely puts off vibes that narcissists are experts at picking out of a crowd. They are adept at detecting desperation in potential victims due to their keen ability to […] The post When Someone Is Desperate To Find Love, What Are The Risks? (Part 2) appeared first on Narcissist Abuse Support.

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Desperation, Fear, and Loneliness: Why These Can Hurt...

Narcissist Abuse Support ·

2024/07/09

People often experience desperation in their search for love due to a deep-seated human need for connection and companionship. This quest can be intensified by societal pressures, personal insecurities, or past experiences of loneliness or heartbreak. Desperation, fear, and loneliness can be significant barriers to finding love because they can negatively impact your mindset, behavior, […] The post Desperation, Fear, and Loneliness: Why These Can Hurt You When Wanting To Find Love (Part 1)

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Keeping House After Divorce: Navigating Homeownership...

Narcissist Abuse Support ·

2024/07/07

Subscribe in a reader Planning on keeping house after divorce? Can you keep it? Should you keep it? These questions often loom large, especially when children are involved. In this insightful discussion, our guest Adam Coleman, a specialist in real property and divorce mortgage planning, sheds light on the complexities of keeping the house after […]The post Keeping House After Divorce: Navigating Homeownership After Divorce ft. Adam Coleman appeared first on Narcissist Abuse Support.

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Reclaiming Your Self-Love: Healing and Recovery from...

Narcissist Abuse Support ·

2024/07/05

Narcissistic abuse can leave deep emotional wounds that impact every aspect of a person’s life. Survivors of such abuse often find themselves struggling with low self-esteem, self-doubt, and a diminished sense of self-worth. However, the journey to healing and recovery is possible, and a crucial component of this process is practicing self-love. It is important […] The post Reclaiming Your Self-Love: Healing and Recovery from Narcissistic Abuse appeared first on Narcissist Abuse

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Break Out of Victim Mentality: Insights with Johanna...

Narcissist Abuse Support ·

2024/07/02

Subscribe in a reader Join us in this enlightening conversation with Johanna Lynn as we delve into the crucial topic of breaking out of the victim mentality. Being stuck in victimhood keeps us anchored in the past, preventing true healing and personal growth. Johanna Lynn, a specialist in helping clients navigate painful patterns and persistent […]The post Break Out of Victim Mentality: Insights with Johanna Lynn appeared first on Narcissist Abuse Support.

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Mastering the Art: Negotiate with Narcissists |...

Narcissist Abuse Support ·

2024/07/02

Subscribe in a reader Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help! 🙂 Join us as Rebecca Zung unveils the secrets to negotiate with narcissists. In this eye-opening discussion, we explore why negotiating with narcissists is so challenging and uncover practical strategies to navigate these tricky […] The post Mastering the Art: Negotiate with Narcissists | Expert Insights with Rebecca Zung appeared first on Narcissist Abuse Support.

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Unveiling the Parallels: Comparing Narcissistic Abuse...

Narcissist Abuse Support ·

2024/07/02

Cults are being seen in recent news more often with reports highlighting controversial leaders and their followers who adhere to unconventional beliefs or practices. These groups can draw scrutiny due to allegations of psychological manipulation, financial exploitation, or abuse within closed-off communities. Media coverage typically focuses on the impact on members and broader societal implications, […] The post Unveiling the Parallels: Comparing Narcissistic Abuse to Cult Dynamics appeared

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Surprising Benefits of Therapy in Learning to Let Go

Narcissist Abuse Support ·

2024/06/28

Letting go of someone we love is not easy. Letting go allows us more freedom in our lives and helps us stop controlling behavior. It might mean letting go of someone who is self-destructive, like an addict. Fundamentally, we’re powerless over someone else. Letting go may feel unloving, but it actually allows us to love […] The post Surprising Benefits of Therapy in Learning to Let Go appeared first on Narcissist Abuse Support.

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If You Have A Narcissistic Parent, Are You At Risk To...

Narcissist Abuse Support ·

2024/06/21

Narcissism has recently become a popular topic and for that, me and everyone I know in the field, are grateful. It has hidden in the shadows for far too long. The more people learn about it, the more questions that arise. A big point that has been discovered? Individuals who have grown up with a […] The post If You Have A Narcissistic Parent, Are You At Risk To Date Or Marry One? appeared first on Narcissist Abuse Support.

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Top 10 Core Values & How To Apply Them To Your Life

Narcissist Abuse Support ·

2024/06/18

There are many differing convictions that form a person into who they are. Core values are fundamental beliefs that guide your behavior, actions, and decisions in life. They serve as a moral compass and can vary from person to person. Here are ten common core values and how you can apply them to your life: […] The post Top 10 Core Values & How To Apply Them To Your Life appeared first on Narcissist Abuse Support.

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If You Have A Narcissistic Parent, What Things Are...

Narcissist Abuse Support ·

2024/06/14

If you have a narcissistic parent, there could be many aspects of your life that may feel challenging, whether you realize the root cause or not. Battling these emotional issues can have a significant impact on your life. While individual experiences may vary, some common struggles for individuals with narcissistic parents include: Low Self-Esteem: Constant […] The post If You Have A Narcissistic Parent, What Things Are You Destined To Struggle With? appeared first on Narcissist Abuse

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Signs of Lack of Empathy and What You Can Do

Narcissist Abuse Support ·

2024/06/11

A lack of empathy is not sufficient for a diagnosis of narcissism but it underlies several narcissistic traits, such as arrogance, entitlement, and being exploitative. On the other hand, a lack of empathy can be associated with borderline personality disorder, autism, bipolar disorder, and sociopathy, as well as more benign problems, such as low emotional intelligence, […] The post Signs of Lack of Empathy and What You Can Do appeared first on Narcissist Abuse Support.

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The Co-Parenting Method that is Reconnecting Parents...

Narcissist Abuse Support ·

2024/05/24

After your divorce, you can be feeling unsettled one day and a bit more yourself the next. Your family landscape looks completely different. You are still finding your ground again, emotionally, financially and mentally. On top of it all, you’re not sure how to bridge the growing gap this separation has placed between you and […] The post The Co-Parenting Method that is Reconnecting Parents with Withdrawn Kids appeared first on Narcissist Abuse Support.

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Shielding Against Narcissistic Cyberhacking: Expert...

Narcissist Abuse Support ·

2024/05/23

Subscribe in a reader Let’s unveil strategies to shield yourself from narcissistic cyberhacking with cybersecurity expert Vance Long . With his extensive background in New York security, executive protection, and digital privacy, Vance offers invaluable insights into safeguarding your online presence. Follow Vance on Instagram (@theskaingroup) for daily doses of digital hygiene wisdom and practical […]The post Shielding Against Narcissistic Cyberhacking: Expert Tips with Vance Long

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When Violence Escalates with a Narcissist: What...

Narcissist Abuse Support ·

2024/05/21

Living with a narcissist can often feel like walking on eggshells, never knowing when a situation might escalate into something dangerous. While many narcissists excel in psychological manipulation, some can also resort to physical violence when their fragile egos are threatened. When faced with such a situation, calling the police can be a necessary and […] The post When Violence Escalates with a Narcissist: What Happens When You Call the Police appeared first on Narcissist Abuse

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Narcissist Abuse Support

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